Kokutya neziseloZokupheka

Indlela ukuyicoca squid kunye ukupheka ngayo

Squid - yinto okunencasa, ephantsi-osidingayo kunye nemveliso okunesondlo. Bangakwazi kongezwa iiresiphi ezininzi, ngokunjalo abe isidlo eyahlukileyo. Kwi indlela ukucoca squid kunye ukupheka kubo, iya kuxhomekeka incasa. Makhe sihlolisise le zolwimi ngokunzulu.

Okokuqala, indlela ukucoca squid. Ukuza kuthi ga ngoku, iminwe yesandla nye kufuneka cofa yenkomo ebhodini, kunye nezinye - ngocoselelo ukususa isikhumba salo. Emva koko, le filimu ziguyiwe. Uyakwazi ngoku asuswe ngaphakathi ngechitin plate ngaphaya. Yiloo nto - imveliso semi-ogqityiweyo ilungele ukusetyenziswa.

Squid wafaka nge kwaselwandle

Kubonakala isidlo emangalisayo, nowezonkana ezisicaba ezingenagwele sauce.

Phambi kokuba squid icocwe, kucetyiswa ukuba wenze i Akunakuba. Lokulungiselela wayo kufuneka: izidumbu 12; ezimbalwa iintsiba itswele, uyinqunqe ibe ngamacetyana; 5 cloves igalikhi, singaxineki; 400 grams ye kwaselwandle entliziyweni ezinqunqiweyo; enkulu incindi ngecephe yelamuni. Lo mxube ethe azanya zanyiswa, azidityaniswa squid kunye yokuvungula umngxuma ndihlatywe. Okulandelayo, wayifaka bhaka dish ugcobe.

Ukungena kumalungiselelo sauce. Ukuze wenze oku, 50 iigrem ibhotolo inyibilikiswa a epanini nzulu, yongeza iityhubhu samasi soft (200 grams). uziqhwayele ngenyameko de Inyibilikile. Ngokuthe ngcembe ugalele neendebe ezintathu ubisi, ityuwa nepepile. Okulandelayo, ukongeza lo sisi ya (100 g) kwaye uthulule phezu squid. Afafaze sisi encinane elomileyo. Ukupheka squid imizuzu engamashumi amabini. Kuyimfuneko ukuba esityeni busongelwe uqweqwe yegolide.

Lasagna ne esifana

Impumelelo yale ukutya ngendlela sauce zilungisiwe ngokufanelekileyo kwaye ngokufanelekileyo zipholile. Phambi kokuba squid icocwe, kuyimfuneko ukwenza kwakhe.

Ukuze wenze oku, ndiyasaphula amacephe ezintathu elikhulu ibhotolo ugalele kuyo inani elifanayo yomgubo. Okulandelayo kufuneka wenze umlilo omncinane kwaye uqale ukuba ugalele ubisi (kufuneka iikomityi ezintathu). Zisa ku kwethumba, njalo kokuphazamisa, ukupheka imizuzu emithathu ukuya kwemihlanu de zamafu. Susa ukusuka kubushushu ze ukushiye kwexesha elithile.

squid Ixolo (300 g), isikwe iityhubhu eqhotsiweyo kunye nutmeg, isipinatshi (100 grams) e iityhubhu ezincinane, netswele.

Okulandelayo siqala ukuba kusetyenziswe ungqameko ngokulandelelana ilandelayo: lasagne sheets, ukuzaliswa, sauce, ya parmesan bit. Kufuneka siqhubeke nje ebezibaleka ngaphandle lwezithako.

Beka ukutya kwi-oveni osuke uze upheke kangangesiqingatha seyure, ukuya umphezulu browned. Ngaphambi ukukhonza, kucetyiswa ukuba uphole kancinane.

Pizza ne kwaselwandle

Ukulungiselela le esityeni uyakwazi ukuthatha ifriji pizza uqweqwe. Kakhulu kuthambisa kulo sisi ethambileyo "ePhiladelphia".

Okulandelayo, kufuneka ubeke abo kwaselwandle, ziyafumaneka. Uhlobo kakhulu elilelona - squid omileyo (50 grams), abilayo kunye Shrimp atyabukile (100 grams), kukho iimbaza kancinane (ukunambitha). Wazibeka phezu komhlaba.

Ngeli xesha, iindiza zinqunqwe intsimbi ebomvu pepper, uqhotse it up kancinane kwaye ufake pizza. Afefe elinqunqiweyo ngokushiyanayo sisi "Mozzarella" (100 grams) kunye parmesan sisi (50 grams). Beka eziko osuke imizuzu engama-20.

Yiba nomdla wokutya!

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