Chifir - yintoni na?

Umele ukuba uye weva okanye sifunda ukuba amabanjwa yeentolongo basebenzisa isiselo eyodwa ebizwa ngokuba "chefir" okanye "chifir". Yintoni na? Kwaye ukuba, kakhulu nje, ibe nokubandakanywa esomeleleyo kunene yeti. Kodwa akukho nje iti onamandla kunene, oko kukuthi ingqondo. Ngenxa yoko, ayikho nje indihlaziya kunye isiselo mnandi, ukuze thina sonke obuzukileyo baqhele onovuyo ukuba basele yonke imihla, yaye isiphumo ivuselela amandla apho ekunokuthiwa iziyobisi ngenxa wesenzo zenkululeko kancinane.

Njengabantu kangaka enxulumene ongomnye ubomi entolongweni, ukupheka ukutya chifir phantse izithethe. Ukwenza le isiselo amandla kuthathwa-2 okanye ama-3 ezi iti baphuke-igqabi kunye 500 ml yamanzi. Le iti igalelwe amanzi abilayo yaye ufakwa iyure kangangesiqingatha. Nangona uqalise ukusela sele emva emazantsi yawa tealeaf yokugqibela. Ukwenza simswelise chatha ngokomelela, kuba kwakhona ngokuphinda-phinda eze ithumba. Imeko ephambili - musa ukuvumela yethumba amanzi kunye nexesha ukulinda nganye ukuthoba leti amagqabi emazantsi. Emva koko ulwelo kuhluzeka njengesisefo okanye agalelwa kwesinye isikhongozeli. Le umthamo kunye enqanaweni kwisangqa. Ngalinye elikhoyo kwenza SIPs ezimbalwa, kwaye edlulisela indebe njengoko umbhobho uxolo, ngoko. Kwaye ngoko ke enxilile chifir.

Iziphumo ukusetyenziswa kwayo kunokuba kakhulu ezahlukahlukeneyo. Okokuqala, kakade, nentliziyo anda, odlisa ubomi lo ukubetha, umntu iquka banxanelwe umsebenzi, oko konke ngokupheleleyo yamandla, kodwa oku ithatha ixesha elifutshane kakhulu. Emva kufika ukudinwa, silale, ukozela, ukwanda ucaphuka ngenxa yokuba sesichengeni elide kumaqondo obushushu aphezulu kule breaks ukuwelda kunye nomnikelo theine kuvela ezingenakunyibilika emanzini sezakhi nokupheka eqhelekileyo. Kodwa nempilo enkenenkene kunye nokudakumba agcine thina. Ngamana ndinqwenele ukugabha kunye norhudo. Kwaye, ngamazwi njengoko kusenokuba ixilongo, kodwa urhudo unako sikhatshwe iimpawu ukuqhina, kwaye wenze le nemithelela chifir. Yintoni na le sifo engaqhelekanga - Stop Urhudo? Isibakala sokuba caffeine kwemfuneko ebangela kuthanjiswa wamathumbu kunye nesiqulatho izikhumba phezulu ngexesha elifanayo ebangela nokuqunjelwa.

Ngoko ke ukuba ufuna ukuba nibe nomxhelo owonwabileyo kwindlela yakho luvo njengendlela yokuqala, khumbula ukuba iziphumo ingaba mibi kakhulu.

Noko ke, abafundi kunye nabanye abasebenzi abafuna nje unako ukuhlala siphaphile yaye zikwimeko entle, ungenza ukunikela ukwenza iti kwi ubisi - chifir zobisi ngumpheki. Yintoni na njani na ngaphezu ngasentla? Kaloku, okokuqala, ubisi kuthambisa ukungcamla le ethululwayo, ukususa ubukrakra kwemfuneko kunye astringency, yaye okwesibini, oko kunto-nye nokuba kunciphisa neziphumo eziyingozi entliziyweni. Uya kuziva kwakhula amandla, kodwa akasayi ikhatshwe ukubetha olukhawulezayo , kwaye ukubila ngokugqithiseleyo.

Ngoku siza kuthetha ukuba asile njani chifir ubisi. Xa imbiza encinane okanye ipani igalelwe ml 500 zobisi. Ubisi itshiswa kwaye ulwelo eshushu ugalele 3-5 amacephe amagqabi eti. Kuyimfuneko ukuba ubisi ukuba ithumba, kodwa musa ubilise, makube asile, nisele tywala nto itshokolethi umbala ukukhanya kunye neswekile. Iingcali yale othululwayo bayacetyiswa ukuba ongeze kuyo ngexesha utsha intwana encinci ibhotolo. Oku kwenziwa ukuze kwandiswe isiqulatho namanqatha yobisi kunye nokukhusela udonga isisu nxamnye ubuhlungu.

Ngoku uyazi ukuba wenze njani chifir ntoni na nokuba yintoni na iziphumo kusenokwenzeka ukuba kulindeleke ekusetyenzisweni kwayo. Ewe, wena ungaba umnini a ngoncumo ngokumangalisayo akuthandeki, njengoko phantsi kwempembelelo isixa amazinyo leti strong babe phantse omnyama, bazenze ngoko kuya kuba nzima kakhulu.