Fish Tsar: indlela ukupheka wemifula

Ikhitshi mihla ngokupheleleyo ngaphandle izitya iintlanzi. Ngakumbi zithandwa kakhulu kunye winile trout (iintlanzi royal), njengeentlanzi usapho salmon sele kudala kwatsala ingqalelo hayi kuphela incasa yawo, kodwa iimpawu luncedo, kuba iqulathe iivithamini, iiminerali, acid, amafutha kunye nezinye izinto. Kulo mzekelo, njani ilungelo nendlela ukupheka trout, Kuxhomekeke ekubeni zonke ezi ziya kufumana izinto luncedo emzimbeni womntu. inyama wemifula iqulethe calories ezimbalwa kunezinye iintlobo zentlanzi, ngoko ke isetyenziswa okunesondlo zokutya. fatty ziyingxenye intlanzi ukuqinisekisa umsebenzi eqhelekileyo inkqubo sentliziyo, inceda ukwehlisa cholesterol igazi.

Ukuba phambi kokuba trout ayikwazanga kufunyanwa kuphela elwandle, kodwa kule mihla ke uhlala amadama amatsha, nto leyo zicocekile kwaye zinodaka kunye namanzi angcolile ngoko ke iintlanzi akahlali. Wemifula ke iintlobo eziliqela, kuxhomekeka kwimeko yayo yokuhlala. Xa oku kuthathwa intlanzi obaluleke kakhulu, nto leyo ehlala imilambo entabeni. Kuyinto imvelo kwaye unohlobo ebalaseleyo.

Sebenzisa nakwiintlanzi fresh wayipheka, zosiwe, okroqiweyo, okanye yaba ngumsi yonke iphela, ngokufuthi kuyo ukulungiselela sushi. Phambi kokuba kuphekwe trout, kufuneka kusenje, susa iimpumlo kunye ethunjini. Kwenzeka ntoni emva koko kuxhomekeke oko ukuba iresiphi yakhe. Ngelo xesha bondle iintlanzi kunokuba zombini ashushu nabandayo.

inyama wemifula has a vumba ubuncwane yemixoxozi okutsha, kodwa ukungcamla ingahluka ngokuxhomekeke lokuvuna. abapheki abaninzi Europe nowento trout kwi kwiindawo okanye yingiserile, cook isuphu okanye enye ukutya ulwelo. Yazi ke umpheki abaseAfrika ukupheka indlela umlambo trout. Apha, kulungiselwe yiwayini, ezahlukeneyo nobulawu, incindi, iziqhamo kunye namandongomani. Ngaloo ndlela Corona dish wenza-ebizwa ngokuba 'trout blue "(ngokuba pickling intlanzi emuncu uba nombala blue). cuisine Western ezidluliswa kakhulu ukubilisa ngokucokisekileyo ngamandla kwaye uyose sithiye kakuhle. Nangona kunjalo, kufuneka kukhunjulwe ukuba sesichengeni ixesha elide ukuya kumaqondo nefuthe elibi inyama yayo, ithe iipropati yalo encedayo kunye neempawu.

Yintoni akumangalisi kukuba akukho abapheki Japanese belungiselela sushi trout. Zaye ityuwa ezinkonxiweyo nezingankonxwanga, eqhotsiweyo eyenziwe ngepani, okanye pfumerile.

Makhe sihlolisise ngokweenkcukacha ukulungiselela indlela trout eyenziwe ngepani ngembiza. Oku kuya kufuna trout ezine, iikomityi ezimbini yamanzi, iglasi yewayini emhlophe, itswele, imifuno, nobulawu, kuquka ayo, crackers ingqolowa, ikomityi cream ezimuncu, isiqingatha sekomityi amakhowa amhlophe, ibhotolo kunye izilayi ezimbalwa lemon.

Kufuneka kuqala ukulungiselela trout. Ukuza kuthi ga ngoku, kokuhlanjwa, ukucocwa intloko. Kulo mzekelo, i amaphiko, intloko kunye namathambo zifakwa kwisitya nzulu, esongeza ichwetyana igqabi, itswele, ekudleni, ityuwa nepepile, ngokunjalo namanzi kunye newayini. Zonke ezi zichumisi yathamba imizuzu malunga namashumi amabini. Ekupheleni zokupheka, kufuneka asophise umhluzi, ulahle bay amagqabi, itswele, intloko, amathambo kunye amaphiko.

Amakhowa kufuneka uqhotse, ukongeza kubo isiqingatha indebe cream ezimuncu, ugalelwe breadcrumbs, parsley, ityuwa nepepile. Xa umhluzi wabeka shift iintlanzi ioli, uze ufake kulo cream emuncu neenkowane. Konke ufuna ibila kangangesiqingatha seyure kwi abile. trout Ready babekwa ngesitya, umhluzi eliseleyo ebilisiweyo, yongeza abanye cream ezimuncu kuyo, ugalele le sauce ntlanzi, ezihonjiswe izilayi lemon. Ngoko ke, oko kwazeka ukuba ukupheka trout ngokungqinelana iresiphi of abapheki Japanese.

Kaninzi, intlanzi ngetyuwa. Kulo mzekelo, kokuhlanjwa obsushivayut, wonqanyulwa, wazibeka izitya maleko, kunye umaleko ngalinye kufuneka ugalele ityuwa. Ngaphezu koko, zonke iintlanzi phezu izele ngetyuwa, neqweqwe uze ufake kwindawo epholileyo imini enesiqingatha, waza wadla okanye emkhenkceni. Uyakwazi ukusebenzisa iintlobo esiqholiweyo pickling, iswekile, yejusi yelamuni kunye pepper.

Ukuba umbuzo, indlela ukupheka wemifula ngexeshana elifutshane ixesha, u nga tivekela nje. Ukuze benze oku, intlanzi zicocwa, wayifaka epanini, ugalele amanzi okanye umhluzi babeka phezu komlilo. Yibilise kangangesiqingatha seyure emva kokuba trout kufuneka abilayo umhluzi. intlanzi Ready nto ukuwuhlamba obekwe kwi izitya la ezinokufumaneka.

Nayiphi na indlela ibingakulungelanga trout, loo nto iya kuba emnandi kunye okunesondlo.