Imidlalo imaski sokuqhuba ebusika: isishwankathelo, inkcazelo, uhlobo kunye nohlolo

Ngakumbi nangakumbi abantu bakhetha le sifundo luncedo kuzo zonke iinkalo zobomi ezifana ukubaleka. Yaba nguye lowo inceda ukugcina imizimba yethu kwimilo, uqinisa imisipha yenhliziyo kwandisa unyamezelo. Ke okona kubalulekileyo, ukuze njengomtyibilizi, banokuba nayiphi na indawo yaye naphantsi kwazo naziphi na iimeko zemozulu. Nazi nje ilokhwe kulo mzekelo, ngokulandelelana. Umzekelo, ebusika abandayo zomntu frostbite uya kuyisindisa imaski okhethekileyo ngokubaleka. Luhlobo luni na isincedisi? Yintoni na luncedo? Yaye kubiza malini?

Indlela ukubaleka umoya abandayo ebusika?

ixesha Winter - oku akukho sizathu kuthi ndlela-ntle kukuchitha zabo abazithandayo. Ngokomzekelo, abantu abaninzi abathanda yokuphila asebenzayo, unomdla omkhulu nokubaleka, qhubeka uqeqesho kwabo nangaliphi na ixesha lonyaka kwakunye ngokupheleleyo naluphi na uhlobo lwemozulu. Nangona kunjalo, ebusika kufuneka uhlawule ingqalelo ekhethekileyo iingubo zabo.

ukhetho iimpahla Uthelekelelo wohlanga ebusika

Njengoko kuvela, ukuba ubushushu bomoya ebusika zingaqala kwiqanda okanye ngezantsi. Kungakhathaliseki thabatha okanye iqondo lobushushu lomoya zero, impahla yakho kufuneka zikhethwe ngokuchanekileyo. Sikunika impahla ongumzekelo emidlalo ukuba iimbaleki ebusika.

ladies Thandeka kucetyiswa ikakhulu makathathe umzimba okhethekileyo. Okokuqala, le Bras lezemidlalo ixhasa ngokupheleleyo incum ngexesha ngokubaleka, yaye okwesibini, musa kuhlutha nga kuyakukuqhwalelisa intshukumo. Amadoda kufuneka ukuba abeke phambili ezizodwa T-shirt, T-shirt okanye impahla thermal.

Into elandelayo kubalulekile ukuba iimbaleki - longsliv. Kunqweneleka ukuba bakhethe model, imikhono apho eziqulathe imigodi noobhontsi. Kwezi iingubo wena Musa ukumoyika umoya, yaye akukho mfuneko yokuba koyika ilahlekelwe bubushushu. Umzekelo, kusenokuba udibaniso Fit Thermal ezizodwa okanye Dri-Fit kunye teplosohranyayuschey nasekugxotheni ilaphu. Ukuze ufunde ukufihla ezikhethiweyo ezizakusebenza ebusika ngayo, siza kukuxelela kuyo.

Enye ingongoma ebalulekileyo - taytsy okanye tights. Kuxhomekeka ixesha losuku ihamba kufuneka ukhethe umfuziselo okanye ngaphandle iinkcukacha ekhanyayo. Njengoko izinto ezinjalo unokuqulatha imbawula, kunabela hayi kulo lonke komhlaba, kodwa kuphela ezo iinkcukacha, apho iinyawo kakhulu zibambene. Umzekelo, ukugcina ubushushu inokuba kummandla ngaphambili ethangeni.

izinto ezibaluleke kakhulu ibhatyi iyunifomu kubekwe isigqumathelo kunye imaski ukuze sifundwe. Malunga iinkalo isincedisi yakutshanje ndithi kuni ngakumbi. Kwinqanaba lokugqibela izihlangu cap nasebusika ekhethiweyo. Ukuba oyifunayo, nayo Kabini ngaphantsi nga zinganxitywa ingubo ezemidlalo ayibaxwanga kakhulu.

Ziintoni iimpawu imaski ngokubaleka?

Imaski - i njengomncedisi yemidlalo emangalisayo ekuvumela ukuba ngoxa ibaleka ukukhusela entanyeni yakho inxalenye ubuso emzimbeni. Ngokuqhelekileyo, izinto ngubo loo zemidlalo ezenziwe ngezinto ekhethekileyo eqinileyo nomoya lokugcina nobushushu nokufuma engangenwa.

Ngokuba zonke iimveliso ezifana musa ukubamba phantsi ubuso bakho. Ngaphandle kwekhuselo yokuqala, oko umoya ufumana oksijini. Ukongeza, imaski baleka ebusika azithinti zokuphefumla vikela lokusetyenziswa umoya obandayo.

Zeziphi kugqiba ukuba run ebusika?

Iimaski ezikhethekileyo imidlalo ubusika unokuba nenkangeleko eyahlukileyo. Ngokomzekelo, abanye babo zenziwe ngohlobo amabhandeji, ngokungathi isikhafu lenzeka. strip-ukunxiba ngolo lula ukubeka phezu kwentloko yakhe, liqiniswe ubuso bakhe. Bona njo impumlo, eshiya intoleyo kuphela emehlweni. Ukuba akukho mfuneko yokuba imveliso enjalo uvikivwa kuphela umhlabelo encinane kunye njengomncedisi ngokulula iguqulwe ibe ekhe- ezinamagama okanye isikhafu elifutshane.

Buso, ubuso for racing

Balaclava - Vuvu ezemidlalo zokuqalisa, ngaphandle efanayo kwiimpawu ze-bhanya malunga nabaphangi. Iqulethe imingxuma ezimbini amehlo, nesigubungelo impumlo yakhe, umlomo, ebunzi kunye nentamo.

Olunye uhlobo lugubungela iindlebe, ebunzi nentamo, eshiya indawo enkulu amehlo, impumlo kunye nomlomo (ukhumbuza ifomu uyihlangulayo iefa) single. Zamitha zombini iintlobo Balaklavy uyakwazi ukugcina ubushushu kuluhlu lobushushu ukususela 5 ukuya -35-40ºS.

Ukubaleka abafileyo ebusika kubhetele ukuba kusetyenziswe elizinikeleyo ski balaclava. Le imveliso wenziwe ngezinto ekhethekileyo kwezobuchwepheshe unako ukukhusela nxamnye ukuqanda chapping. It kufanela ngokuphelele ngokusekuhleni, abe nokuchaza ipateni yemizobo ilastiki, ekwaziyo kokususa ukufuma kwemfuneko. Xa imifuziselo ezinjalo, abantu basoloko ngokrolo phantse ezingabonakaliyo encinane; kuba umlomo kunye nempumlo ukuze kuququzelelwe inkqubo ukuphefumla ngoxa ibaleka.

Interesting imaski - Abathandi: isakhiwo neempawu

Buff - an imaski engaqhelekanga kwaye ezinamagama ukuphefumla ngoxa ibaleka. Enza it ngokuqhelekileyo ezenziwe ngoboya. Ifanele ukuguga ngemihla kubushushu ka-0 ukuya -30 ° C.

Le modeli umdla kuba oko kungenza zinganxitywa kwenye kwizikhundla ezithathu. ukhetho lokuqala: imveliso wawusithiwa kwebhonethi okanye hood engathwele nto entloko yakhe, entanyeni nebunzi ukuya kusesilevini, eshiya kuphela imilo phezu ebusweni. Le ukhetho yesibini ezifakwa, njengakwimeko yokuqala, kuphela isahlulo free nezibaya imveliso kolulwa phezu impumlo, exwebula buvele iliso. Umba: njengomncedisi wawusithiwa uhlobo walo kwi iinwele ekufihleni ngokupheleleyo phantsi ngokwalo.

Kwakhona, kukho imifuziselo, ngokungathi noboya iqhiya neenwele. Bangakwazi zinganxitywa endaweni umnqwazi phezu kwentloko yakho, akugubungele umlomo wakho nentamo, esetyenziswa isikhafu, ukuba tie izandla, njalo njalo. D.

Liki okanye isikhafu-sombane

Enye imaski elilodwa ngokubaleka - liki, okanye isikhafu-sombane. Yenziwe ngokuyinxenye uboya kunye polikolona. Sikhethekileyo yale isixhasi kukuba zinganxitywa njenge isikhafu rhoqo okanye ekhe-, yaye ngokulula iba umnqwazi kunye imaski egubungele impumlo ukuba kuyimfuneko, umlomo kunye nentamo.

Isigqumathelo yophuhliso wokunyamezela

Kukho nenye imaski bokuyila, abangaboni sifunda baphefumla okanye igesi imaski. Lixhotyiswe ziindawo intloko iindlebe, kwakunye kweelana kwemithambo umoya. Ngokungafaniyo nomculo zangaphambili njengomncedisi enjalo, ukongeza kumsebenzi yokhuselo, wenza indima umqeqeshi inkqubo yokuphefumla kunye nemiphunga.

Umgaqo ekusebenzeni imveliso ezifana na ngolu hlobo lulandelayo: xa ukubaleka kukho imingxuma valiweyo, leyo ezinambuzelayo kwaye ethwala ioksijini xa uphefumla. Ngenxa yoko, umzimba ufumana umthwalo omkhulu, ukungabi show phezu kwentaba massif kwi kwiiAlps. Okubangel 'umdla kukuba imaski enjalo wokuphefumla (zokuqalisa) asebenzise ngexesha ukusebenzisa iinkwenkwezi zabo ezifana Cameron Diaz, Dzhessika Bil, Dzhastin Timberleyk kunye nabanye.

Yintoni na iindleko iimaski ngenxa run ebusika?

Thenga iimaski ze ebusika, unako ukusebenza kwi-Internet kunye Sportmarket ezizodwa. Amaxabiso kulo mzekelo, ngokuxhomekeke kwinqanaba lobungcali nomakhi isincedisi ingahluka.

Umzekelo, iimveliso ezifana neoprene imaski sokuqhuba (yokunyamezela), ixabiso ingahluka phakathi kwe-3 000-8 000. Iimaski eziqhelekileyo eluhlobo zinomtya kuxabisa malunga 400-700 engange ngohlobo lwezincedisi balaclava - 800 ukuya kuma- 3000, Abathandi - malunga 300-800, okanye ngezikafu abaguquli - ukusuka 500 ukuya 1800 r.

Yintoni abantu bathi malunga iimaski ngenxa run ebusika?

Le mbono imaski kanye zokuqalisa yasebusika asinto intsha, kodwa efanelekileyo kakhulu. Ngokutsho kwezinye abalandeli gqatso iqabaka, oko buyafuneka ngexesha umoya onamandla. Abanye babubone a Ukukhetha enkulu lwezincedisi kunye nsimbi. Ke ukuba kuthengwe imveliso kwaye awukwazi ukuchitha imali eninzi. Xa unelungelo izandla kunye nomfanekiso- kunokunxulunyaniswa okanye balaclava jikelele liki sombane ngokwakho.

Ukanti abanye bathi ukuba abanelisekanga ekufunyanweni kwabo imaski ibe ngokubaleka, ekubeni yenziwa irabha yesibini-grade. Okokuqala, oko exudes ivumba naphambi ukusetyenziswa kufuna umoya elide, kwaye okwesibini, phezu kwepali enqamlezileyo indisokolisa kwindawo impumlo kwaye eshiya uphawu mpawu ebomvu emva kokusetyenziswa. Kanye baphefumla yesine-imaski. Naye, baye bamatasa ku ejimini kunye nokubaleka.

Ngokufutshane, wonke umntu ukhetha ngokwakhe imaski oko kulungileyo kuye.