Ngaba ndiyakhulelwa ukuphuma kwesisu? Ixesha elithandekayo nelingathandekiyo

Zonke izidalwa eziphilayo zendalo zinomjikelezo okhethekileyo wokuphuhliswa, obonakaliswe ngethuba lokuqhakaza nokuqhuma okulandelayo. Ukuba ukusuka kule ngcamango ukuqwalasela umzimba wesetyhini, ngoko isigaba sokuqala sokuncipha kwayo siqala ukuyeka ukuphuma kwimizi - ukuphuma kwindoda. Ukususela kulo mzuzu, amathuba okukhulelwa ayancitshiswa kakhulu, nangona kunjalo, nangona kunjalo, ubukhulu beempawu ezingafunekiyo, ngokuchaseneyo, kwanda. Makhe sizame ukuqonda ukuba kutheni le nto yenzekayo, kwaye ifumanisa nokuba ngaba kungenzeka ukuba ukhulelwe ukuyeka umyeni kwaye uzalele umntwana onempilo.

Ukuxhomekeka kokumelana nomzimba kunye namahomoni

Emzimbeni womntu, zonke iimpendulo ziyahambelana kwaye zixhomekeke kumnye nomnye. Inkqubo ye-endocrine ixhomekeke kwinani elikhulu leenkqubo ezenzeka emzimbeni wethu, kubandakanya ukukhulelwa nokuzala komntwana. Ngaphantsi kwefuthe le-progesterone kunye ne-estrogen, iqanda likhula, emva koko i-uterus ilungiselela ukuthatha nokulungisa iqanda lomntwana. Ngexesha elifanayo, utshintsho kwiingcambu ezincinci eziyimfuneko zokusondeza ngempumelelo umntwana usuqala. Ngokuhamba kwexesha, impendulo ye-ovari kwisiphumo se-hormonal ibuhlungu, ngenxa yoko iqanda lingakwazi ukuvuthwa rhoqo. Isiqalo sokuqala esichazela ukuqala kokuziyeka komfazi kwabasetyhini okanye ukungabikho kokuhamba kwenyanga.

Kufuneka kuqatshelwe ukuba ii-estrogens zenza njengendlela yokukhusela inkqubo ye-vascular ukusuka ekuphuhliseni i-atherosclerosis, ngoko ke, ukuphuma kwindoda kuchaphazela kakubi imeko yowesifazane. Njengoko siyazi, umsebenzi weemvini kunye neetriyri kuxhomekeke kwisondlo sezitho zangaphakathi kunye nezicubu, ngoko ke, ukuba ukusebenza kwabo kuphazamiseka, iingcamango "zesigxina" kunye "nokukhulelwa" akuhambelani.

Ukulibala ekumeni

Ngokomgaqo, ukulibaziseka okunokwenzeka kunokuchazwa nje ngokukhulelwa. Ku Kwiimeko ezininzi, ukuphendula ngokuqhelekileyo komzimba kutshintsho kwimvelaphi ye-hormonal ehambelana nokuqala kokuphuma kwesisu. Ukuba umfazi uyazinyamekela, akayeki ukusebenzisa i-contraceptive ngethuba lexeshana, ngenxa yokuba akanalo ithemba lokuba indalo ayiyi kuvumela ukukhulelwa. Abaninzi bayabuza umbuzo othi: "Ngaba ndiyakhulelwa ukuphuma kwesikhashana?" Impendulo ifanelekile. Kuze umfazi a fi kelele kwisigaba sokugqibela sokumisa umva - emva kwendawo yokuma emva kwendawo, uthathwa njengomntu onamandla okuchumisa. Ukungenakwenzeka kokukhulelwa kungaqinisekiswa kuphela ngugqirha, ukuba wenze yonke uphando olufanelekileyo kunye nokuhlalutya.

Kwabaninzi abasetyhini abaneminyaka emibini, uxinzelelo lubangelwa yinto yokulibaziseka. Emva koko, ngamnye umfazi ubekezelela ukubonakaliswa kokuziyeka komzimba ngeendlela ezahlukeneyo. Abanye batshisa, abanye bacatshukiswa, kwaye abanye bawela kwiimeko ezixinezelekileyo, ezichaphazela nomsebenzi wama-ovari kwaye zibangela ukungasebenzi komjikelezo wesini.

Ngaba ndiyakhulelwa emva kokumisa umva?

Ukufikelela kwiminyaka engama-50 ubudala, umfazi unobuthakathaka obunzima bemisebenzi yakhe Amaqanda. Le nqubo ibonakaliswe ukuphungulwa kwemveliso yeemodemoni eziyimfuneko, ngenxa yoko ukuvuthwa kweqanda akunakwenzeka. Nangona kunjalo, ingxaki kukuba ukuqala kokuphela kwesigxina, kufuneka ixesha elinokuhlala iminyaka emininzi. Kulo lonke ixesha, kunokwenzeka ukuba ukhulelwe, ekubeni ukuphela komsebenzi wesistim sokuzala kubonakala ngokukhawuleza. Ngokuqhelekileyo ukuvuthwa kwe-ovulation kunye nokukhulelwa kwangaphambili kuphawulwa kwinqanaba lokuqala lokuyeka, ngoko ke abafazi bafanele baqaphele ngakumbi kwaye basebenzise imithi yokukhulelwa.

Akunakwenzeka kuphela ukuba ukhulelwe ngexesha lokuyeka, ngoko ke iimpawu zokuqala zokukhulelwa azibonakali ngexesha. Ngokuchasene neziganeko zokungena kwelanga, umfazi akanakho ukuphulaphula imeko kunye nokuzondla rhoqo, kunye neemvavanyo ezizodwa zokumisela ukukhulelwa ekumeni, i-alas, ayinakuthenjwa, kuba imvelaphi ye-hormone ngelo xesha ayizinzile. Kukho inkqubo echanekileyo evumela ukuba ubone ukuba ngaba kunokwenzeka ukuba ukhulelwe ukuyeka umyeni.

Iiperiods of the break of menopause

Makhe siqwalasele izigaba zezinto esizicingayo kunye neempawu zabo eziphambili:

1. I-Premenopause - ebonakala ngokuncipha komsebenzi wama-ovari, kodwa umsebenzi wabo awuyeki.

2. Ixesha lokuphela kwexesha - elihamba kunye nokupheliswa kokuhamba komsebenzi we-ovari.

3. Ukunyuka kwelanga emva kwexesha lokuhamba - kubonakaliswe ukungabikho ngokupheleleyo kwe-oocyte. Kule meko, ukuchumisa akunakwenzeka.

Izazi ze-gynecologists zithi ukukhulelwa emva kokumisa umva kunokwenzeka, kodwa akusiyo yonke intokazi enokukwazi ukukhulelwa. Kukho iimeko xa ekupheleni kokuphela komsebenzi wesini somzimba kwi-vitro fertilization usebenzisa i-egg donor, okwenza kube lula ukukhupha nokuvelisa umntwana ophilileyo.

Ukukhulelwa ngengozi

Umyinge weminyaka yokuqala kokumisa umama iminyaka engama-52, kodwa kuwo onke amabhinqa aqala ukuphuma kwimizi. Kuthatha malunga neminyaka eyi-10 ukugqiba ngokupheleleyo ukulungiswa kwe-hormone, nangona kuphela iminyaka emibini ukususela ekupheleni kokuphela kokuya esikhathini kufuneka kuphele ukupheliswa kwenkqubo yokuzala. Kulo xesha le ntokazi ilahlekelwa ingqalelo, ngenxa yoko inani lokukhupha isisu landa. Oku kuphakamisa ukuba abaninzi abafazi abanalo inqaku nokuba ngaba kungenzeka ukuba bakhulelwe ukuyeka umva nokuba ngaba bafuna ukukhuselwa. Ukuze ukhusele ukukhulelwa okungafunekiyo, kucetyiswa ukuba utyelele umfazi wesifo somzimba oya kukunceda ukuthabatha iipilisi zamademoni eziyimfuneko ezinganciphisa imbonakalo yokunquma kwesikhashana.

Unokukhulelwa njani ukukhulelwa kwesisu?

Ukufumana isisu kunye nokubeletha okukhuselekileyo, ubudala obuhle buyixesha eliphakathi kweminyaka eyi-18 ukuya kwe-38. Ngomhla woluntu, ngelanga, amaninzi amabhinqa ayishiya ngamabomu umama ngokuthanda umsebenzi ophumelelayo. Nangona isibini ngasinye sibini sinelungelo lokwenza isigqibo malunga nabo xa beba ngabazali, kusekho imfuneko ukuqwalasela isiganeko esinjalo njengesigxina esiphezulu se-pathological, esiyicaphulo esivele sibheke kwiminyaka engama-35-37.

Ukukhulelwa ekukhuleni komzimba kungabangela ingxaki enkulu kwimpilo kamama ozayo. Nangona kunjalo, amaninzi amabhinqa aya kuhamba kwinqanaba elinjalo, kuba inkqubo yokunyamekela nokunyamekela umntwana ekuncedeni kunceda ukuqhubela phambili inkqubo engathandekiyo yokuyeka. Ngaloo ndlela, ezinye zezesondo ezifanelekileyo ziqhubeka nobutsha babo, kuba utshintsho lwe-hormone olwenzeka ngexesha lokukhulelwa kunye nokuncelisa lunomthelela omuhle emzimbeni. Nangona kunjalo, kamva imeko yezempilo yowesifazane ingaba yingozi, njengoko isitokisi se-microelements ezifunekayo kunye neivithamini azikho kangangoko. Ngenxa yoko, kunokubakho iingxaki ngamazinyo, amathambo kunye nezintso. Khumbula ukuba inyaniso yokukhulelwa kokukhawuleza ayikuchaphazeli ixesha lokuqalisa ukuphuma kwesikhashana, ngenxa yokuba le nkqubo isetyenziswe ngokwemizimba.

Iyintoni isisu sokumelana nomzimba?

Ukumiswa kwesisu ngokukhawuleza kuyimiseko yongxamiseko yama-ovari, okubangelwa ukungenelela kwonyango. Yintoni na? Ukupheliswa kwemveliso ye-hormone yesini kubasetyhini kuyimfuneko yokonyango lwe-uterine fibroids, i-endometriosis, izicubu ezibi kunye nokuphuma kwamanzi. Ukongezelela, ukupheliswa kwesikhashana kwe-estrogens kuyadingeka kunyango lweendlela ezithile zokungabikho. Makhe sibone ukuba kunokwenzeka yini ukuba ukhulelwe emva kwesigxina esenziwe ngamachiza.

Iintlobo zokwephuka kwexesha lokufakelwa komzimba:

1) ukukhishwa komama ngokukhawuleza - kufumaneke ngokususa ngokupheleleyo ii-ovari; Ngaba inqubo engenakuphikiswa eboniswe kwi-pathologies ye-oncological ye-glands, i-uterus kunye nama-ovari;

2) i-climax-climax - ibangelwa yi-ray-ray irradiation ye-ovaries, umsebenzi wayo kwiimeko ezininzi unokubuyiselwa ngokupheleleyo okanye ngokukodwa;

3) isigxininisa seyeza - kwenzeka ngenxa yokuqaliswa kwamachiza akhethekileyo afana namahomoni e-hypothalamus. Le ndlela ithathwa njengeyona nto ingenayo, kuba emva kokuphela kwonyango, umsebenzi wee-ovari unokubuyiselwa ngokupheleleyo.

Iziphumo zesikhokelo sokunyuka komzimba:

Iimpawu zolu hlobo ziquka:

• Iingxaki ze-neurovegetative;
• Ukutshatyalaliswa kwesondlo nokulala, ubuthathaka jikelele;
• Ukungazinzi ngokomzwelo, ukunciphisa i-libido;
• Ukubamba nokunyuka kwesini, ubulili obubuhlungu;
• Ukunciphisa ukhenkceka kwesikhumba, ukunqumla kwayo, kunye nokuhlukana kwezipikili kunye neenwele;
• Iingxaki zengqondo;
• Izifo zenhliziyo;
• I-osteoporosis, intlungu kumalungu kunye namathambo.

Ukukhawuleza kunokukhawuleza njani ukukhulelwa emva kokuphuma kwesisu? Umjikelezo wokuya emzimbeni kwabasetyhini ubuyiselwe kwi-1-2.5 inyanga emva kokujola kokugqibela. Umkhwa wokulinda ixesha elide ungakwenzeka kakade kwisithuba sonyaka emva kokupheliswa kweziyobisi. Njengomthetho, ukukhulelwa akuyona imbangela yokuxhalabisa, ekubeni inkqubo yakhe efanelekileyo ayingozi.