Sports and Fitness, Komzimba
Fiber Siberian. Ukubuyekezwa kunye nezincomo
Phantse wonke aphuphe ezele omhle othandekayo xa ikhula, toned figure.Pri afikelele nefuthe izifundo izidlo ezahlukeneyo, ngokuzila ukutya, kodwa umphumo akusoloko umxhelo. Walahla Kum, yeha, badla kubuya a uvalo "khala." Oko nje musani ukwenza abantu lithemba ngelizama ukuba ubunzima babo babuyela esiqhelweni, uncedo, ukuya utyando! Kulo mzekelo, umhlabeleli fit yimveliso yendalo - ifayibha Siberian. Iimpendulo ngayo kubonisa ukuba kanye le nto uyifunayo le nto, kwaye ungasebenzisa ngayo ukuba ahlukane iindlela zobukrwada ngokwenene ukuncipha.
Yintoni na le sixhobo umlingo, yintoni na ukwakhiwa kunye nendlela yokwenza izinto? Ukudluliselwa yakho, nje imveliso yendalo "YaseSiberia Fibre" i angumgubo izimvi lomgubo-njengothuli. Kufuneka ifana ifayibha "ekunene", yonke le ngongoma kukuba imveliso granular, kwelinye icala, inegalelo inzuzo ubunzima ngenxa yokuba wendele kakuhle umzimba. Product Action "Ifayibha eSiberia" (iimpendulo qinisekisa), ngokusekelwe kwinto ukuba zingangeni emzimbeni, uziphethe njenge ngebrashi okuhlala, njengoko zifunxe ngokupheleleyo, kuba yeyona kwehle ubunzima: ". Kwale moto" amathumbu akhululwa Ukuba kubonwe ukuba kunempembelelo entle:
- ulawulo ubuyisa: esiswini dumbe, ifayibha unika imvakalelo kuhluthe, ethi ichaphazele komzimba;
- indlala hayi waziva, kuba isisu sigcwele, ngokuphawulekayo kunciphise ukutya aphele;
- kukufakwa kunye kukhuthaza izinto eziyingozi abangena umzimba;
- ngcono patency ukurhoxiswa kwangethuba ezingasafunekiyo;
- ukukhuthazwa kwe peristalsis emathunjini ;
- uhle cholesterol and sugar;
- Oku kuthintela kwezifo eziliqela (umhlaza, kunye al uyalisa.).
Ngenxa yoko, ifayibha eSiberia - nezilinganiso ukuba asuse ubungqina - yinto recovery mveliso kakuhle emzimbeni esidibeneyo. Indlela yokwenza lo mmangaliso iziyobisi, cebisa izimvo emininzi ngasekhohlo ngabaxhasi nombulelo iimveliso zendalo, khangela indlela amanyathelo phezu ngokwabo kwaye zafumana iziphumo emangalisa.
Okokuqala, lo ifayibha eSiberia, ncomo leyo walumkisa ukusetyenziswa ngendlela engafanelekanga, iyasebenza apho kuthe kwadliwa imizuzu emithathu emva ukuxutywa of iyogurt okanye iyogurt. Kungenjalo, uya kuphulukana enye imisebenzi yayo ibalulekileyo - neselulosi dumbe, ukuya kungena esiswini, akukho kuphinda negalimoya kwaye awunako ukufunxa wena okungeyomfuneko amafutha nobumdaka, oko kukuthi, ukuphelelwa zokucoca ngamandla.
Ifayibha Siberian "esinqeni obhityileyo". Oku kusekelwe umzimba
Phambi kokuqala yokudla kuyimfuneko ukuba bahlaziye kwaye ukulinganisa umthamo, kuba ukudla ifuna ukusetyenziswa kwamanzi kukuninzi, kungcono ukususa ezikalini kude kunye nokulawula ubunzima bakho kanye ngeveki okanye ezimbini. Ukuze ukuba kudana.
Sample menu (iinketho ezahlukeneyo)
sakusasa:
- ubisi ngeekiloj mali ka-200 g kunye ukongeza ubuncinane yobusi (iswekile) - ozikhethelayo;
- coffee unsweetened;
- mzimba.
isidlo sasemini:
- 250 g amasi;
- 2 amacephe ifayibha;
- apple ubungakanani medium of;
- tea unsweetened green.
sasemini:
- mushroom soup (iitapile, amakhowa, ityuwa, itswele) - ipleyiti;
- 250 g iyogathi elithozamisayo;
- 2 amacephe nefayibha.
umthamo:
- 250 g amasi;
- 2 tbsp. l. ifayibha;
- engenziwanga switi iti.
isidlo:
- 250 g iyogathi elithozamisayo;
- 2 tbsp. l. ifayibha;
- tomato okanye cucumber;
- iti (unsweetened).
Xa ndiqukumbela, kubalulekile ukuphawula ukuba i "ifayibha aseSiberia" yokudla, ncomo apho ayintsokothanga ukuqinisekisa impumelelo yayo, obangela ekupheleni ekutyeni ukuba imbuyekezo yendlela original yokudla. Ngamanye amazwi, indalo wanika abantu isipho somusa ngokohlobo ifayibha ukuba basebenze imimangaliso abalandeli bakhe abafuna bunjani ubunzima yakho uze ugcine umzimba kubulela esihlambulukileyo iimveliso ezigqwesileyo yendalo.
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