Kokutya neziseloIziselo

Iresiphi Kvass ukusuka juice ezinde - okumnandi kwaye inempilo!

Birch incindi - eyaziwa eRashiya ixesha elide okunencasa nobunempilo othululwayo. Kvass ekhaya zokupheka of ezinde incindi inceda uve ngemini eshushu. Kwaye sebenzisa kwi ukutya rhoqo kuya kuba phezu emzimbeni isiphumo eyinzuzo. Oku kubonakaliswa ukuba ngokusela ubuncinane iglasi imihla ijusi okanye isiselo elungiselelwe kulo, unako ukuthintela ivithamin ukushiyeka, iimpawu ezinxulumene, ezifana ukozela, ukudinwa, ukudandatheka. Ukuze ufumane iziphumo isiqinisekiso kucetyiswa ukuba awadubadube neendebe ezintathu ngosuku. Ukongeza nangokomnikelo yendalo, ungakwazi ukuthatha enye iresiphi endala Kvass ukusuka ezinde incindi. Kuphekwe ngokwale isiselo iresiphi quenches unxano ngemini eshushu, kunye nefuthe kuyingenelo emzimbeni wonke.

Ukongeza, juice ezinde uthathwa izixhobo ezingcono eyaziwa, normalizes ukutya, yaye ngokukodwa - esiswini. Kwakhona ijusi asile kuwo Kucetyiswa ukuba basebenzise yezifo namalungu, igazi, ulusu, kwaye nkqu izifo ezahlukeneyo zemiphunga ezifana umqala obuhlungu, semiphunga okanye yomoya. Birch incindi iphula ngempumelelo kwaye ibonisa amatye ukusuka izintso isinye.

Kule isiselo emangalisayo yendalo iqulethe isixa esikhulu iivithamini kunye neeminerali. nokubunjwa kwayo esisityebi sodium, potassium, nemagnesium, calcium kunye namanye, Izakha nto ibaluleke kangako.

A eqhelekileyo kvass iresiphi kwi ezinde incindi ilula: kuyimfuneko ukuba iilitha ezi-3 juice, 2 amacephe ngegwele omnye icephe nobusi, kusenokwenzeka ukuba indawo iswekile. Ukulungiselela simswelise le iresiphi ayifuni nagwele. Kvass kufuneka kwiintsuku ezi-3 ukuya utywala. Emva kwexesha elithile le unikwa ukulungele. Ukuba asile waba drink kancinane, ngaba ufuna ukongeza ezimbalwa amaqunube zeerasintyisi, kufutshane basibamba shiya kufika kwindawo emnyama esinye isibini iiveki.

Unique iresiphi Kvass evela juice ezinde, kwaye incindi ngokwalo ngohlobo olulo ecocekileyo. Kwaye zonke ngenxa yokuba imveliso yayo ayifuni phantse akukho kweendleko, zokuqokelela yayo ilula kwaye akafuni kakubi utyani.

Qokelela ezinde incindi kuyimfuneko entwasahlobo, xa inkqubo flow incindi iqala birches. Oku kwenzeka ngo-Apreli, ingakumbi xa kwiindawo ezivulekileyo ikhephu zaphela kuphela. Ngokuba ukusetyenziswa juice imithi abaqolileyo bafikelele sangqa ngeesentimitha eziyi-20 nangaphezulu. Le nkqubo ngokwayo okumangalisayo ilula: in a ixolo ezinde wenza umngxuma onzulu ngokwaneleyo, efika kweenkuni. It lifakwa bile, yaye apho baya kuzihluza ijusi. Kuyinto elula kakhulu ukuba ukusebenzisa dropper amayeza. Kubalulekile ukuqwalasela ukuba emngxunyeni kwenziwa mayingadluli ubungakanani ityhubhu ukuya ulwelo ebalulekileyo obegalelwe yi. Ityhubhu kufuneka nkxu asejagini okanye ezinye izixhobo, nto leyo iya kuqokelela ijusi. kamnandi kakhulu nesempilweni: ukwenza plastiki itoti isiciko umngxuma kwaye tyhala ityhubhu kuyo. Xa iingqayi ngokugcwalisa Ungasusa ikhava wayifaka engcongolweni, isitya esitsha ingenanto ku juice. Yiloo nto, ngoku uhlala ukuba kubonwe xa ulwelo lizele kwisikhongozeli. Ekupheleni kwale nkqubo musa ukulibala ukuba sivale kwaye uyitywine umngxuma buti ngumthi, ngokokude incindi abangahlaliyo ukuba iqukuqele. Ke thina senze ngumqolo ekufanisweni isiselo kunokuqulunqwa kusetyenziswa kvass iresiphi ukusuka ezinde incindi.

Kakade ke, ukusetyenziswa luncedo ngakumbi yencindi yewayini kwifomu yayo enyulu, kodwa ngenxa yokuba awukwazi ukugcina nto ixesha elide, ukhetho best iya kuba kumalungiselelo kvass, apho igcinwa iinyanga 2-3.

Kwaye ekugqibeleni, omnye Kvass iresiphi ukusuka ezinde incindi. Mhlawumbi akusekho nto, uyandithanda. Lungiselela iilitha 10 juice utywala. Ukulungiselela simswelise le iresiphi kwakufuneka irye, ezomisiweyo eziko de namaqebengwana empahleni mali ka-600-700 g Gcwalisa juice crackers, yongeza iikomityi ezimbini iswekile okanye ubusi, 1 icephe igwele kunye nentwana udiliza orange. Ixesha Cooking - iintsuku ezi-4. Emva kokuba ukulungele ukuba asile kufike ixesha elicaziweyo. Njengokuba le resiphi kuqala ukuvela igesi eselwayo, ungadibanisa zeerasintyisi ezimbalwa (iziqwenga 2-3) kwaye susa asile kubangela igcinwe iintsuku ezimbalwa.

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