Ikhaphetshu zifakwa kunye beetroot - ivumba okumnandi kunye ezintle

Ikhaphetshu kwiimeko ezininzi iinketho isoloko isetyenziswa nawokulungiselela ukutya okulula. Ingakumbi okulungileyo kule nkalo, inegwele okanye zifakwa ikhaphetshu. Ngoko upholile, nedini ivumba elimnandi kuphela okunencasa, kodwa iluncedo, ngokuba ikhaphetshu iqulathe iivithamini ezininzi, kuquka ascorbic acid, nto leyo iba nefuthe esivuyisayo imo omzimba.

ikhaphetshu zifakwa ukupheka ngokukhawuleza kunokuba iphela. Ngokuqhelekileyo, le okulula angasindisa etafileni kwangolo suku lunye. Ukongeza, kuyenzeka ukuba kunciphisa ixesha ukulungiselela iimveliso, ukuphelisa inkqubo ukutshabalalisa nekhaphetshu cut nesikweko ezinkulu.

Umzekelo, uyakwazi uyipheke ekhaphetshu e Guria. Yinto okunencasa, abukhali okulula encinane akuboni elula zifakwa ikhaphetshu kunye beetroot. Le zekhaphetshu nto intle kakhulu, njengoko kubafaneleyo umbala obomvu nice

Lokulungiselela wayo kufuneka ikhilogram ikhaphetshu, iikherothi mnye, omnye beet elincinane, cloves ezintathu okanye ezine ikonofile, isiqingatha sekomityi ze-oli yemifuno nganye thina. Abo abathanda elibukhali uyakwazi ukubeka Chili pepper ukunambitha. Kuba marinade, kufuneka sibe kwesiqingatha selitha yamanzi, icephe ityuwa, isiqingatha icephe leswekile, isiqingatha sekomityi iviniga (9%). Kungcono ukuba iviniga na apile, njengoko sele livumba elithozamisayo.

Pickle ikhaphetshu banokuba abade okanye neepani lwawo okanye iimbiza. Aluminium Cookware ngokucacile ayifanelekanga ukuba isetyenziselwe le njongo.

Ekubeni ke zifakwa iinyama ikhaphetshu, ngoko sebenzisa shredder Ngeke, ndimnqamle khaphetshu kunokuba izikwere ezinkulu. Beet kunye neminqathe kufuneka zicocwe. iminqathe Three kwi grater yomgrayo kunye beetroot, banqunyulwe kakuhle zibe semicircles ezibhityileyo. Ukuxuba nemifuno bazizalisa ngeoli yemifuno, ndinivuse.

Ngoku ukulungisa marinade. Ngokuba lo iseti baphekela isiqingatha ilitha yamanzi, ufaka ityuwa neswekile kwi eqhelekileyo. Kuba zinga Unokuyifaka ezimbalwa ertyisi allspice kunye bay leaf. A anetyuwa abilayo liyasuswa nobushushu ugalele viniga kuyo. Ngoku baluphose marinade eshushu phezu imifuno sizilungisile Sehla uxinzelelo zabo, ngoko ke musa izakuveliswa. Xa ulwelo lupholile, beka isitya kwisibandisi, siye wema apho imini nekhaphetshu lwethu enongwe kunye beetroot ukulungele ukuba sinikezelwe.

ikhaphetshu zifakwa kunye beetroot nibe senilungile ukusetyenziswa kwixesha elizayo, njengoko ungenanto ukuba ubusika. Kulo mzekelo, imifuno kufuneka kwandiswa asejagini ecocekileyo, uyithululele abilayo marinade. Vala ezineziciko nenkcenkce makabulawe abilayo imizuzu 20-25. Emva banks inzalo kufuneka hermetically isivalo. Ngoko ukulungele ikhaphetshu zifakwa kunye beetroot ukugcina nasongo kunye nombala kwisithuba seenyanga 6-8.

Ukuba kunento ongayithandiyo beetroot, ungakwazi ukupheka ezinye iinketho, eli ivumba ethandwayo. Umzekelo, kunokwenzeka ukuba pickle sekhaphetshu-apile. Ukuze ezi njongo, oko kuhle, kakade, antonovka ezifanelekileyo, kodwa ungasebenzisa kwakhona nezinye iintlobo-apile, kunye ubumuncu. technology ikhaphetshu yokupheka uhlala efanayo, kuphela endaweni beetroot kufuneka uthathe 150 grams-apile, wachuba iindawo ze uyinqunqe ibe ngamacetyana ezibhityileyo.

A okulula kukho olukhulu kunye nekhaphetshu zifakwa kunye pepper. Ukuze wenze oku isaladi ufuna ikilogram zekhaphetshu nganye ukuthatha iigram ezimakhulu mathathu leminqathe kunye intsimbi pepper. Kungcono ukukhetha iziqhamo kunye nemidumba ebomvu, ngoko starter wethu uya kukhangela ebukekayo ngakumbi. Le ngobuwena zifakwa ikhaphetshu ulungiselela indlela ebandayo.

Ikhaphetshu kanye pepper kufuneka nibanqunqe amaribhili, iminqathe nothango lwaso, usebenzisa grater enezikroba ezinkulu. Imifuno ukuluvusa, dibanisa 150 grams ye-oli yemifuno, 100 grams neswekile, 50 iigrem netyuwa 150 g iviniga (9%). Zonke kwakhona kakhle ze uyishiye eziliqela iiyure, kude kube imifuno uya ijusi. Emva koko, kunye incindi kwemifuno Sazolulela ezibhankini ukuba nazo kwindawo epholileyo. Le isaladi edliwayo phantse nangoko, kodwa emva kweentsuku 1-2 kokuba luqina tastier.

Yiba nomdla wokutya!