Iresiphi lokuqala: indlebe wemifula

Ukususela iintlanzi obomvu nga kuphekwa izitya ezininzi ezintle kwaphela, hayi kuphela ndenzele eziko, kodwa nongeze iintlobo ezahlukeneyo isuphu. Endlebeni trout (photo, iresiphi nezindululo - kwinqaku) elungiselelwe ukufika iindwendwe, zalisa ikhaya lakho kunye livumba emangalisayo. Oku isidlo ekucebiseni komphefumlo ngokupheleleyo into wakhonza kunye isonka esimhlophe okanye mdaka.

Endlebeni iresiphi lokuloba wemifula

intlanzi Red lula ukulungisa, isishiya kwi umhluzi elibukhali ivumba abayinqobo kuye, kukho incasa eqaqambileyo yaye sinika nenqatha elungileyo. Ngamanye amazwi, ukuba yinto efanelekileyo ukuba isuphu. Ingasetyenziswa njengoko steaks yeentlanzi enkulu izidumbu ezincinane eviscerated. It ayinqweneleki ukususa ulusu ndinqumle amaphiko - kubo uba umhluzi eyondlayo ngakumbi. Yiyo le sobutyebi ithetha iphepha likagqirha. Indlebe ze trout kulungiselelwe kunye obunzima buziikhilogram ezimbini iintlanzi. Kananjalo kuya kufuneka neelitha ezintathu zamanzi, iitapile ezintathu, itswele mnye, bay amagqabi, ipepile emnyama, a itispuni yetyuwa, omnye inyanda nedile etswele. Ukulungiselela uya kuthatha imizuzu kuwe ngaphezu kwamashumi amane anesihlanu. Le iresiphi ilula kakhulu.

Endlebeni trout uza kulungiswa ngolu hlobo lulandelayo. Fish, esithathwe luphela, kufuneka zicocwe, susa izibilini anodaka. Salt isidumbu icocwe, awasuse efrijini okwethutyana. Yibilise amanzi, hlala i obugqithiseleyo, diced, yaye xa ifikelela kwisiqingatha, ukongeza itswele zinqunqwe, intsimbi ipepile, kunye bay amagqabi. Imizuzu yonke kunye malunga neshumi elinesihlanu lemizuzu. Emva koko, susa ukusuka trout efrijini, boyihlamba loo nto ngetyuwa kwemfuneko kunye nkxu iintlanzi umhluzi yemifuno. ubushushu medium Over, uyose kufuneka sibe yimizuzu engamashumi amabini okanye amathathu. intlanzi ngoko isuswe bakhonza epleyitini esahlukileyo. Wuhu obuphalazelwe phezu iipleyiti, ixesha kunye imifuno fresh zinqunqwe bakhonza - ngokuhlwa yengqele iresiphi egqibeleleyo. Indlebe uyasondla trout kunye ufudumala. Intlanzi uyidle iminwe, ukusela isuphu. White okanye isonka esimdaka ephunyezwa ekhuhlangubeni lakho.

lesuphu Finnish iintlanzi ebomvu

Le esisityebi kunene iresiphi. Endlebeni trout ongekho ngaphantsi kuye nantoni na, kodwa abalandeli lo sisi incasa kwi isuphu Ngokungathandabuzekiyo ukhetha ngayo le esityeni. It iphekwe ngokukhawuleza ngokwaneleyo, kwaye bokuqonda incasa umdla kuphunyezwa indibaniselwano cream kunye imifuno. Oku kudla kuya kunceda yokugxotha akathandwa ethile ivumba kukhona, uze unike esityeni livumba ulibaleke. Endaweni yoko, ungasebenzisa salmon trout (kuphela intwana kuyimfuneko esiqinileyo kunokuba umtya omnye) - kuthatha malunga ezine grams. Kunokuba cream - ubisi kunye icephe yomgubo. Kuba nokuqhama isuphu kufuneka iitapile ezimbini eziphakathi, omnye itswele, ngamashumi omahlanu iigrem bhotolo, isiqingatha indebe nedile etswele kunye nobulawu (allspice, bay igqabi). Iintlanzi yamanzi abandayo ukupheka. Dibanisa iziqholo imizuzu engamashumi amabini phambi kokususa ebushushwini. Beka intlanzi bucala, ugalele iitapile umhluzi, uyinqunqe ibe iityhubhu ezincinane, sautéing kumatswele ibhotolo. Galela cream okanye ubisi (ikomityi enye okanye njalo), pre-exutywe iphela a umhluzi encinane iintlanzi. Lungiselela iintlanzi wahluliwe amathambo, inyama iziqwenga, ukongeza isuphu. Zisa ukuba sethumba, susa ebushushwini. Yiba nomdla wokutya!