Inobungozi kunye nenzuzo yobisi lweebhokhwe kumntwana. Ubisi lweebhokhwe: inzuzo kunye nenzakalo, ukuchasene

Mhlawumbi wonke umama ojongisisa ngokucophelela impilo yakhe yomntwana ufuna iimveliso eziza kuba yinzuzo enkulu kumntwana. Kwaye enye yee mveliso, yebo, ibisi lebhokhwe. Nangona kunjalo, ngaphambi kokuqala ukubuyiswa komntwana kunye nale mveliso, kulufanelekile ukufunda yonke imixholo ngesihloko esithi "ukulimaza nokusebenzisa ubisi lweebhokhwe kumntwana" ukwenzela ukuphepha imiphumo engathandekiyo.

Ukususela kwiintlanethi ukuya kumaxesha anamhlanje

Kwaye amaGrike asendulo ayekholelwa ukuba unkulunkulu onjengoZeus wayondla ngobisi lweebhokhwe. Le bhokhwe ebizwa ngokuba yiAlpheus yaba yiCapericorn. Kwaye uphondo lwakhe lwaba ngumqondiso wobuninzi nokuchuma. U-Avicenna wajonga ukuba lo ubisi "bunzima" (ngokulinganisela).

Iimbuzi eziPhumayo Iimpawu zobisi

Enye yezinto eziphambili zobisi lweebhokhwe kukuba umzimba uyayigaya ngokulula, egalela umsebenzi omhle wesisu. Ekubeni iqukethe i-beta-casein ngamaxesha amaninzi kunobisi beenkomo, ukubunjwa kwalo kufana nokufana nobisi lwebele. Kwakhona, ayinalo i-alpha-1s-casein, eyenza i-hypoallergenic.

Nangona kunjalo, akuyimfuneko ukutshintsha i- breastmilk nebhokhwe - emva koko, inomxholo ophezulu ophezulu kunobisi bamama. Ungalibali ngokubaluleka kwe-lipase ye-enzyme, engabikho kule mveliso yobisi. Ikhuthaza ukuphuka kwamafutha, kwaye oku kubaluleke kakhulu ekuphuhliseni kakuhle umzimba womntwana. Ingozi kunye neenzuzo zobisi lweebhokhwe kumntwana sele zifundwe ziingcali. Enyanisweni, kusadingeka ukondla umntwana kunye nobisi lweebhokhwe, ngoko umama osemncinci kufuneka anakekele ukuhlanganisa ubisi kunye nobisi lwebele, engeza le mveliso ebalulekileyo ekutheni umntwana atye ukutya ngexabiso elincinci.

Iivithamini kunye neemaminera zibandakanya ubisi lweebhokhwe

1. Into ebaluleke kakhulu engena emzimbeni wethu kunye nobisi lweebhokhwe ngu-cobalt. Ngobisi lweebhokhwe, phantse ngokuphindwe kathathu ngaphezu kwanoma yimuphi umveliso wezobisi. Eli nqanaba linye yezona zinto ziphambili ze-vitamin B12 kwaye lijongene nokuqhelanisa iinkqubo ze-metabolic, inxaxheba kwi-hematopoiesis. Ngenxa yoko, kulungele ukusebenzisa i-cottage cheese ebusini beebhokhwe ukwenzela ukuphucula ukugaya nokuqinisa umzimba, ukukhusela i-anemia.

2. Xa ukongeza ubisi lweebhokhwe ekudleni kokutya koomama kunye nabantwana, akudingeki ukhathazeke ngamanye ama-complextivitamin complexes. Le yimihlaba yebisi yebhokhwe - inika umzimba wonke izinto eziyimfuneko. Emva koko, le mveliso yobisi iqulethe iivithamini njenge: A, phantse lonke iqela B, C, PP, D, H, E. Ukusetyenziswa kwemveliso kuya kunceda bobabini ukulahla ukungabikho kwe-vitamin kunye nokuhlaziya kwiindawo ezibandayo okanye izifo ezinzulu kunye nemisebenzi yokuhlinzwa.

3. Ukucinga malunga nantoni na iinjongo zebisi yebhokhwe kumntwana, ungazilibali wena. Emva koko, kwibisi yeebhokhwe, ininzi ye-magnesium, eya kunceda ukulahla iziphumo eziyingozi ebomini kwisixeko esikhulu. Unamandla amangalisayo okususa i-radionuclides kunye ne-strontium ezivela kwiifom. Kuya kunceda inkqubo ye-circulatory ukulahla i-cholesterol eyongeziweyo, ngenxa yokuba uxinzelelo luqhelekile. Ngoko, abantu abadala kufuneka bazise esi siselo esinempilo kwisondlo sabo.

4. Ubukho be-manganese buqinisekisa ukuphuhliswa ngokupheleleyo kwezitho ezininzi: isibindi, iintso kunye nokuba yingqondo yomntwana omncinci. Ukongezelela, unembopheleleko yokuphefumula kwamaselula kunye neenkqubo ze-mineral metabolism. Iyimfuneko kunye ne-calcium, eyona nto ininzi ebisi lweebhokhwe.

Ubisi lwebhokhwe luya kuba yingozi kumntwana?

Ewe, ewe, kuyafaneleka ukuba ufunde oko kwingozi kunye nenzuzo yobisi lweebhokhwe ngowomntwana, kwaye kubaluleke kakhulu - ungayiguquli le mveliso yemvelo ibe yintlambo. Okokuqala, umntwana unokuba ngumzimba kulo mveliso. Ukuze ugweme ukubonakaliswa ngokukhawuleza kweempendulo, uvelise umkhiqizo ekudleni ngokuthe ngcembe, ngaphandle kokunika ubisi lwebhokhwe kakhulu kumntwana.

Ukongezelela, amaninzi amanina (okanye oogogo) banika ubisi ngaphandle kokunyangwa kwangaphambili, kwaye oku kungabangela ingozi engenakucatshangelwa kumzimba womntwana. Ngoko, umzekelo, ibhakteria ye-brucellosis ingafakwa emzimbeni womntwana, ukuba unikwe ubisi olungagciniwe. Kwakhona, ixabiso eliphantsi lobisi lweebhokhwe (ngaphantsi kwama-ruble angama-90 ngeyure) lingaguqulelwa kwibhilidi yekhilomitha yokunyanga komntwana.

Ngoko-ke, ungayikhohlwa malunga nesidingo sokubilisa ubisi lweebhokhwe xa uthengwa kubadayisi abangaqhelekanga. Ngendlela ebilisiwe ingakwazi ukuma iiveki kwaye ingahlahloli, kwiqondo lokushisa liyakwazi ukugcina izakhiwo zayo ezifanelekileyo kwaye zingabi ziphantsi kweentsuku ezintathu.

Yintoni ekufuneka ikhunjulwe ngokumisa umntwana kubisi lweebhokhwe?

1. Musa ukumisela ukubelesa ubisi lweebhokhwe. Sekunjalo, ubisi lukanina lunomthamo oluninzi lweevithamini eziyimfuneko kumntwana kunyaka wokuqala wobomi.

2. Nawuphi na umkhiqizo wobisi obumuncu, ophuma kumabisi (umzekelo, ukukhahlela ubisi lweebhokhwe), umama kufuneka anike umntwana kuphela xa eneminyaka engaphezu kweenyanga ezisixhenxe.

3. Musa ukunika umntwana inani elikhulu lobisi lweebhokhwe (kwaye kungcono ukukhusela ekusebenziseni le mveliso), ukuba umntwana akanakunyaka owodwa ubudala.

Imiphumo emibi

Ukwazi ingozi kunye nenzuzo yobisi lweebhokhwe kumntwana, kuyafaneleka ukuvavanya imiphumo emibi yokudla rhoqo kubisi lomntwana.

Ngenxa yokuba zininzi iipenin ze-casein ebisi lweebhokhwe, ayinakunyulwa. Kwaye umxholo wokunyuka kwamafutha awuyona nto enomdla kakhulu kumbindi wokugonywa ngumzimba onobulantshi. Ngokuqhelekileyo ayigciniwe ngokupheleleyo kwaye iphinda iphume ngendlela yemhlophe. Ngokuthelekiswa, ubisi lweenkomo azinamanci amaninzi, kulo mbono lubonakala ngcono ngakumbi kwisisu somntwana.

Kwakhona, ubisi lweebhokhwe oluninzi luya kubangela umthwalo omkhulu kwi-urinary system. Emva koko, kunokukhokelela kwisifo esibi.

Ubuncwane obunokubunjwa abukwazi ukufana nobungama-intestine obungathotywanga ngokupheleleyo, ngenxa yokuba umntwana angaqala ukubethelwa.

Ngaba kulungele ukuphucula ubisi lweebhokhwe?

Kukholelwa ukuba umntwana kufuneka alungiselelwe ngokusesikweni ukutshintshwa kubisi lweebhokhwe, kwisilinganiselo esingu-1: 1 ukuxuba kunye namanzi. Le dilution yomncinci iyanciphisa umxholo weoli, kwaye uyayinciphisa ubuninzi bezakhiwo zayo ezincedo. Ngoko isigqibo sokutshintshela kubisi lweebhokhwe kufuneka sithathwe, emva kokubonisana nodokotela.