Ubuhlungu emqolo sacral kwabasetyhini: ebangela, isifo, unyango

Sacrum kuthiwa emqolo, nto leyo ifumaneka phakathi tailbone sehlise umva. Le ndawo afele omnye kuphela, nto leyo ukhandwa 5 omqolo ezinyibilikiswe.

Ubuhlungu emqolo sacral kwabasetyhini kuqhelekile kakhulu. Ezi njengokungathi kugqame kwaye ibangele nobunzima kakhulu.

Pain yale lwendalo wesini wamhle kwenzeka kakhulu kunokuba abantu. Isizathu soku kukuba omqolo kwabasetyhini zomelele kangako yaye ubunzima obukhulu kunyamezela naluphi na umsebenzi ngokwasemzimbeni. Hi ndlela leyi, umthwalo kwi sacrum kwisiqingatha ebuthathaka yabantu esexesheni kwaye xa ukhulelwe a kakhulu, olukhulu kakhulu.

Ubuhlungu emqolo sacral kwabasetyhini: izizathu

Kukho izizathu ezininzi zokuba besini intle ukuba kabi kummandla sacral. Uninzi lwezi zinto ezayamene neentlungu:

• ukulimala, ukungaqheleki kuphuhliso yomqolo, osteochondrosis;
• thrombophlebitis of emithanjeni zangasese kunye iliac, spondylolisthesis;
• izifo ezosulelayo, nangezilonda, ukuphazamiseka yokucolwa;
• ukwandiswa ikholoni sigmoid, kunye nezifo ezahlukeneyo yamanina, indawo ephosakeleyo isibeleko, sexesheni.

Ke amadoda, nabo babe sentlungwini ezifanayo. Zidla ezinxulumene ne prostatitis ezingapheliyo, uxinezeleko nokwanda noxinezeleko yengqondo-iimvakalelo.

Iimpawu ubuhlungu

Ubuhlungu emqolo sacral kwabasetyhini inokuba nomahluko. Ukuze siqonde isizathu sokuba ezi mvakalelo, kuyimfuneko ukuba bagcine imeko yabo.

Cinga intlungu ethile indlela kwimeko ethile, iinkcukacha ezingakumbi.

ukulimala

Ubuhlungu emqolo sacral kwabasetyhini emva wokwenzakala soloko ilandelwa yi amahlaba izihlunu sacrovertebral. Le meko kuyandisa kakhulu ngobunzulu ukukhathazeka. Ngenxa yoko, izigulane zithatha isikhundla nemvelo ngokwabo ukuze kube lula ezizezabo-ntle yabo.

Kufuneka kuqatshelwe ukuba intlungu emva ukonzakala shwaka emva kweentsuku ezimbalwa. Kodwa ke kuphela ukuba ngaba ixhoba imo yophumlo olupheleleyo enikiweyo.

ubuhlungu Ludityanisiwe kwi sacrum nolusezantsi emva

Ubuhlungu emqolo sacral kwabasetyhini, apho kudityaniswe le nto kummandla empontshwa, ngokuqhelekileyo okubangelwa osteochondrosis. Hi ndlela leyi, ngokufuthi kunye uxilongo unika iintlungu yesiqephu asezantsi.

Isigulana ne osteochondrosis enomthwalo ingcinezelo ngasemva, ukuqina kunye zemizwa kummandla empontshwa kunye sacrum. Kuba sisifo esibonakala ukuhla iimpawu emva ukuthatha ifoto. Ngamanye amaxesha, ukuze sinciphise isimo isigulane kuthatha imeko ngenkani, umzekelo, ngazitho zine, ndichopha, elele ngecala yayo imilenze baphikele emadolweni.

Kabi kwi coccyx, kunye sacrum

Kutheni kukho intlungu emqolo sacral kwabasetyhini? Xa behleli imvakalelo enjalo kuvela ngenxa yokwenzakala esibuhlungu okanye ukudumba amalungu articular. Coccyx ukuzilimaza kusoloko kukhokelela callus, nto leyo eyenza ngumkhinkqi ehlangeneyo.

Nesi sifo, umguli akakwazi ukutshintsha indawo ngokukhawuleza. Ngelo elide emi kunzima agobe, xa kuthe kwavuka esihlalweni sakhe - kunzima ukuqondisa.

Pain kwimeko yeengxaki ekwenziweni sacrococcygeal kuba ubhalo buthuntu kunye obungabangeli mdla. Banako ukuba bukhali kwaye paroxysmal.

Intlungu sacrum ekhohlo okanye ekunene

Kutheni maxa wambi kukho intlungu ndawana emqolo sacral kwabasetyhini? Unyango lwe imeko zophendlo lwezifo kufuneka lwenziwe kuphela emva kokuxilongwa.

Kabi ukusuka kwelinye icala sacrum ezinokubangelwa ukwenzakala okanye ukudumba entlanganweni sacroiliac. umsebenzi wakhe ngokwaphula edibene isinqe ukubana kunye nokuhlukunyezwa igazi unikezelo ukuya emilenzeni.

Ukongeza intlungu sacrum, esi sifo kungabangela kukophula lomzimba iqinelwa kunye nokuqaqamba amahlaba asezantsi.

Kwimeko ukuba isigulana has a nomsila isibetho ekunene, ngoko lubonakala yonke yomzimba wakhe. Ulahlekelwa ubunzima bayo, ephazamisa isibindi, isisu kwakunye namathumbu.

zifutha

Ezi njengokungathi ngokuqhelekileyo kwenzeka spondylolisthesis, okt isifo oko kubangelwa ukubana le 5 empontshwa vertebra. Ukongeza, iintlungu ezifanayo ngokuqhelekileyo ukuphazamiseka ezibuhlungu okanye yokukrala izihlunu gluteal, kunye nemisipha sacroiliac.

Rhoqo buhlungu nokuqaqamba inokuba uphawu ngenxa yamathumba.

zokugula izifo

Ubuhlungu emqolo sacral kwabasetyhini kunye namaqondo badla ukuthetha malunga nengxaki yamanina ezifana:

• Parametritis ngasemva (ziyanyuswa kabi ngexesha umthambo).
• Endometriosis engaphandle (kukho intlungu nokungazinzi koqoqosho, nto leyo lwaqiniswa esexesheni).
• umhlaza wesizalo (syndromes ntlungu kuba unilateral yaye yenzelwe ukuba phakathi sacrum).
• Ukucuthwa nemisipha ezixhasa isibeleko.
• eyona ndawo engafanelekanga le isibeleko, ezizezi ukushiywa yayo, ukulahlwa okanye ilahleko umva.

nabantwana

Xa inkqubo ephethe umntwana rhoqo kukho intlungu emqolo sacral kwabasetyhini. Xa bekhulelwe, iimvakalelo ezinjalo inokunxulunyaniswa izinto ezininzi. Okokuqala, ubungakanani ezinkulu iziko belly zomzimba womxhuzulane ayisafani kakhulu. Ukuze asihlawulele kwimveku ekhulayo, umfazi ukugoba ngakumbi nangakumbi emva esinqeni. Oku kuziphatha luchaphazela sacral, ebangela umnqonqo kunokuba ezingemnandi.

Okwesibini, Esibelekweni Occipital foetal nokubekwa isikhundla oomama sacrum elizayo Sehla uhlale Nape wosana ekhulayo. Lo mkhwa kuzakubangela iqolo.

Ukuba utshintsha indawo ye umntwana umfazi kusoloko kukhokelela mizwa ekhathazayo kwi sacrum. Kulo mzekelo, zinxulunyaniswa nokwanda kwempixano kwezihlunu, leyo ziqhotyoshelwe kummandla sacral.

nezifo ezosulelayo

Zeziphi izifo ezosulelayo kunokubangela intlungu emqolo sacral kwabasetyhini? On ndivuka ukuphumla kuvela ngenxa sephepha okanye staphylococcus mizwa ekhathazayo ezinjalo. Ezi zifo negalelo esingaguqukiyo, iintlungu hayi kakhulu kwi sacrum.

Uphuhliso ezingahambi spinal

Kabi kwi sacrum badla kuvela ngenxa ekwakhiweni ngokungafanelekanga le lumbosacral kunye utshintsho vertebra. Kuba abanjalo ubuhlungu luphawulwa nasisihlo ngesiquphe, kuquka:

• umzimba itsheke kwicala;
• iintshukumo akholosileyo nokuziphatha;
• ukwanda umsebenzi ngokomzimba;
• ukuwa ukusuka kumphakamo phezu nemilenze.

ithumba

Amaxesha amaninzi, ezi sacrum bayaboniswa bachazelwe kangangoko metastases umhlaza, ezo ikakhulu kwi amalungu ezifana:

• lung, intso, amabele;
• isisu, prostate, emathunjini, lengqula ndlala.

umonakalo okunjalo kwenzeka xa umhlaza liphuhlise nazimpawu kwaye akukho ukuzibonakalisa kwaye kuphela kamva yaba unobangela intlungu sacrum. njengokungathi Loo ayeqaqanjelwa kunye ngokusisigxina. Babedla nakabuhlungu amaxhoba ngexesha langokuhlwa musa bunciphe, nkqu nasemva kokuba ukuphumla.

ekuxilongweni

Indlela ukufumanisa ukuba kutheni kukho intlungu emqolo sacral kwabasetyhini? Lokufunyaniswa kwesifo ebangela ukuqaleka ezinjalo, kufuneka uqhutywe kwi-ekliniki. Ukuze wenze oku, umele ufune iingcebiso, umzekelo iingcali ezifana:

• ukuphatheka;
• luvo;
• womchamo;
• amathambo;
• udokotela.

Ngokuhlolwa lobuqu, ultrasound, iimvavanyo elebhu, MRI, X-reyi neminye ugqirha uyakwazi ukubona isizathu sokuba mizwa ekhathazayo kwaye akhethe unyango olusebenzayo.

Ubuhlungu emqolo sacral kwabasetyhini: sibaphathe njani?

Unyango buhlungu kakhulu kwi emqolo sacral mayibhekiswe ekupheliseni sifo ngxabano. Scheme olunjalo unyango kufuneka ibe oyingcaphephe emxinwa kuphela, ngokusekelwe uxilongo kunye nocazululo data.

Ukongeza ekuthatheni amayeza, kuba unyango lwe intlungu sacrum ukusebenzisa iseti alandelayo amanyathelo:

• Ukubulawa. Xa wavakalisa isigulane iintlungu sacral imiselwe analgesics. imixube ezilolu hlobo bujolise kuphela ngenxa zolawulo ngomlomo, kodwa inaliti efakwa kunye intramuscular.
• unyango Manual, massage imithi. Ezi ndlela ungakwazi ukuthomalalisa iintlungu, nokuba ukubuyisela indawo leyo (normal) amalungu zangasese (kwimeko ukuba asuswe). Ngaphezu koko, iziganeko ezinjalo ekudambiseni uxinzelelo kwezihlunu, ukuphucula kwegazi kunye flow nkovu kwindawo zangasese.
• Ukuyifundisa. ukuyifundisa ezifana ISMC, UHF kunye namanye, ukunceda kakuhle intlungu sacrum. nabo negalelo nokukhawulezisa recovery nomonde. Oku kungenxa ekupheliseni nokudumba kunye nokudumba. Kufuneka kwakhona uqaphele ukuba physiotherapy abuyisele uluhlu sindululo kwi izihlunu gluteus sehlise umva.
• umthambo therapeutic. Xa kwizifo zikhatshwa intlungu sacrum, qiniseka ukuba abandakanyeke impilo yomzimba. Ukulungiselela le njongo, sebenzisa isethi olulandelenayo elula. Yakhiwa ngokuzolileyo ngesingqi.

iingcebiso jikelele

Malunga nayo nayiphi na intlungu, apho ibekwe sacrum, akakwazi ukwenza nayiphi na intshukumo ngequbuliso, ngokunjalo zizame umzimba wakho nokonyuka umsebenzi emzimbeni. Ukuze ukomeleza izihlunu namathambo kufuneka bayondliwa ngokupheleleyo. Ukutya kufuneka ibe iivithamini kunye neeminerali, kuquka calcium. Kwisidlo sakho kufuneka kuquka iimveliso zobisi, imifuno, iziqhamo, amandongomane kunye nemifuno.

Ukunciphisa intlungu sacrum, kwakunye lulekani ukuqina izihlunu umva, kufuneka unxibe rhoqo corset lumbosacral semi-ziqinile. Le kuyilo amagunya isixa intshukumo namalungu lumbosacral ze kwikholam spinal kwi umnqonqo empontshwa. Oku kuphumela cwaka, into leyo eyenza igalelo bachache ngokukhawuleza.

Ngokuqhelekileyo, le corset uyonyulwa bubungakanani yesigulane. Ukunxiba phantsi kwengubo, isigulana ukhululekile ukuya emsebenzini, ukuhamba, kunye nangaphezulu. Emva yokuduka ubuhlungu sacrum ukusetyenziswa corset wayeka.