Indlela ukuphucula lokwaphusa: tips elula nesebenzayo

unina ngalinye wancancisa umntwana wakhe wokuqala ubisi lwebele, abafumana malunga ukuphucula indlela zisanyisa. Uvakalelwa ukuba ubisi incinane kakhulu, umntwana atye kwaye akukho mfuneko yokuba enze into ukuze ukwandisa zisanyisa. Ekuhambeni kwexesha, yonke into iwela kwindawo nosana lwakho elandelayo yena lusidla ngokuzola, esazi indlela ukongeza yobisi kunye nendlela oza kukuphumeza ngayo oko. Ngapha koko, zokupheka zaziwa kakuhle kwaye zivavanywe. Sivumela ukhetho encinane kubo.

Indlela yokwenza ukuze isongeza ubisi lwebele? Ukuze wenze oku, kukho imigaqo embalwa ezilula yobomi bemihla ngemihla:

• Ngaphambi ngalinye, zama ukusela ikomityi yeti buthathaka kushushu. Zama ukongeza milk om-1: 3. Kufuneka sisele malunga 10 -15 imizuzu kwi "isidlo" usana. Uya kuziva kwakhula nobisi lwebele. lokwaphusa Ukuphucula kuya kuba njalo ukondla nganye. Ukuba uyoyika ukuba bafumane ubunzima extra, yongeza ubisi iti yobusi (nje kancinci, kunye nemigqaliselo yokuba kwiimvuthuluka azikho umzimba). Oku akusoloko kusenzeka ukwenza iti yokondla ixesha. Ngoko alungiselele kwangaphambili ku thermos. Myeke sikulungele.
• Kuba ukongeza ubisi lwebele kuphela zama ukusela iti ubisi, kodwa esinqeni umhluzi, ibe nokubandakanywa buthathaka zetyeleba nobusi. Ezi zokupheka asazisebenzisayo oomakhulu zethu, kodwa ngokuqinisekileyo wayesazi ukuphucula kakuhle ngayo zisanyisa.
• Xa sele ugqibile zisitya, ngokuyimfuneko nokuchitheka iintsalela ubisi. Umzimba kamama mfana amalungiselelo ukuze amabele ukuvelisa ubisi lwebele kangangoko njengoko iziselo umntwana. Iqhume iintsalela, wena "uzikhohlisa 'umzimba, ebangela ngayo ukuvelisa ubisi ngaphezulu kancinane kunokuba kufuneka umntwana. Lusidla ingomso liya kuba ubisi abaninzi kwisixa ukuba iqhume.
• Gcina umkhondo isixa zokungenisa amanzi emini. Ukuba ucinga ngendlela yokuphucula zisanyisa, ngaphandle iti kunye nobisi, ngemini, kufuneka uzinike iilitha ezi-2.5 kolwelo. Isuphu ziqukiwe kule kubalo.
• Phambi ukondla kuyimfuneko ephulule ibele lula. Oku kuya alungiselele ukulungiselela usana, nto leyo eza kuba lula kunikwa inkqubo ukukhathala. Umntwana uza kukwazi ukuthatha ngakumbi ubisi kamama wam, ukuze umzimba wakhe uya kuvelisa ngakumbi. Umbuzo ngowokuba siwuphucula njani zisanyisa, ziza kusombululeka ngokuthi ngokwayo.
• Iqhume amathontsi ambalwa ubisi phambi kokunikeza ngokwabo. Xa oku ukuphumeza iinjongo ezimbini: eyokuqala - balahle ubisi ku yobisi le ebolile kunye mhlawumbi ukuba "In" a iintsholongwane kancinane ingono kwehlabathi yommandla. Injongo yesibini - ukuba ukwazi umzimba wakho, kufuneka ukondla usana lwakho ukulilungisa. Ubisi uya kuqalisa ukufika phambi.

Ukuba ngeke ufuna bathembele icebiso ngasentla, udibane nogqirha wakho. Uya kukuxelela ukuba ukwandisa unina lokwaphusa oncancisayo njani uze uphendule yonke imibuzo yakho. Mhlawumbi you khetha izakhiwo vitamin okhethekileyo, iti eengcambu ukuphucula zisanyisa.

Omnye yemiqathango eziphambili ngokusekwa ibele - inkolelo yakho okumandla ubuchule bakhe. Kufuneka edidekile iingxaki ezahlukeneyo, ingakumbi ukuba une yayisakhasa - a kuqala. Ndikholelwe, yonke into iza kusebenza emva komzuzwana. Akukho mfuneko ukunika usana wavakalisa ubisi kwibhotile. Nabanyisayo ukusuka ingono kulula kakhulu libele sikanina. Ngoko ke, ntonje tyala umntwana uyala ukuba ndimanyise ebeleni, kwingono wokudla. Stick ayisondeze Chubby inkwenkwe encinane esifubeni endaweni ethanda ebhotileni. Yiba waphikelela, nempumelelo.

Khumbula ulawulo ibalulekileyo ibele - ukuba unina ezolile, azole kunye nomntwana. Xa uncancisa, akukho nto ehlabathini kufuneka akuphazamise. Umntwana wakho kufuneka kungene ngokupheleleyo ingqalelo yakho. Ukongeza, xa uzolile, sikhululekile, kwaye ulala ngokwaneleyo kunye ngobisi lukanina iya kuba ngokwaneleyo, ngoko uvumele wena ukuba alale kwiimvuthuluka kwaye athathe qwaka emva kwemini. Sinethemba lokuba ngokusebenzisa ezi ngcebiso, uya kukwazi ukuphumeza ngenani elithandekayo usana lwakho ngobisi lwebele.