Greco-Roman wrestling - ubunjalo kunye nemithetho

Olu hlobo mandla kuthiwa ukulwa umzabalazo classic nxamnye isiFrentshi, kodwa kukholelwa ukuba igama elichanekileyo - wrestling lwamaGrike namaRoma. Yavela Zamandulo, yaye ukususela ngoko ke imithetho wrestling lwamaGrike namaRoma awuyitshintshanga. Kwaye ke bancipha yokuba ngokusebenzisa iindlela nezenzo ezithile ukuzisa lomncono welinye icala aze ufakwe ekhaphethini, yabe kwikhaphethi. Ngenxa yoko igama, yaye kuyabonakala ukuba kwakukho - "sambathe ngamaphiko." It othintela amakhonkco ezahlukeneyo, undercuts, amanyathelo, iinyawo abakwazi ubambe izandla.

A ndlela Greco-Roman wrestling - a ubuchule ukuba andinifihlelanga ngezantsi mbhinqo, umsebenzi ongundoqo mlweli kuku cofa abaphikisi emethini. Ubuchule kunye nezenzo zivavanywa ngomlinganiselo kunye neembaleki, ukufumana inani elithile lamanqaku, kuphumelela kulo ngaye, ukuba, umzekelo, ulilahle, ukubamba okanye ulwamkelo. Ebonisa usompempe, kodwa likho nethuba lokuba bangabonelelwa yiJaji eyiNtloko, ngubani na onefuthe ephambili naliphi mlweli amanyathelo. Umzekelo, amanqaku engenakubalwa ngenxa namatheko ephosakeleyo, kwakunye passivity ekuqhutyweni ukulwa, oko kukuthi xa yembaleki uphepha umzabalazo ngokwayo. Lubonakala wrestling lwamaGrike bamaRoma kweso ixesha ekulweni yimizuzu emibini, kodwa izihlandlo ezithathu. Leyo emithandathu kuphela imizuzu, ezinye iziphazamiso. Ukuba oyiphumeleleyo ayimiselwanga, ngoko ke draw ebanjwe. Emva koko omnye ababelwa bavumelekile ukwenza uhlaselo.

Kakade ke, lo sizamazamana lwamaGrike-Roman na eminye imiqathango. Umzekelo, nina aninako ukuya emethini umzimba ogalelwe ioli ube mnye, umzekelo, otyebileyo okanye grease. Akwenzeki ukuba nakwiinzipho kade kakhulu, phantse i imeko imbopheleleko kuba phambi itshefu, njengoko kwikhaphethi ngeke amdaka, yaye umlweli zimdaka unako emva kokuba ngengozi unako "ukubiza" empumlweni. Nkqu wrestling Greco-Roman kuthetha ukuzithoba epheleleyo nomgwebi lowo, ukuba babe kunye naye wrangling kwimeko ilahleko, kokuba esalelweyo.

wrestling Greco-Roman kunokukhokelela ukulwa, xa beku- kwakunye emhlabeni, lowo elele. Kusekho kubalulekile ukuba utshaba ngaphandle eseleyo wambeka phezu kwikhaphethi. Ekulweni yimpumelelo enkulu ewuthanda ilahle, ngokuwabetha, yamasango.

Fighters endombathisayo ngqo. Le inyibilikiswa, iithayithi, izihlangu ethambileyo ebizwa ngokuba "sizamazamana" iikawusi. Izithethi abalwa ngokuqhelekileyo ngaphakathi apho urhulumente lobushushu ivumela oku, nangona oko kuyenzeka ukuba iinkuphiswano ziyabanjwa, kwaye kwiindawo ezivulekileyo.

Ekukholelwa ukuba sizamazamana lwamaGrike namaRoma - umzabalazo yamandla, bhetyebhetye nengqondo. Amandla yenye indlela eziphambili, kuba kukho ezinye iindlela utshaba enye ngeke. Kumlo beshumayela indawo ekhethekileyo lokufundiswa uqeqesho-ekuthiwa "ibhulorho" - oku xa isisu wrestling waza izandla zakhe imilenze kruthu ngokuxhaphaza yomzimba wakhe kumgama ukusuka emgangathweni. Le kokusemva egosogoso ngokuqhubekayo yaye kufuneka ke ngoko zibe bhetyebhetye. Ukongeza kwi "ibhulorho" kuqeqesho kuquka ngolwaa - somersaults, ivili, ukuma ngezandla, ngamanye amaxesha rondat, sendudumo. Iimbaleki abaziphatha futhi ukuwa belay. Ukuphuhlisa amalunga, kufuneka babe bhetyebhetye yaye elastic. Ngamanye amaxesha wrestling izixhobo lwamaGrike-Roman ibonelela idrophu ezahlukeneyo kunye nomdlali kufuneka bakwazi ukwenza kubo ngokwabo ngokhuseleko. Iimbaleki ayabandakanyeka nokubaleka, phakamisa iintsimbi ukunyanzela yokuqeqesha ibandakanya imidlalo yaphandle.

Kakade ke, abantu abalwa ayikho nje ukuba aphume emethini in Ukubanga. Kodwa ke iimbaleki kuqhubana ubunzima mannequins manikenov ngamanye amaxesha idlula ubunzima umntu. Le wrestling Greco-Roman ibandakanya unyamezelo, leyo iphuhlisa amava emfundo. Kodwa eyona nto ibalulekileyo kukuba yembaleki kufuneka sizimisele ukuwina nto yakoyika, yena ke uya kuphumelela ngokuqinisekileyo!