Kokutya neziselo, Pasta Idel
Indlela ukupheka pasta esimnandi
Pasta abathandwa bonke. Oku nencasa ngokwenene yaye ukutya okunempilo. Ukuba songeza kubo iintlobo bako, ipasta dish into ingaguqulwa njani na ibe olugqibeleleyo kunye ezizodwa. AmaTaliyane bathi ipasta ukupheka ngokulula, kunzima kakhulu ukuba bazilungiselele kakuhle. okumnandi Indlela ukupheka pasta? Ukuze wenze oku, kufuneka ukuba ngumnikazi ezinye iimfihlelo kancinane.
Indlela ukupheka pasta esimnandi
Kuqala khetha ivenkile "ekunene" pasta. Ukuba bathe zenziwa durum ingqolowa, agudileyo, abe umbala bukhrim kwaye yiglasi phezu ikhefu, ngoko ukhetho yakho ichanekile. Ngoku thatha ujongo kwi uMthetho Omkhulu: "10-100- 1000", ngubani owaziyo, mhlawumbi, yonke inkosikazi Italian. Oku kuthetha ukuba ukupheka 100 g pasta, kuyafuneka ukusebenzisa ilitha 1 yamanzi kunye-10 g ngetyuwa. Oku kungalingani zithathwa efanelekileyo.
Ityuwa idityaniswe namanzi sele abilayo, kuyo nayiphi na imeko ukuba ipasta, apho kuphekwa okanye iphekiwe. iintlobo ezahlukeneyo pasta zinika indlela ukugcwaliswa. noodles Mfutshane bathulula kancinci ngoko ke unamathele kunye. Products glomerate, kuyimfuneko ukuba ukusombulula intsinda-badala nefolokhwe lamaplanga. Spaghetti iyasilwa na hafu kungafanelekanga kuyo, bawabeka emanzini ngokupheleleyo, usolule ngathi fan, yaye xa thambisa, ngobuchule Sehla ukuya ngokuntywiliselwa iyonke.
Bilisa pasta ingcono kwi ithumba olucothayo wabutyhila. Zohlanjwa ngamanzi, emva ukubilisa, ayikhuthazwa: iinguqulelo lobushushu kuya kunciphisa okuqulethwe iivithamini luncedo kwimveliso. Musa ukuxuba ipasta rhoqo, ufumana ukuba umonakalo okanye wophulwe, kwaye azinakwetyiswa, ukuze ukufumana ngenxa iwuse kwisidudu viscous. Xa sithe sabuya i pasta a colander, niluvuthulule nje kancinane kwaye itshintshele ngesitya efudumeleyo.
Indlela apheke ipasta esimnandi, kakade, ngoku ungenza kubo ngcono ngokongeza sauce okanye ezinye iimveliso. Nceda uqaphele ukuba sauce (i "umphefumlo" pasta) ifunxwe kulo imveliso, nawenza incasa yawo. Kuyimfuneko ukushushubeza esityeni kunye isosi uzilungiselele kwangaphambili.
iresiphi ipasta Mnandi kubathandi
Kukho ezahlukahlukeneyo kwi mxholo: ngendlela yokwenza ipasta esimnandi, wongeza ezinye izithako. Aphosa ipasta kunye nemifuno, siya Akothusi ukufumanisa esityeni kunye neevithamini, intsimbi kunye calcium. Ukunkcenkceshela iimpondo kuphekwa sauce inyama - zamo acid kubalulekile kunye neeproteni, iivithamini B6 kunye B12. Ukulungiselela i casserole umango kunye iziqhamo - ukuzalisekisa isicwangciso ukusetyenziswa ifayibha zokutya. Exutywe cottage itshizi okungenamafutha - ufumane ukuncipha osidingayo, kodwa esityeni esimnandi, ezinomthamo high calcium. Nazi ezinye iingcebiso ukulungiselela indlela ipasta esimnandi kunye amakhowa, itshizi kunye riki sauce.
Pasta "in French"
Esi sidlo ilungisiwe ngokukhawuleza nangokulula. Okokuqala, usike amatswele ezi esiphakathi ngobukhulu babeke, nowezojiweyo ngepani kwi-oli yemifuno eshushu. itswele kanye amafutha, Bacon twa (300 g) ukuba diced okanye imicu, faka amakhowa (400 g). Galela cream kuselukhambeni, wongeze ityuwa nepepile ukuba incasa. Decoction pasta, wababeka esityeni, baluphose lokunxibela iphekwe isiFrentshi.
Pasta in yetswele sauce
Emnandi riki sauce yenza oku ngokuphuma esityeni. itswele Qhotsa (700 g) ioli (6 amacephe), faka cream (2 amacephe). Emva sauce eliphekwe ngetyuwa kunye nobulawu, dibanisa 200-250 g itshizi durum, ya phezu grater irhabaxa. Xa lo sisi iyapheliswa ngokupheleleyo, uyithululele bayilungisa sauce pasta.
Umango netshizi
Ukuba fan enkulu etshizi, le esityeni ubhekiswa kuni. Ukulungiselela le sauce itshizi, kuyimfuneko ukunyibilika ibhotolo epanini. Emva koko ugalele le yomgubo iinxenye ezincinane, netyuwa. Xuba kakuhle kwaye ugalele ubisi. Ukususa umxube evela ubushushu, yidibanise ya itshizi, ndinivuse de waba enobunzima eyohlobo olulodwa. pasta okuphekwe wafakwa imilo, ugalele sauce, afefe kunye nobulawu, ungenza tha itshizi ngaphezulu. Ukubhaka eziko osuke malunga nemizuzu engama-30. Kwimfuno dish: 400 g pasta 150 g ibhotolo, 50 g samasi, iikomityi 0.5 ngumgubo 1 indebe yobisi, nobulawu.
Phakathi zokupheka ezininzi ezahlukeneyo ukuze esimnandi izitya pasta, nawuphi na umntu uya kufumana owuthandayo ngokwam. Cook, bulisa sinandiphe iziqhamo okumnandi zomsebenzi wabo! Yiba nomdla wokutya!
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