Indlela yokuphatha heartburn ekhaya

Heartburn - yenye yezona zinto ezingemnandi nga ezonakalisa isimo kunye imini ngokubanzi. Kubonakala ngenxa yokwanda ubumuncu esiswini kwaye ufake incindi asidi esiswini emphinjeni. Oku kunokubangelwa yosiwe onamandla, asidi, okuneziqholo, zifakwa kunye abandayo, njl Kwakhona kubangela heartburn ingaba amava luvo, izifo isisu, gastritis, isilonda esiswini.

Ukuze ufumane inkcazelo engakumbi ukunyanga njani heartburn, ungabona phantse zonke wesibini umhlobo wakho okanye isalamane. Esi sifo bayahlupheka ukusuka-20 ukuya kuma-50% yasemaphakadeni ezahlukeneyo labemi, kuxhomekeka lizwe neendidi yemveli.

Pharmacy uye kuthengisa ngeento zonke iintlobo iziyobisi kwesi sibetho. Indlela yokuphatha amayeza heartburn, ungakwazi ukukhangela kunye ayinikiwe ngqo ekhemesti. Pharmacology inika uluhlu olubanzi ngokufanelekileyo kwemali evela heartburn. Le asolwa iquka emigutyeni, amacwecwe, isiraphu, ziwe kunye nabanye. Malunga nendlela yokwenza nendlela yokuphatha heartburn nge ngeendlela ezahlukahlukeneyo njengoko Ifumaneka imiyalelo. Xa siqwalasela ipilisi, ukuba zibelula ukuthatha nani, kodwa isiphumo emzonda elide. Gel kanye powder - oko kunokuba yindlela ukusetyenziswa ekhaya, nangona umsebenzi ngokukhawuleza kunokuba iipilisi.

Ukuba akuqiniseki ukunyanga njani heartburn, ngoko ke impendulo bekuya kuba lusizi: ukuba aphilise kungenakwenzeka ngokupheleleyo, ekubeni le ziyenzeka lobume kwaye kuxhomekeke ngqo kwi umntu, ngamandla akhe kwindawo yokuqala.

Ukongeza iimveliso zamayeza ukuze heartburn zingasetyenziswa kunye imifuno ezahlukeneyo, izicatshulwa, ukutya. Ezi zokupheka aziwa oomakhulu zethu, ngenxa yokuba umqolo omkhulu iimveliso ezikhemisti ke akunjalo, kwafuneka ukuba aphathwe mayeza womthonyama.

Indlela yokuphatha heartburn amayeza intsomi? elula kakhulu. Eyona ndlela ezisisiseko - oko igqabi ikhaphetshu, i ikhaphetshu igqabi kakhulu zesiqhelo. Heartburn kufuneka ukuhlafuna ukuba ikhaphetshu ijusi hit the isisu. Uya uthobe kuyabuya otshisayo.

Kunjalo inceda juice heartburn itapile. Kufuneka kuthathwe kane ngosuku ikomityi ikota amabini okanye imizuzu engamashumi amathathu phambi izidlo. juice itapile naye nefuthe othintelo kwi esiswini (umz, gastritis).

Ngokukhawuleza ucime evuthayo nesoda yokubhaka kuya kunceda. Xa iglasi yamanzi ashushu ukunyibilikisa uwathandabuze nesoda yokubhaka. Sela kancinci, ekukhethwa ukuba ngoxa amanzi ashushu.

izityalo uncedo Okuninzi ezifana siqhumiso (enabayo) - ukuhlafuna zibizele isiqwenga zohlanjwa phantsi ngamanzi. Buckwheat zisiza ukuba uqhotse de limnyama, chopha (potoloch) anele. Yanele ukuba ukuthatha kathathu okanye kane ngosuku incam itispuni.

Indlela yokuphatha heartburn usebenzisa infusions eengcambu zinokuqondwa iincwadi ezahlukeneyo malunga iimpawu aphilisayo imifuno. Umzekelo, kunokunceda nokuhlanganiswa imbewu anise. Imbewu Kufuneka potoloch ndinithululele selitha yevodka. iiveki ezine okanye ngenyanga inyanzelise kwindawo epholileyo. Kwi inkalakahla, ungadibanisa kancinane iswekile, nesinamon kunye lemon udiliza. Thatha 30 grams emva kokutya.

Enye infusions ingalungiswa kwi gentian etyheli. 20 g ingcambu yawo, iglasi yamanzi. Ukunyanzelisa. Thatha phambi okutya imizuzu engamashumi amathathu phantsi Art. naan.

Uyakwazi alungise decoction kwi ingcambu licorice. 10 g engcanjini, 5-6 g Ixolo orange, iikomityi ezimbini ngamanzi abilayo. Emlilweni ukuba alinde de amanzi amathumba kude isiqingatha. Inokuyiphelisa into. ubusi umhluzi. imizuzu elishumi elinesihlanu phambi kokuba isidlo ukuba bathathe Art. naan.

Wena sikulungisele decoction womfuno ezahlukeneyo. Xa enkulu alinganayo ukuthatha igqabi ngeplantain, marshmallow root (okuthambile), oregano, ikumin (iziqhamo), Wort St. kaYohane. Enye into. umxube - enye iglasi yamanzi. On ingafuni umlilo. Yibilise kuba malunga neshumi elinesihlanu lemizuzu. Thatha 1-2 tbsp. naan phambi kokutya imizuzu engamashumi amabini.

Sihlaselwa rhoqo heartburn kucetyiswa ukuba usele amanzi acocekileyo, amanzi izimbiwa, ungatyanga ukutya buckwheat isidudu kunye siphephe ukutya okunamafutha, okuneziqholo okufakwe.