Ingakanani ukupheka inyama yengulube. Iresiphi yokupheka

Izidlo ezivela emaphakeni engulube azinjalo, ngokuqinisekileyo, ziqhelekile, njengabanye abaninzi, kodwa kunjalo ziyimfuneko ethile. Ezi ziphoso zinexabiso elincinci, ikhalori ephantsi, kunye nabafazi bendlukazi bayazipheka ukuze "baphakamise iminwe yakho." Kananjalo banamanani amaninzi kunye namavithamini ancedo kubantu. Kuhlala nje ukufunda indlela yokupheka kakuhle kunye nokuba ungaphila ukupheka ingulube. Ngoku sinomdla kulo mbuzo onomdla, nokuba umfuneko, umbuzo.

Ulwazi jikelele

Ukulungiselela into enomnandi kule ntlawulo ye-mveliso esele ikhona ngenxa yokuba iqukethe i-calcium, i-magnesium, i-sodium, i-potassium, i-phosphorus, isinyithi, i-zinc, ithusi, i-manganese, i-selenium, ii-vithamini kunye ne-B. Ngendlela, nangona kungabonakali kwezinto eziphathekayo , Izitya ezikuyo zilungiselele ezininzi ezahlukahlukeneyo: izibhengezo ezibandayo, i-salads, ukufaka kwi-pancake kunye ne-patties, i-sauce ehlwayayo kwilayisi okanye i-potato, isobho lokupheka kunye nokukhawuleza. Kukhokelo lwezonyango kwizindlela eziliqela, umzekelo, i-fry kwioli, ngokudibanisa iinqathi, i-anyanisi kunye neziqholo, kodwa zidla ngokubilisa. Ngako oko kubaluleke kakhulu ukuba ukwazi ukupheka ingulube ekhanyayo ukuba isetyenziswe. Kodwa malunga nale nto kamva kamva. Le mveliso isetyenziswa kuphela eRashiya. EJamani, umzekelo, ezinye izitya zesizwe zenziwa kuwo. Yingakho sikucebisa ukuba uzame ukuvalelwa kwintsholongwane entsha.

Ukulungiselela ihagu elula ukupheka

Okokuqala, kufuneka wenze ukhetho olufanelekileyo xa uthengwa: iimpompo ezicwangcisiweyo akufuneki ukuba kukho naziphi na iimpawu zokulahla, kufuneka zihlanjululwe kakuhle ngegazi kunye nohlaziyo oluninzi. Ungazithengi okwethutyana, iintlobo zeemveliso, kunye nokusila, iinyembezi, umbala otshintshayo okanye ulahlekelwa yiyo. Okwesibini, umpompo kufuneka uhlanjwe ngokucophelela, unqunyulwe ube ngamaqhekeza amancinci, ususe i-trachea. Emva koko - kulungile ukuwucwina. Kucetyiswa ukuba wenze oku ngale ndlela: cwina iiyure ezimbini, cima amanzi, uthele ngokutsha kwaye ulinde kangangoko unako ixesha. Ixesha lifikile xa kufuneka ukwazi ukupheka ingulube. Kwimeko echazwe kuthi, xa igalelwe iinqununu ezincinane - ukusuka kwiyure enye ukuya kwisiqingatha.

Indlela yokupheka ingulube yokukhanya? Iingcebiso, iingcebiso

Ukupheka umenzi wethu mveliso udinga ipastile enkulu. Sithatha amaphaphu adibeneyo kwaye siwafake kwisitya. Ngoku, kodwa kungekhona nje, sihambisa amanzi. Imiphunga ngexesha lokupheka ivelisa i-foam eninzi. Ngendlela, kunokwenzeka ukupheka i-offal kunye nayo yonke, ngaphandle kokusika konke. Kule meko, unokwazi ukwazi ukupheka inyama yengulube, ukwazi iminyaka kunye nobukhulu bezilwanyana. Sithumela ipowuni kwitofu - vumela iziqulatho zibilise. Ngokukhawuleza ukuba oku kwenzeka, kufuneka ucoce ngokucokisekileyo amanzi uze uyitshintshe ngokutsha. Ngale ndlela siya kuphelisa izipho ezingadingekile. Phinda ufake emlilweni. Eli xesha, xa ubilisa, yongeza i-bulb yonke kunye netyuwa. Ingakanani ukupheka inyama yengulube, sele uyayazi. Kodwa kwimeko xa iphela, ixesha liya kwiiyure ezimbini okanye ezimbini neyesigamu. Sichaza ngokuthe ngqo ngokuxhomekeke kubukhulu. Iingcebiso ezimbalwa zokupheka:

1. Ukuqinisekisa ukuba iziqwenga azange zifike xa upheka, faka umthwalo omncinci.
2. Akunconywa, ngenxa yenani elikhulu leengulube ezikhoyo kwiiphaphu zengulube, ukuba zidle ngaphezu kwesibini ngeveki. Iintlobo zinokulimaza.
3. Kungcono kwaye kuncedo ngakumbi ukusebenzisa isilwanyana esincinane.
4. Ungayilungisa loo mveliso kwi-multivark - iqheleke kakhulu kubafazi abaninzi. Siyinqumle, siyifake kwisitya, uze uyizalise ngamanzi. Ukukhusela ukuthambisa, senza ikheksi ekhethekileyo, eyenzelwe ukuqhuma. Umbuzo uvela malunga nokuba kuthatha ixesha elide ukupheka ingulube ekhanyayo kwi-multivariate. Impendulo yimizuzu engama-60, kuquka imodi yokucima.

Ukupheka okulula kwimiba yengulube

Njengoko sele sichazile, ezi mveliso zisetyenziswa ekulungiseleleni izitya ezininzi. Ukongeza kwalawo aselekhankanyiweyo, likwaBrawn, kunye nesausi yesibindi, kunye ne-jelly kunye ne-pates. Iidraphi zokupheka ezi ziitya zithatha ixesha, kodwa zikhona ezimbalwa ngokukhawuleza. Masizizise ezimbalwa. Ubilise i-offal, kunye nendlela yokupheka ingulube ekhanyayo, sele uyayazi. Ngokuncediswa ngumpheki wokunyanzeleka unokukwenza ngokukhawuleza-kwimitha engama-30 kuphela. Ukucoca ngokukhawuleza i-anyanisi, umdluli, ukongeza ukukhanya, ngokwemvelo, ucocekileyo, kunye nabo bonke ndawonye. Sipheka amazambane ahlambulukileyo, sibeka umphunga ophekwe kwaye sikhonze kunye newayini elibomvu. Enye indlela esheshayo nelula. Bilisa umphunga, uthathe iziqhekeza eziphakathi kwaye usasaze kwiphepha lokubhaka ngeoli elincinane yeoli, ukongeza ioli. Kulapho sifaka iitapile ezimbalwa kwi-peel kwaye sithunyelwa kwi-oven, sithukuthelele kwi-degrees ezingama-220, kwisigamu seyure.

I-Recipe yama- pancake eneenkomo zengulube

Ekugqibeleni, sinikeza inguqu encinane ngakumbi. Siza kupheka i-pancake. Kule nto siyidingayo: 500 amagremu omgubo, ilitha yobisi, amaqanda amabini, iifuni ezinhlanu zeoli yelanga, i-hamburg, ingulube yengulube, i-anyanisi ezimbini, i-pepper yomnyama kunye netyuwa. Kusuka kumgubo, ubisi, amaqanda kunye netyuwa esenza intlama (kunokwenzeka ngoncedo lomxube). Sifaka ioli elula ukuze i-pancakes ingabambeli. Bhaka. Indlela yokulungiselela ingulube ekhanyayo, esele saziyo, ngoko asiyi kuhlala kulo. I--eld products-strained in meat grinder. Kwi-pan yokucima, ugaqe i-anyanisi de kube yigolide, yongeza ukukhanya kunye nendawo encinane. I-Pepper kunye netyuwa, unokubeka irayisi elincinci. Sifaka ukuzaliswa okucwangcisiweyo kwinqanaba elincinci le-pancake ngepuni kwaye uyifake ngokufanelekileyo. Sisebenza etafileni kwifom eshushu kunye nekhilimu omuncu. Nangona sele sele sele sele selehlile kwaye ziyancasa. Bon appetit!