Endiyenza imihla ngemihla babantwana ngeenyanga ezi-5. Baby iinyanga 5

Ukususela kwixesha wazala umntwana, izinga lokukhula ngokukhawuleza nokuphuhlisa. Xa ngenyanga 5 yobomi umntwana uba bakhuthele, inokusityeda, yaye ba- nxanelwe ulwazi. Abazali ukuhlola biorhythm wendalo komntwana wakhe, ukuseka ishedyuli efanelekileyo. emsebenzini elimisiweyo imihla labantwana iinyanga ezi-5 kufuneka ikhangeleke ngolu hlobo:

1. 7:00 AM - Ekuvukeni, isondlo, kid zokuzonwabisa.
2. 9:00 - ubuthongo kusasa.
3. 11:00 - ukuhlamba, ukucoca ukubizwa kunye yokuthanjiswa, isidlo, uxoxe kunye nomntwana.
4. 13:00 - ezolonwabo yangaphandle.
5. 15:00 - ibele, ukuzonwabisa.
6. 17:00 - ukulala ebusuku.
7. 19:00 - enikwe, ukuhamba (ngesicelo), ukuqubha nemidlalo.
8. 21:00 - ubuthongo. Enye lokondla ebusuku okanye ngaphezulu (njengoko umntwana efuna).

Le indlela uluncedo kakhulu ukuba abantwana kunye nabazali babo. Kufuneka ukuba kulandelwe ngqo, ixesha lokuphumla yaye sihlale siphaphile ukuze kuncitshiswa okanye anda kuxhomekeke kwiimfuno wosana olo.

iphupho

Abantwana ukulala idlala indima ebaluleke kakhulu ukukhula esempilweni kunye nophuhliso.

endiyenza imihla ngemihla labantwana iinyanga ezi-5 ngalo naluphi na utshintsho malunga abanye abangenawo. Ukulala kangangoko kwiinyanga ezine zokuqala ubudala, kodwa ke nzulu ubusuku nemini elifutshane.

ukulala ebusuku ngeenyanga 5 iba namandla, elide kunye ngokuqhubekayo. Ukuba umntwana ufumana kwaye zokuxheshisela, ukuba badle njani, ngoko nangoko alale. Ukuba oku akwenzeki, musa kuba wayesoyika, Aziyi kunyikima umntwana, ngobunono uwampampathe bacule lullaby cwaka.

Ngcembe ukunciphisa ixesha amaphupha imini. Umntwana iye liziqhelanise kakuhle ngengxolo basekhaya angaphandle ngexesha leeholide. Kwaye cwaka ubuthongo ukuba isandi wokuhlamba ukubaleka umatshini, TV kunye nabanye.

Musa ukulibala ukuba pholisa izithole zemithi. Kwaye ehlotyeni zinika flow esiqhubekayo umoya ngokuvula i window kwi umoya.

baby isondlo

Eyona engundoqo kwaye kuphela ukutya 5 iinyanga - ukuba ubisi lukanina okanye ifomula. Ayikho enye ukuya kwiinyanga ezi-6 umntwana onempilo kufuneka inikwe.

Okuqhotyoshelwe apha ebeleni yazo kufuneka ukuba kuyimfuneko, kufutshane nje ulawulo yosuku kwakhiwa.

Ngokuqhelekileyo, umntwana utya emini malunga selitha yobisi okanye olungumgubo (5-6 feedings).

Ekufakeleni umntwana iinyanga ezintlanu unako ukwenziwa ngengcebiso wabantwana kwezo meko, xa umntwana:

• Musa donoshen;
• akukho ukuzuza ubunzima;
• ukuba utya ubisi lwebele, rhoqo abangenazigqibo;
• It is on ukutya epheleleyo ngumntu.

Makhe sibone, yintoni ukondla usana iinyanga ezi-5, elathi ekwaziseni imveliso ezongezelelweyo.

Cinga iinketho ezimbini.

1. Kid yemvelo okanye oxutyiweyo lusidla kakubi ukuzuza ubunzima. Kulo mzekelo, i benza isindululo ukuqalela isidudu yobisi-free, ngokuhamba kwexesha, ungenza okanye yobisi.
2. ukutya ezingezizo umntwana iinyanga ezi-5 libonelela ukuqaliswa kwemveliso ezongezelelweyo.

Ukuba akukho ngxaki kunye ubunzima, unikezelo ezongezelelweyo amandla Kucetyiswa ukuba uqale okubizwa yemifuno (equka zucchini, cauliflower okanye wetapile) okanye iziqhamo (apile eluhlaza, banana, oningga).

Inxalenye yokuqala ukutya oluncedisanayo ukuya ku itispuni ngosuku. Lo mqulu kufuneka kancane kancane ngokubuyisela i feed mnye. Dish kufuneka ubilise okanye ukubhaka eziko.

Ukondla usana ezinjalo iimveliso zakho phambi kwesidlo sasemini ukulandela indlela eziphilayo. Ukuba unayo nayiphi na uxabana okanye iingxaki ukwetyisa, asuse ezityiwa ngale mveliso. Ingadlulanga iveki, akazange anikezele nayiphi na ukutya.

baby sazala

Baby iinyanga 5 swii ulonwabo olukhulu yaye bathathe inxaxheba imidlalo yamanzi ukususela ukuqala ukuthatha indawo nkqo.

Ngesi nobudala usana ukudada kwibhafu enkulu zokudlala kakuhle nimambathise, ebambe umva. Sebenzisa i isangqa ngenxa yokudada, ebeka entanyeni yomntwana. Nayo, uya kuzithemba nangakumbi kwaye eguquguqukayo, ezalisekisa izakhono ezisisiseko okuqubha.

Gqibezela ukukhathalela umzimba omncinane ubuncwane nayo iquka:

• ekuqinisekiseni msulwa iindlebe, impumlo amehlo;
• ukusika nezikhonkwane;
• uvumele;
• yokuqubha;
• amafutha.

Iinkqubo ukuhlamba Morning aqala ekucoceni ubuso nasemva nokususwa emanzi okanye yangasese. Kuba la manyathelo aneleyo Jets amanzi ashushu. nokucoca isepha, sebenzisa akukho ngaphezu kanye ngemini.

Bona bahlambe umntwana wakho kufuneka ube phambi ukulala ebusuku. Amanzi ashushu inceda lokuphumla onke amaqela kwezihlunu, inika inxalenye iziyolo, kakuhle luthoba kwaye inikeza ubuthongo obukhulu. Isepha, gel uhlamba okanye amagwebu ekuhlambeni, sebenzisa kanye kuphela okanye kabini ngeveki. Iindlebe kunye nempumlo sicocekile njengoko kuyimfuneko. Ekupheleni umntwana inkqubo Pura ngamanzi acocekileyo degree enye ngezantsi ubushushu ulwelo webhate.

Ulusu kula kwiinyanga ihlala ethe enye, sinotyekelo ilweyile irhashalala, ukuluma kunye njengamaqhakuva. ukuba ulusu ukuze aphefumle ngenxa nokuthintela iingxaki ezinjalo - yenza iibhate emoyeni moisturize umzimba baby emva ukuhlamba.

Khumbula ukuba konke ucoceko kufuneka ibe ngqongqo abantwana. Ngoko abadala, ngenxa ongeziweyo ezahlukeneyo kunye iziqholo kunokubangela ukuluma kunye komzimba.

Ukuhamba emoyeni esemsebenzini

Ukuze ube phandle usana kufuneka yonke imihla. iin- Ubude (ngokuxhomekeke kwiimeko zemozulu) kufuneka ibe ukusuka imizuzu engama-40 ukuya iiyure eziliqela.

Xa iimeko ebandayo kunye nomoya ukunciphisa ixesha elichithwa esitratweni, ukubonelela imfudumalo kunye nentuthuzelo wosana kwi stroller. On iintsuku zasehlotyeni efudumeleyo, nihambe rhoqo kwaye elide kangangoko kunokwenzeka.

Ngaba eliphezulu uhamba kabini ngemini. Kuba impilo yomntwana baluncedo ngexesha ubuthongo. Kwakhona, umntwana athande ukuchitha ixesha kwi esitratweni xa kukho ezininzi izinto ezinomdla: ngabantu, iimoto, indalo, izilwanyana, iintaka.

Yintoni ukuba simthini na umntwana xa uvuka

iinyanga Baby 5 qwa kangangesiqingatha seyure okanye iyure imininzi kuneyokuqala. Ngeli xesha, kufuneka inikwe ingqalelo eliphezulu. Abantwana kususwa kuye, ukuphuhlisa ngokucothayo kwaye babe nokuphazamiseka engqondweni.

Kwiiyure nje ezimbalwa ukuvuka, ungenza hamba-hamba kunye nomntwana, ukusebenzisa umsebenzi ngokwasemzimbeni, ezolonwabo nemidlalo zemfundo, ndiphulaphule umculo, ukudanisa, ukucula iingoma, funda iincwadi, xelela imibongo ngaphezulu.

baby massage

Indlela le mini abantwana iinyanga ezi-5 nangaphezulu iquka uyimfuneko umyalezo kunye nokwandiswa kwezi zakhiwo loqheliso zemithambo. Nokwenza rhoqo kid yakho akhule ngokukhawuleza, abe esebenzayo ngakumbi ezingenamandla. Massage uphucula kwegazi futhi umzimba. imithambo kwimithambo, ezijolise kuphuhliso motor komntwana kweenyanga 5-6, ukuphuhlisa zeplastiki ocoliweyo, ukukhasa izakhono, ehleli, behamba.

Iiseshoni zibanjwa phambi ukondla okanye emva kokuba isibini kwiiyure emva koko. Ngenxa yale nkqubo, okubaluleke:

• imo elungileyo umama nomntwana;
• igumbi ebusika;
• umculo omnandi, ziyahlonelwa kakuhle;
• amanabukeni kunye namafutha nosana.

Yenza iintshukumo massage kunye zemithambo elula eziquka stroking, gama axovula, ukungcangcazela kunye ubhambatha.

Umele uqale ngo ngesandla umntwana, koko ugqithele imilenze, isisu kunye umva. ingqalelo ngakumbi kule ubudala, ahlawule massage esiswini. It luthoba usana yaye kuphucula inkqubo yokwetyisa.

ukukhula ngokomzimba

utshintsho bokuphila ekuphuhlisweni komntwana nyanga-5 ubudala yavavanywa yi ezi khrayitheriya zilandelayo, inkcazo WHO.

1. Ubude (ukusuka cm 62.1 ukuya 63.9). Ngeli nyanga usana lukhula ngomyinge we-2 cm.
2. Ubunzima (ukusuka 6.4 ukuya 7 kg). Usana ukuzuza malunga 700 ngenyanga yesihlanu
3. INtloko ojikeleyo (ukusuka cm 40,6 ukuya 41.6).
4. La manani achazwe apha esifubeni (ukusuka cm 42,3 ukuya 42.9).

Nazi kunomyinge zophuhliso ngokwasemzimbeni. Umda osezantsi - umyinge amantombazana, kwaye phezulu - zamakhwenkwe. Njengoko sibonile, nakwisiqingatha liduna eligqibeleleyo ubunzima kwiinyanga 5 lilikhulu kancinci nje imazi.

Izinga sophuhliso lomzimba, kwakunye lengqondo, unique umntwana ngamnye kwaye kuxhomekeke nezikhombisi ekuzalweni ngokunyamekela usana.

uphuhliso lengqondo

Yeyona ukuyilwa kwezakhono ezifanelekileyo kwinqanaba lokusekwa engqondweni yomntwana.

Abantwana ukuphuhlisa zombini kakuhle kwaye bulula. Akukho mfuneko ukuze ligqabi abasukele intombi yakhe, wenza into ungakwazi ukuthwala usana lwakho iinyanga ezi-5 umntwana. Development usoloko ngamnye. Emva kweveki okanye ezimbini, umntwana wakho uya kukwazi ukubamba up zikufumane "kumdlali welinye icala" ikhono.

Xa iinyanga ezintlanu abantwana ubudala abakwaziyo:

• Ukubona ubuso, ukuzibona, esipilini, yamkholisa ukuba aphendule ilizwi sikanina.
• Ukuzabalazela yaye ambambe wakho into oyithandayo ukuba awususe yokudlala.
• Urhashaza Urhashaza, cofa izixhobo zomculo, udlale squeaker, ukuva izinto, ukufunda imilo zabo komhlaba. Lo mntwana ngcono ukuva nokubona.
• Tsala emlonyeni izinto, iingalo kunye nemilenze zawo ezingqongileyo.
• Bukela kwisifundo wabo abawuthandayo, lijike intloko yakhe yonke indlela.
• Roll ukusuka khwitshi ukuba ecaleni layo, ngoko ukuba kwesisu uze ubuyele umva.
• Elele esiswini sakhe, Kholosa ngamadolo kunye nentloko yayo, ezama ukuphakamisa umntla kunye isinqe.
• Bonisa amalinge okuqala ukuba uhleli.
• Bamba kwaye sibambelele nkqi iminwe nomama wam ukuze iphakamise kwaye uthathe indawo nkqo.

Ixesha ngaphezulu unika umntwana, ukuthetha zidlala kunye naye, ngokukhawuleza uya kuphuhlisa.

Formation intetho

Ukuphuhliswa kwezakhono ocoliweyo kunye nonxibelelwano kunye nonina - iinkalo eziphambili kuphuhliso intetho yokuqala. Ke kaloku umntwana babbles, Auca, uthetha izandi ezahlukeneyo: ah-ah-ah, uh, uh, oo-oo-oo. Girl iinyanga ezi-5 kancinci phambi kokuba inkwenkwe yaqalisa ukupapasha izikhamiso ezitsha (s, a) kunye consonants (b, n, m), sihleke, ibhongo, squeals, squeaks ngexesha imidlalo.

Zonke ezi zakhono impumelelo enkulu umntwana iinyanga ezintlanu yophuhliso. Qhubeka ukuzibandakanya kunye nomntwana wakho, thetha ngakumbi, ngaloo ndlela uthi ngokucacileyo kwaye ngokuchanekileyo amagama. Funda imibongo, sixelele izicengcelezo nursery, makhe ukuchukumisa izinto iimilo ezahlukeneyo.

zemfundo Toys

Kids kule ubudala abanomdla eqaqambileyo, iithoyi emibalabala kunye neziphumo ezahlukeneyo isandi, ezifana:

• zokudlala ezithambileyo kunye ezifakelwa ngefoyile, tweeters, izinto eziqinileyo;
• rattles ezimibalabala, isigubhu;
• onodoli yokwakha;
• Umunwe iPhaphethi Theatre;
• izilwanyana zomculo, ukubalisa amabali kunye becula iingoma;
• Xylophone kunye nezinye izixhobo zomculo.

Kwakhona, sebenzisa izinto zasekhaya (ngeembiza, amacephe), izithombe, imifanekiso ncwadi. Ukusebenzisa iminwe umntwana wakho Izicengcelezo nursery ozithandayo, ukudlala hide nifune, egubungele ubuso kunye itshefu. Nika umntwana wakho Jump ethangeni yakho, fly-moya. Kiss kuwo onke amalungu omzimba, ubiza nganye kubo, wamanga. Nika uthando lwakho, efuna umntwana kangaka iinyanga ezi-5.

Development kunye imfundo yomntwana

Yonke imihla umntwana ngokusebenzayo ufunda okusingqongileyo. Eqalisa ukuqonda izithintelo kunye nezicelo, ezifana "hayi", "Yiphani," "ukuba," "ukuza kum", kunye nabanye. Uyakwazi ukwahlula imvakalozwi. Xa vu - uyancuma xa nengqalekiso - iinyembezi.

Kanye ngoku umntwana wakho kufuneka bakhuliswe kakuhle.

Development umntwana seenyanga 5-6 makuqhutywe kwiindawo ezinjalo.

1. Ukufumana ulwazi. Jonga ilizwe ngoncedo zokudlala ekhuselekileyo kunye nezinto zendlu. Wena uyakwazi ukubeka izinto zokudlala umbala nemilo ezahlukeneyo ngokukhululekileyo xa usana, ukuba wayezama ukufikelela kuwo yokukhasa.
2. Society. Funda ukunxibelelana nabantu. Ngendlela playful njhani iindudumo ngothando zithetha umntwana.
3. uphuhliso lolwimi. Apha ukunceda ukufunda kunye nokudlala izinto ezincinane.
4. umsebenzi Motor. Yenza umthambo zemithambo, okutyekisayo ukuhamba ngendlela playful.

Indlela ukwehlisa usana lwakho kwisithuba seenyanga ezi-5

De umntwana efunda ukuthetha, zonke izicelo akhe ukuhlangabezana neemfuno zakhe ziya luboniswe iinyembezi.

Kubalulekile ukuqaphela uhlobo wathandaza uze ususe unobangela. IziLilo baby nyanga-5 ubudala kunokuba zombini komzimba - indlala, ukudinwa ukwanda, ukunqongophala ingqalelo kunye nonxibelelwano, kwakunye lwezidumbu - yokulunywa, lwaba neengxakana, nezinye izinto ezimbi nezifo.

Ungaze ngoyaba mntwana sifo, yiba nomonde, uthando, zama ukuhlala sizolile. Nokuba pipsqueak kufuna ingqalelo, uyithabathe. Ngapha koko, uthando kunye nokhathalelo alize kakhulu.

Ukuba umntwana uyakhala lonke ixesha, kwaye awukwazi ukumbopha, yiya emine.

Kakuhle sakhiwe emsebenzini nsuku abantwana kwiinyanga 5 uthintelo ilungileyo kwezifo, yokuqeqesha umntwana kwaye ivumela ukuba zikhule kakuhle.