I-tiyi yetiyi ngexesha lokukhulelwa.

Ukukhulelwa ngethuba elihle kunazo zonke nawaphi na umfazi oza kutshintsha ubomi bakhe bonke, kuba ngoku umama ozayo unomsebenzi: ukuthabatha umntwana ophilileyo. Ngexesha lokukhulelwa umzimba wesetyhini akufanele ukondle yena kuphela, kodwa kunye nendoda encinci yesibini ephakathi. Ngokuqhelekileyo, umzimba womama awukwazi ukujamelana nomthwalo onzima, kwaye ufuna ukuxhaswa, kwaye uqukethe ukusetyenziswa kwamavithamini kunye nokulandelela izinto.

Iindawo ezona zisengozini kakhulu emzimbeni.

Enye yezona ndawo zisengozini kakhulu emzimbeni wabasetyhini ngexesha lokukhulelwa, ziyizintso. Abangama-90% oomama abathwala abantwana babo banokugcina izifo ezahlukahlukeneyo ngeli xesha. Ekubeni abantu abakhulelwe bayakuthanda ukutya okunesonka, kunye neentso zicutshungulwa ngendlela eninzi ngetyuwa, kuvela ukuba ezi zitho zikwazi ukuhlangabezana nemisebenzi yazo ngqo. Oogqirha abaninzi bancoma ukusetyenziswa kweetayiti ezidityanisiweyo kubafazi abakhulelweyo ukuphucula le nkqubo. Kubonakala ngathi unako ukunceda, ukuba umzimba ufuna inkxaso eyongezelelweyo, kungekhona, ngokuchaseneyo, kwi-leaching of nutrients. Kodwa yonke into ayilula nje njengoko kubonakala ngathi ekuqaleni. I-tea yeezintombi kwabasetyhini abakhulelweyo basusa urea olungadingekile kumzimba, kunye ne-acids ehlukahlukeneyo kunye nama-chloride. Yonke le nxalenye yezinto ezinobungozi iqala ukunciphisa umsebenzi wezintso, kodwa kunye nezinye izitho ezibalulekileyo.

Ubani kunye nawaphi okhetha iifayi zeentso?

I-tiyi yetiyi ekukhulelweni imiselwe ngugqirha, kodwa kuphela ukuba kukho izibonakaliso ezithile, kodwa kufuneka zithathwe ngokuqapha. Enye yeetayiti eziqhelekileyo ezisetyenziswa ngabasetyhini ngexesha lokukhulelwa liqulethe amaqabunga esityalo se-orthosiphon ye-staminate-ikhula kumzantsi we-East Asia ne-Australia. Amaqabunga ale shrub ekhethekileyo aneluncedo kumzimba we-saponin, izinto ze-flavonoid, i-ursulic acids, kunye nezinye iintlobo ezingcolileyo ezichaphazela ukususwa kwe-fluid excess ngqo kumzimba womama ozayo. Nangona kunjalo, kukho inani elikhulu lezinye izityalo eziya kunceda ukujamelana nenkqubo yokuvuvukala eyenzekayo kwi-bladder, kunye nokunciphisa intlungu yakho xa uchama, unceda ukususa ngokukhawuleza umbane ogqithiseleyo ovela emzimbeni.

Iimfuneko ezifunekayo ekusebenziseni iitayiti zengwenya.

Enye yeemeko ezibaluleke kakhulu ngaphambi kokuba usebenzise le hlobo yeeyi incazelo echanekileyo yokuxilongwa, ngenxa yoko uza kunikwa unyango oluthile. Ukwenza oku, kufuneka nje uvavanyo lomchamo kwikliniki yakho.

Ukuba ufumene isifo esibizwa ngokuthi - i-azotemia (umxholo ophezulu wezinto ezenzelwa i-nitrogen egazini lomntu), kufuneka uphuze i-kid ye-kidney ngexesha lokukhulelwa kunye nokongezwa kwamaqabunga e-barberry, i-mumps, i-goldenrod. Kwi-albinuricheskom syndrome (iproteinyini ene-urea iyodwa) - kunye neengqolowa zefama, izithelo ze-fennel, ama-asparagus amahlumela. Ukuba unesifo esincinci (iincinci ezincinci zegazi emcinini), ngoko kwiimeko ezinjalo ziya kunceda amaqabunga e-nettle, i-horsetail, isikhwama somalusi, i- plantain.

Kwimeko apho kukho ukukhushulwa kwesi sifo, kungcono ukuba ungayishiyi imithi, kwaye kumlinganiselo wokulinganisela udibanise i-phytotherapy kunye nokusetyenziswa kwoluhlobo lwabantu njengefuthe le-kidney ngexesha lokukhulelwa, kodwa kuphela ngemvume kadokotela.

Ukuba uvumelekile ukusebenzisa ii-teal teas ngexesha lokukhulelwa, kufuneka usebenze kuphela ngemigaqo. I-tea enjalo isetyenziselwa kwiincinci ezincinci, kule nxu lumene, i-liquid in gilasi iyahlula ibe yimiba emithathu okanye emine, ekufuneka inxiliswe emini.

Ikhosi iya kwenzeka kwiiveki ezintathu. Imeko yakho iya kuphucula ngokukhawuleza, kodwa utshintsho oluthile kwiintso luya kugcinwa kamva kamva.