Disorder isisu: unyango ekhaya

Enye zifo zixhaphakileyo ixesha wethu kwamathumbu disorder. Unyango lamatyala abanomoya ingenziwa ekhaya. Noko ke, ngokufuthi kuziveza njengoko iliphawu izifo ezosulelayo okanye egazini. Kulo mzekelo, akukho amachiza ezikhethekileyo antibacterial ayikwazi ukukwenza. Akukhuthazwa ukuba zisetyenziswe kunye nemithi, ekubeni omnye oonobangela ukuphazamiseka namathumbu.

Yintoni enye inokuba sifo? Amaninzi kukudla ihlwempu-umgangatho, kukuzingxala, ukutshaya, utywala neziyobisi ezithile iziyobisi. kwesisu disorder kwakhona kwenzeka xa umzimba, ntshikilelo, njengoko kwingxaki emva kokugula okanye izifo abanjiswe emathunjini.

Esi sifo, ngamanye amazwi nazo ngokuba "dysbiosis" livela nkqu nabantwana. Kuyabonakala nokuqunjelwa, flatulence, iintlungu, isicaphucaphu nokugabha. Kodwa uphawu engundoqo nto - nto urhudo okanye ukuqhina, okanye alternating kubo. Amaninzi, oko urhudo kubonisa ukuba isigulana kwamathumbu sifo. Kunqweneleka ukuba uqale unyango msinyane kangangoko kunokwenzeka.

Eyona Umngcipheko sorhudo - nto emzimbeni. Ngoko ke, ukusetyenziswa kunye nentaphane ulwelo mixube, best esintu, qiniseka kwamathumbu disorder. Amayeza kukuba akumkhululi kuphela iimpawu urhudo, ezifana namachiza "Lopedium" okanye "Smecta", ingasetyenziswa, kodwa hayi njengendlela yokuqala okunyangayo ngayo. Ukuba lirhoxe kule Iintsholongwane isisu, ukusebenzisa nayiphi adsorbent. Umzekelo, iyasebenza carbon, amayeza "Enterosgel," "Polisorb", "Polipefan" kunye nabanye.

Kubalulekile ukuba hayi kuphela ukususa urhudo, kodwa ukumisela microflora abaqhelekileyo kwi ethunjini. Ukuze wenze oku, kukho ezininzi iziyobisi ukubuyisela intsalela ezincinane emathunjini. Ukuba isifo wobulali ngaphandle iqondo lobushushu, lunokunyangwa ekhaya. Kodwa qiniseka ukuba usele kude ikhondo nayiphi na la machiza, "Linex", "Hilak Forte", "Bifiform", "Bifidumbacterin".

Kuba abantu abaninzi, sizoku lwisana kwamandla umbhodamo kuvela kwesisu disorder rhoqo. Unyango kwiimeko ezinjalo ngokubanzi ixhomekeke ukutya ngokungqongqo ukuba aliquki enkonkxiweyo iimpahla, inyama, pickles, confectionery kunye nokutya equlathe neencasa kunye ezifane incasa. Xa utyatyazo uluncedo ukutya irayisi isidudu phezu kwamanzi, cutlets umphunga, umqathane. Ukususela iziselo ngokukhethekileyo Kucetyiswa ijeli, i decoction ngayo iiblueberries okanye iti olomeleleyo.

Xa izifo ezininzi ezosulelayo, omnye iimpawu kwakhona ukuphazamiseka emathunjini. Unyango kulo mzekelo, amiselwe ngugqirha, kwaye oko kuxhomekeke kudidi lwe gciwane. Amaninzi kuba amachiza "Ftalazol", "levomitsitin" okanye "Biseptol". Kodwa ke kule meko elimisiweyo ngokuyimfuneko amayeza izifunxi kwaye antidiarrheal kunye iziyobisi bunjani microflora emathunjini.

Ngaphezu yokuphatha ukuphazamiseka emathunjini enye? Ukusuka kubantu amayeza zaziwa kakhulu mixube eengcambu: oki amaxolo, sihlahla, camomile okanye calendula, ingcambu iflegi elithozamisayo, iiblueberries okanye cherry yasendle. Urhudo decoction kakuhle abaphatha oonokrwece izahlulelo Anut okanye gizzards chicken womile. Kwaye flatulence kunceda decoction of ikumin okanye imbewu fennel.