Iibhotile "Imiphumo": inzuzo kunye nenzakalo

Abancedisi abaninzi bokutya okunempilo banqwenela ukuzilungiselela i-muesli kwasekuseni. Umxube wezityalo, izithelo ezomileyo, iinantongomane, i-bran, imbewu, ihlumela kunye nezinye izithako kuthathwa njengeluncedo kumzimba.

I-Muesli ibomvu kwaye ibhaka. I-muesli ebomvu iqukethe iimveliso ezingatshatanga. Ngexesha elifanayo, i-muesli ebhaka kwiprojekthi yokuvelisa ixutywe kwaye ibhaka ngejusi, ujusi, i-yoghurt. Baya kuba nobunzima obungaguqukiyo okanye baveliswe kwifom eqiniweyo. Iibhotile "Imiphunga" - oku kufana okufanayo kunye ne-muesli ebhakiweyo. Okwangoku, kungakhathaliseki indlela yokukhululwa, iinzuzo zabo aziba ngaphantsi.

Imbali yemivalo "Iingcambu"

Imbali yeengqungquthela ze "Roots" zaqala ngo-1900 kunye nokulungiswa ngumgqirha waseSwitzerland umxube onomsoco noncedo we-muesli, awayekunikezela ukuzama izigulane zeklinikhi yakhe. Baye baqhankanya ngokukhethekileyo kwi-60 yekhulu elifanayo, kunye neminye iminyaka eyi-10 eMelika, ibha yokuqala yehlabathi yenziwe ngokusekelwe kumxube wezityalo, izantyambo nezithelo ezomileyo.

Yiyo le micimbi eyenza ukuba kudalwe ibha yeCorny. Oku kwenzeka ngowe-1984 kwidystri ye-confectionery e-Bad Schwartau (eJamani), apho kwiminyaka emininzi, imivalo enomso neyuncedo "Imizila", eyaziwayo kwihlabathi lonke. Kuze kube namhlanje, zonke iimveliso zorhwebo zingaphantsi kokulawulwa komgangatho oqinileyo ukuthotyelwa kwemigangatho ephakamileyo yaseYurophu.

Iintlobo zemivalo "Imiphumo"

Xa uthengiswa ungayifumana iindidi ezimbini zeemivalo "Imiphumo". Ezi zizinto ezimbini ezihluke ngokupheleleyo, eziveliswa phantsi kwegama elifanayo Corny, kodwa ngexesha elifanayo lihluke kwi teknoloji yokuvelisa, ukubunjwa, ukunambitha, ukupakisha.

Ibha ye "Corny Big" iveliswa kwiphakheji enesisindo esingama-50 g. Lo ngumkhiqizo we-cereal wangempela, okukhunjulwayo kwi-muesli ebhaka kunye nexinzelelweyo. Xa uthengisa ungabona ibha yeCorny Big kunye nekrebriji, ibhanana kunye ne-tshokoleta, ukhukhunathi kunye ne tsholethi, i-tsokolate yobisi, i- hazelnuts, i-peanuts ne-tshokoleta, ivenkile kunye nama-walnuts. Imveliso, egameni apho kukho igama elithi "i-ts'oletele", ziqingatha ezigubungele umququzelelo womlomo.

Imivumba yamanzi (i-Corny Milk) ifumaneka kwiipakethi ezi-30 g. Eziqulethe zingekho ngaphezu kwe-40% yefleksi yokutya kunye nobisi obuninzi, kodwa ezi zinto azizona ezincasa kwaye zisebenzisekile. Iibhotile "Imiphunga yobisi" zenziwa ngongoma yecocoa kunye nobisi beklasi.

Ibha enkulu ye "Roots": umxholo kunye nomxholo wekhalori

Iibhotile zikaCorny kunye nefrikansi ezahlukeneyo zinomxholo ohlukileyo. Ngokomzekelo, iilekese ezivutyiweyo ze-cranberry zenziwe ngama-grains okuthosiweyo, ubusi, ushukela kunye neengcezu ze-cranberries ezomileyo. Ukongeza, le mveliso ibandakanya: isiraphu ye-glucose kunye ne-fructose, okusanhlamvu kunye neengqungquthela zengqolowa, ushukela, ioli yekakhukhunathi, i-acidity regulator i-citric acid, i- flavour efana neyendalo, i- lecitin ye-sunithre emulsifier, ityuwa. Umxholo wekhalori walolu bhara ngowama-388 kcal nge-100. Ngokuqhelekileyo, ukubunjwa akusiyo ingozi kakhulu xa kuthelekiswa nomxube we-cereal.

Ibhotela ye "Chocolate", umxholo wekhalori osele u-448 kcal, unomxholo ohlukileyo. Iqulethe kuphela ukutya okusanhlamvu okubalulekileyo, kodwa kunye nobisi onobuncu. Ukongeza, ezi zithako zilandelayo zikhoyo kwi-product: isiraphu ye-glucose, isiraphu ye-glucose kunye ne-fructose, i -peanuts ebisiweyo yomhlaba , iswekile, i-coconut oil, i-corn flakes, ubusi, ityuwa, i-sunflower ye-lecithin emulsifier, ukunambitheka kwendalo "Iifomfesi ne-ukhilimu".

Umxholo we-caloric we "Roots" imivalo kunye nezinye izinto ezithandwayo ngu 418-482 kcal.

Imilenze yobisi uCorny

Iibhola ze-Milny i-Corny zimelelwe yiminqweno emibini kwaye ihluke ngokukodwa kwimixholo kunye nekharikhi. Ngelo xesha bafana ngokuhlwayileyo kwaye luncedo.

Ibha yobisi yobunini "i-Root Milk" yenziwe ngokutya okuthosiweyo, ujusi, umgubo werayisi, ubisi kunye neengqolowa zegumbini, kunye nakwezinye izithako ezandisa impilo yeshefu kwimveliso kwiphakheji. Ihlaziywe nge-calcium, ngelixa ixabiso layo le-calorific lingama-442 kcal nge-100 g.

Iibhotile ze "Roots Milk" kunye ne-cocoa ziya kuba ngcono kulabo bantu abangathandi ubisi. Umxholo we-caloric wale mveliso ngu-457 kcal. Yenziwa ngokusebenzisa i-flakes, i-cocoa, ubisi, i-syrups, i-oyile yemifuno, i-vanilla extract, njl.

Iibhotile "Imiphumo": inzuzo kunye nokulimaza umzimba

Iimpawu eziwusizo zebar "Imizila" yomzimba yile ndlela ilandelayo:

• Ukuxinwa kwe-muesli - oku kuyimithombo ebalulekileyo yokukhawuleza kunye ne-slow carbohydrates, eyinxaxheba ekwenzeni ukulamba ngokukhawuleza kwaye iyanelisekile ukuvakalelwa kwexesha elide;
• Kwibha iqule izityalo ezihlanu ezixabisekileyo (i-oats, ilayisi, ingqolowa, ingqolowa nebhali), ezizityebi kwifiber kunye nefiber edlayo, ezixhamle umsebenzi wezitho zesigca esiswini;
• Izityalo, iisuthi, imbewu, ubisi yimithombo ebalulekileyo yamavithamini eyimfuneko ekusebenzeni ngokuqhelekileyo kwentliziyo, ukwakhiwa kwamasipha, ukuqiniswa kwenkqubo ye-nervous;
• Ngombulelo kwi-bar Corny yandisa ubunzima, iyakwandisa ukusebenza kakuhle, kukho ukuqiniswa komzimba, iimoya ziphucula.

Okwangoku, imivalo emihle ingabangela ukuba umzimba ungagcini nje kuphela, kodwa unobungozi, kuba ukutya okunjalo kudla ngokukhokelela ekuzuzeni ubunzima. Oku, kunokuchaphazela impilo. Iibhotile ze "Roots" zichazwe:

• Abantu abanesifo sikashukela, kuba iimveliso ezinjalo zibonakaliswe ngumxholo weshukela ophezulu kwaye zinomfanekiso ophezulu we-glycemic index;
• Kubantu abanezifo zesisu namathumbu, iivalo zingavunyelwa ukuba zisetyenziswe kuphela emva kokubonisana nodokotela.

Bonke abanye abantu bacetyiswa ukuba basebenzise njengentlanzi kwixabiso elincinane.

Corny Bars: ukuhlaziywa kwamakhasimende

Uninzi lwamaxabiso abathengi abashiya kwiimivalo zemizi zilungile. Bayijonga ukuba yizona zokutya eziluncedo kakhulu, ngokungafani nama-chips, abacuki, njl. Abathengi bacinga ukubunjwa kweengcambu "Imisimbozo" efanelekileyo, kunye nomxholo ophezulu wezityalo kunye nomlinganiselo omncinci wemifuno yemifuno. Iibhasi zineenkcukacha ezifanelekileyo, zikulungele ukuthatha nabo ukuba zisebenze, zifunde kunye nanini na ixesha lokusebenzisa njenge-snack. Ukuthandwa kwabo kuyamnandi.

Ibha enkulu ye "Roots", ukuphononongwa apho kufuthi kufumaneka kulungile, njengabathengi bezityalo. Ingumthombo wokukhawuleza ngokukhawuleza kunye nokunciphisa i-carbohydrates, eyanelisa ukondla ixesha elide. Ukongezelela, i-fiber yokutya epheleleyo inefuthe elihle ekusebenzeni kwamathumbu.

Impendulo engalunganga evela kubaxumi malunga nebar ibandakanya, ngokukodwa, kunye nomxholo wayo ophezulu wekharikhi. Ngoko ke, nabani na abalandela ubunzima babo, kungcono ukunqaba loo nto.

Ingakanani ibhola yomsi?

Iindleko ze "Imisimbozo" imivalo iyamkeleka kubahlali abaninzi beli lizwe. Ngoko, intengo ye-candy enkulu evela kumvelisi waseJamani isetyenziswe kuma-ruble angama-60 nganye. Ngelo xesha, unako ukwazi ukwanelisa indlala yabantu abadala. Ibha elincinci le "Imizila" yobisi okanye i-cocoa enesisindo esingama-30 g malunga nama-ruble angama-45-50. Kubalulekile ukuba uqaphele ukuba akayithandi into engaphantsi kweemveliso zikaCorny Big.

Indlela yokukhetha i-bar-muesli eyona nto ibalulekileyo?

Phakathi kweendawo zonke zokubambisa "imivalo" kunye neminqweno eyahlukileyo, ukhetho olungcono aluyi kuba lula. Nangona kunjalo, wonke umntu olandela impilo yakhe kwaye enamathela kwimimiselo yesondlo esifanelekileyo, kufuneka akhethe okukhethiweyo kwimivalo:

• Ngaphandle kwe-glaze, kuba banomxholo wendalo kwaye ubuncinane bekhalori. Umzekelo, i-bar ene-flavour ye-cranberry inexabiso lekhalori ye-33 kkcal, elingaphantsi kwelokho equle kwi-bar kunye nenqabile yetshokolethi ye-peanut (482 kcal).
• Eyona nto ingcono imivalo yokubunjwa, eyokuqala ebonisa izityalo zokutya. Iimveliso zemizi zifezekisa ngokupheleleyo ezi mfuno
• Kuyinto enqwenelekayo ukuba inani leekhalori lingaphantsi kwama-400 kcal, kwaye inani lama-carbohydrates ekubunjweni alikho ngaphezu kwe-70 g.