Sports and Fitness, Arts Ukulwa
Kimura reception intlungu kancinci Judo
Le ukhokho olu hlobo ethandwayo ikarati yinto Jigoro Kano, sithembele xa kudalwa abantwana babo ukuba jujutsu. Ngokuqhelekileyo obizwa ngokuba kwizikolo ezintathu jujutsu (akukho lwegama "ji" yaye "vy" in Japanese), nto leyo wakhonza njengesiseko: Seigo-ryu, Kito Ryu, Sekiguchi Ryu.
Jigoro Kano nejudo
Umntu oselula, izikhundla kunye esebenzayo kakhulu kuye bavakalisa esidlangalaleni ukuba nguye umdali isikolo ekhethekileyo esitsha ekhuthaza imfundo yokuziphatha yokuziphatha lomntu elingcono mihla. Advertising Noloyiso judoka kukhuphiswano i-1889-1892 kunye nezikolo yemveli Jiu-Jitsu Judo wenza kakhulu ethandwayo.
Yonke i "ukusebenza" Judo isekelwe kwinto yokuba esilwa ayengavunyelwa ukuzakhela ukusebenzisa iindlela ezininzi ngqongqo umnqwazi. Kwaye ke kuziwa amandla ethile emzimbeni, unyamezelo kunye nezinye izinto eziphembelela sisiphumo ukhuphiswano ezemidlalo, kodwa hayi imfazwe yokwenene ukutshabalalisa utshaba. Ezahlukeneyo izithintelo, Judo yokuthotywa ukuya kwinqanaba yokonwabisa intlekisa emethini.
iinkalo zobugcisa judo
Kulo mzekelo, Judo ubonisa kakhulu uluhlu olubanzi iindlela ezisetyenziswayo: iintlobo 67 beliphoswe (nage-Khona) ne-29 ngeendlela immobilization (kateme-Khona), kwaye ke kuphela, ngokusekelwe kungasentla, kukho ezininzi iinketho kunye neendlela (Hank-Khona). Ukuba sithethe Judo weklasiki, ngoko kuyimfuneko ukuba bakhethe macandelo alandelayo:
- Kuzushi - kulungiselelwa ulwamkelo okanye ziba ngcono.
- Nage-Khona - ezahlukeneyo iinketho ipali ngezandla (te-Khona) okanye imilenze (ashi-Khona) - oku indawo yokubeka kunye bathwalwa emagxeni, umlenze, esinqeni okanye ubuya umva. kuqhume Okuninzi yenziwa engqengqe ngomqolo yakho kwicala lakho.
- Kateme-Khona - yamasango. Kwaye kunokuhluka ukomiwa, iintlungu kunye nokugcinwa lock.
- Kufuneka kwakhona ukhankanye isifundo namatheko ezibuhlungu (kansetsu-Khona), iinkqubo kunye iindawo. Sebenzisa lever mu lupwa - kukuba ukuqondisa omzimba entlanganweni phezu imithetho yayo. A Umzekelo classic - ukubambelela ngesandla kunye nempembelelo elandela kwi ngengqiniba yakhe phezu kwengalo (juji gateme).
- Elisisiseko - twist kwamalunga lomzimba. Owona mzekelo yacaca - iintlungu okanye ukwamkela Kimura-Ude Garami.
Kucacile ukuba le mpembelelo kunokuba abe amalungu ezahlukeneyo kububeka yokulimala, kodwa imidlalo judo anokusebenza kuphela engqinibeni enye.
- Wadla-Khona - izithonga. izandla olunokwenzeka (Ade-Khona), kwaye kusenokwenzeka ukudibanisa ngakumbi nonyawo (ashi-badla).
- Judo, eyaziwa ubuchule kunye strangulation kweentlobo ezimbini: zokuphefumla negazi.
Kukhuphiswano e Maracana 23 Oktobha 1951 Kimura ukwamkelwa iintlungu, okunyusileyo ekugqibeleni kuye uloyiso odumileyo phezu Helio Gracie, ndakwazi ukuzibamba obukekayo bediniwe waseBrazil uyibambe strangulation. I Gracie karhulumente osabekayo wenza impazamo, nto leyo ngoko nangoko wathabatha alusebenzisa yaseJapan.
reception abulawe kwenzeka ngezigaba ezithathu. Okokuqala - it Ususa utshaba kwisikhundla ezinzile esebenzisa ukuzityhala, ukujiwuza yaye esenza uqulukubhede (kuzushi). Okwesibini - ukulungisa okanye indalo imeko kunye imiqathango ngenxa yokuphumeza intshukumo ngoomatshini (Tsukur). Eyesithathu - iphele. Ngoko ke, eneneni, ulwamkelo (Kake).
I Ugxile Tin Soldier
Le zokucwangcisa odumileyo phakathi omnye wabafundi ziphambili zesikolo Judo Kadoka Kimuroy Masahiko kanye umsunguli yesikolo lanamhlanje Brazilian Jiu-Jitsu Helio Gracie wathatha indawo Oktobha 23, 1951. Ukwamkelwa Kimura - Gxalaba lokumisa - eyagcina Victoria ukuya yaseJapan, kodwa isibindi ngayo ababemelene waseBrazil, ufanelwe kwentlonipho.
Gracie usapho, kwakunye wrestlers, ingqalelo ngokwabo gidi. Umlo eyayibhengeziwe yaze linempahla ngamatshamba. Kimura, eza lo msesane, wabona ebhokisini, ebe ilungiselelwa kuye khathalela Gracie. Ayinyamezeleki zithutha ngundaba ebizwa kuphela uncumo Japanese. Oko kunjalo kusemnandi ubuhlobo macala kunye comradeship waqalisa lo khuphiswano.
Kimura baphosa phantsi Helio, kodwa ukutyabeka le ring yayingaqhelekanga: ndisilwa bakhe lweenkobe eJapan, baba phezu kwentlabathi, iindiza, yaye kwakukho amakhuko ezithambileyo. kuqhume eziphumeleleyo akazange abangele mala kunye ukwaphula Gracie. Oku ayikwazanga gqitha ummeli nobuntu "indlela ethambileyo" - waseBrazil kusekho engenawo nomkrwelo.
Ekugqibeleni, emva kokuba iqela Ukuphosa ngempumelelo Kimura waya emhlabeni - baqalisa umzabalazo enamandla viscous. Masahiko ikwazile ukuthatha omnye umdlali ukuba ukutsarhwa, kunye Helio waqalisa ukugungqa intloko yakhe, ezama siphefumle ioksijini. Nokolula ingalo yasekhohlo, wayefuna vuthululani umlweli ongenanceba. I-Japanese wathimba esihlahleni sasekhohlo ngesandla sakhe sokunene, ukujiwuza, wachitha Udo-Gars, owathi kamva uze ubize - ngenxa yokungeniswa Kimura.
Helio akazange anikezele, kwanaxa ingalo eyaphukileyo. Waphosa kwi ngetawuli - Masahiko iphumelele yi tko. Kimura reception intlungu eyenziwa esingenamakhwiniba. Kuphela nesibindi kwaye nekratshi akazange avumele aseBrazil ukuba anikezele: Khumbula loo kunye ababelwa ezimbini - olukhulu.
Inkcazelo reception kabuhlungu siphelo-Gars
Njani ukwamkelwa intlungu Kimura? Siqwalasela imeko xa abachasi emhlabeni. Umhlaseli ikwimeko entle qhinga: oko phezulu. Naziphi na iinzame ukuba Tyhila iphepha okanye ukuncipha ithintelwe. Kule meko, kufuneka:
• sanga imilenze umdlali ukutyhalela iingalo zakhe icala (ekhohlo umdlali isandla obanjiweyo ngasekunene phantsi kwekhwapha);
• ke isandla sasekhohlo, ukuthatha intloko welinye iqela lakhe icala, ungena ngumakhwapheni wakhe, yaye ngoko ke kufuneka ukuba uvuke, Esayama ingqiniba yakhe, isandla sakhe sokunene;
• wama isandla ngakumbi ekhohlo enzulu ayithimbe ngesa- isandla umhlaseli ukuba ekhohlo, ngoko ubamba Njengomkhuseli ngokwakhe ngenxa bicep yasekhohlo kunye, ngokulandelelana, ubamba isandla sasekhohlo bicep sakhe sokunene;
• bephethe iingalo kunye, eli mlweli isandla elichasayo mthetho ngayo, ibekwe phezulu, tucking umzimba wakhe uvelisa imveliso kwi umhlaseli;
• emva koko isandla sasekhohlo licinezelwe ngokuqinileyo kangangoko kuye, kwaye kwisihlahla sasekunene engenela yotshaba. Emva koko ubamba isandla sasekhohlo kwisihlahla sesandla sakhe sasekunene. Ngenxa yoko, ngengqiniba utshaba joint baphikele ngama-90, kunye nomlenze lufakwa ngasemva. Kwemeko amathambo ukubhomboloza iintlungu.
Iintlungu reception Kimura kakhulu travmoopasen, kwaye kufuneka enze phantsi kolwalathiso ngomfundisi onamava.
isiphelo
Xa ubuchule kwezemidlalo mihla kusetyenziswa ngokuphindaphindiweyo. Ngokomzekelo, ungatsalela umnxeba umlo Fedor Emelianenko kunye noMarko Hunt, owanyusa uloyiso yembaleki Russian. kanye kwakhona Oku kungqina ukusebenza kwayo. Nceda qaphela ukuba ekufundeni naziphi na ubuchule kufuna uncedo ngomfundisi onamava kunye nokuzinikela omkhulu yokuqinisa sele uyincutshe ekudlaleni inyathelo ngalinye ngenyathelo.
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