Caviar evela beet

Ngubani na ongazaziyo beet - oku mnyama nemfusa ingcambu yemifuno, apho zonke ezityiwayo, nkqu amagqabi? Kuyo, ukongeza imali eninzi iswekile, iqulethe izondlo ezininzi, kuquka folic acid, kwaye iivithamini A no-C

Ngokuqinisekileyo, into eninzi ukusetyenziswa beet yokupheka esidityaniswe, ubukhulu becala, kunye isuphu, kodwa, ukongeza, oku imifuno kuluncedo kakhulu kwakhona Faka upheke, yitya eziphekiweyo kunye ekrwada, upheke kuyo salads, njl

Namhlanje siye sithethe malunga nale isidlo caviar of beet, leyo, kuba ngokuqinisekileyo, abaninzi kuthi kudla ebuntwaneni, kwiinkampu uvulindlela, izikolo kunye eziguqulweyo, apho ngokuqhelekileyo wakhonza kunye meatballs kunye nerayisi isidudu. Nangona beet caviar ngoku zingathengwa kuyo nayiphi evenkileni, kodwa ukuba uyose ekhaya, unokuqiniseka ye umgangatho 100%. Ukongeza, incasa kuya kufana nalowo uza evela ebuntwaneni.

Caviar evela beet - iresiphi leyo ungakhetha ngokwengqiqo yabo (njengoko bekuthi) - ilula ngokwaneleyo ukulungiselela isidlo kunye incasa amnandi ubumuncu. Uze ube ngogqibeleleyo ukuze neetapile ezicujiweyo, ipasta, umqa ezahlukeneyo. Beet caviar lulunge kakhulu kwaye ube self-starter, nendlela njengoko iqabane kwiintlobo zeesendwitshi. It isidlo esikhulu ngenxa menu, ekwakusetyenzwa ngexesha leNzila.

Nazi ezinye zokupheka for alula, kodwa okumnandi kakhulu yaye isempilweni le izitya.

Caviar evela beet zakudala - ilula kwaye sitshiphu. Abilayo de tha kunye beetroot isiqingatha kunye iikherothi kwi grater yomgrayo (iziqwenga 2) Qhotsa ne itswele kwindawo oli yemifuno, dibanisa ityuwa, ukuba ikonofile intloko nepepile. Kuba kabukhali na incasa, ungadibanisa kancinci imbewu emhlabeni, ngokubuyisela ioli kajongilanga namafutha omnquma. Beet caviar, esojiwe yeresiphi zakudala, kwakunye aubergine, unako ukunilondoloza ebusika. Ukuza kuthi ga ngoku, ukongeza kumacandelwana ezingundoqo, kufuneka ufake i Cola tomato kunye neviniga. Esele zenziwe, umxube iphekwe kakuhle kufuneka ifakwe pre-ndahlamba yaye yomile iingqayi, abilayo, ndikuqengqe up. Pan apho iphekwe amaqanda mazisoloko enamelled.

Caviar beet kunye rhubarb - loo magqabi yokuqala. Bilisa beet ngocoselelo, uyinqunqe ibe iityhubhu amancinane ndiphoswe kunye rhubarb ngokusebenzisa grinder inyama, uze udibanise isi ityuwa, fakela iswekile encinane, ipepile kunye cream ezimuncu. Beka lo mxube kwi abile imizuzu imizuzu emihlanu.

"Ngokutsho emishini" - caviar beet kunye sauerkraut. Ngu phawundi sauerkraut kunye beet pre-okuphekwe kwaye ya agcadwe ibhotolo kunye itswele, yongeza neetispuni ezimbini itumata, iswekile lonyaka kunye netyuwa. Kunokuba tomato paste, ungadibanisa ikomityi naziphi iziselo iziqhamo, kunye nabathandi etsolo unako Spice kunye pepper eshushu.

Caviar eluncedo beet kunye nama-apile kwaye elungileyo izimuncumuncu, kwaye nivathise. A iponti beetroot kupheka de kuphekwe, skrolela kwi umqhubekekisi ukutya kunye apile atyabukile, ukongeza namatswele pre-ezigcadiweyo, woyigalela ityuwa kwaye ndinithululele iglasi tomato juice. Imizuzu malunga namashumi amabini imizuzu de ithenda, likuxhoxhela rhoqo. Iresiphi Imfihlo kukuba apile kufuneka ukuba asidi kakhulu.

Iresiphi ogqibeleleyo ikhuthaza ukutya okunempilo - caviar beet kunye herring kunye nemifuno. izinto 3 naphakathi imifuno ekrwada - beetroot, iitapile kunye neminqathe - ukuba tha okanye ukusika kwi umqhubekekisi ukutya, herring ngoko luyacolwa kakhulu zinqunqwe netswele emfusa. Xa isamente yentsimbi oyile skillet ubushushu, ongeze kuyo zonke izithako, wongeze ityuwa bapheke ngazo. Embindini inkqubo ukongeza igqabi bay. Ibila on abile kakhulu kangangesiqingatha seyure. Esi sidlo ayikho kuphela okunencasa kakhulu, kodwa asebenzisekayo: ezinokugcinwa kwifriji elide ngokwaneleyo, ngoko kusenokwenzeka ukuba ukulungiselela ixesha elizayo.