BSFF-buciko. Yiba a fast free

Yinto eyaziwayo ukuba naziphi na iingxaki, izakhiwo, uloyiko kunye iimpawu zokuziphatha kwabantu ngenxa ngobume ienjini yayo. Le iinkcukacha kunye khorwisaka wabhala kwiincwadi zakhe, izazinzulu ezininzi, iingcungela kummandla nesenzeko izangoma, ezifana Freud, Jung, UErich Fromm, E. aphumela kunye nabanye. Kodwa ukuba unobangela lafunyanwa isela elo, oko kufuneka isigqibo sakhe. Enye yazo BSFF-buciko - indlela yomsebenzi ngokunzulu ne "I 'isiqaqa. Yena sele ebonise ukuba luncedo kwayo ngemizekelo amawaka abantu gqolo ukuqokelela abalandeli kunye nabo.

indaba

BSFF-buchule waphuhliswa kugqirha American Larri Nimsom. Noko ke, Iingcambu zawo hamba nqubo ku kuphuhliso uGqirha Roger Ngandlela "Energy Therapy" (1990). Larry Nims sasetyenziswa ngempumelelo isiseko theoretical component ezihlangwini zayo, kodwa ayizange ivumelane imbono eqhelekileyo ngoku ucacise imigaqo ukusebenza ubuchwepheshe ngokwayo. Ukuhlolisisa le nto yakhokelela ekubeni kusekwe indlela kukhanya eyakhayo, leyo luguqulelo Russian wabizwa ngokuba "Yibani inzila ezamahala" okanye izixhobo BSFF (kukhululwa Fast).

Injongo yalo esentloko kukuba ukuseka i uxhulumaniso nangengqondo ienjini yakho ukuqonda isakhiwo sayo, umsebenzi siseko, kwaye, ukuba kuyimfuneko, ukususa i "ngxaki" ezikhoyo. Kodwa yonke le nkqubo akuthethi ukuba kwenzeke ngokusebenzisa esiqu kunye nefuthe iingongoma ezithile emzimbeni womntu, njengoko kwakunjalo R. Ngandlela (nangona ekuqaleni lo mkhwa ekhoyo BSFF). Larry Nims wawasusa onke nobugqi kunye ngokomoya, eshiya imiyalelo ienjini kuphela ngomlomo.

Ngenxa yoko, BSFF-ndlela ayikho umkhwa ngokomoya okanye imfundiso bulumko. Kuyinto nje isixhobo ezandleni zomntu ukusebenza ienjini yakhe. Le ndlela ifumaneka kuye nawuphina umntu ukucinga, neyaneleyo kwaye akuvumelekanga ngalo naliphi na inkolo emhlabeni, kodwa koko, kodwa abe luncedo.

abalandeli

BSFF-izixhobo emva kokukhululwa zalo ezininzi ingxelo kwiingcaphephe nabantu abazama ukufumana isitshixo jikelele nobomi obonwabisayo. Ngenxa yoko, inzala ibangwa iincwadi ezimbini ezibhalwe ngababhali Russian. Isiseko yophando lwabo babeke izixhobo BSFF. Leushkin nguDmitry, okwabizwa ngokuba 'experimenter kwi ingqondo, "wabhala le ncwadi-translation" Yibani ezamahala fast ", apho wabelana izimvo zakhe phezu iingongoma eziphambili ngeendlela theoretical component. Noko ke, lo msebenzi sele uhlangene ukungabi nathemba, nokuba kakubi. abafundi bazi bathi translation kunokuba angenzi ye yoqobo kunye namanqaku kunokuba kuyathandabuzeka Leushkina umbhali.

Kukho omnye umsebenzi, ibe yimpumelelo ngakumbi yaye zinzulu kwikhontenti, nayo zanegalelo izixhobo BSFF. Seulgi UViktor - umbhali we "Incwadi White" - wathatha ikhondo engaqhelekanga kwaye kuhlanganiswa iindlela ezininzi kwengqondo zengqondo, ezijolise self-uphuculo kunye isiqabu iibhloko nasengqondweni. Ngokokubona nkolelo kunye neengcali, le "uncedo" kakhulu luncedo nolusebenzayo.

algorithm

BSFF nqubo ku practice Kubonakala ngathi algorithm yezenzo, njengoko baqhubele abantu ngcembe limisela ngokunxulumene ienjini lwakho kwaye iqala ukusebenza naye. yonke Le nkqubo iqulathe amanyathelo ezintlanu. Kakade ke, lo msebenzi usuku olulodwa. Yonke into iza kuxhomekeka kwisikali ingxaki, i ukumelana, ukuzimisela kunye nokuzinikela womntu.

umgomo

Injongo yale ndlela ngokwasengqondweni - ukufumana unobangela yengcinezelo lwangaphakathi, ukungakhululeki, apho iibhloko ithuba lomntu. Ukuze ubone indlela, kufuneka nje ukuba bahlolisise indawo yabo, umsebenzi baqonde into enokufunwa ngumntu, okanye iprojekthi ezimbi kakhulu. Mhlawumbi, le linyathelo lula le nkqubo. Xa injongo ichazwa, singakwazi udlulele.

uluhlu

Kweli nqanaba, kufuneka ukuba ubhale phantsi zonke ubandlululo ngokuphathelele injongo. .. Kubalulekile ukuba unyaniseke ngokungathi naye uze uchaze zonke uloyiko, annoyances, amathandabuzo, iimvakalelo, njl uluhlu BSFF aquka ibinzana elithi: "Ndiyoyika oko kuya kwenzeka emva kokugqitywa kweprojekthi", "ndiyayicaphukela ingxaki X okanye umntu X ... "," mna lazy kakhulu ukwenza into ethile okanye ukungqina ukuba umntu ... "njalo njalo. d.

Le nto yenzelwe yokwenza kunzima kakhulu, njengoko izizathu ixesha lokuba ahambe ummandla intuthuzelo engqondweni, ndiwuthukulule Ukwakheka obuhlungu. Onefuthe apha banomnqweno ukuya phambili yaye akuyi kuba ebesoyika ukukhangela kwayo iingxaki iliso, okanye aqhubeke isiliphu uze ukhathazeke, baba ngentlama kuloyiko kunye nezakhiwo.

Ngamanye amaxesha umntu kunokuba nzima kakhulu ukufumana iinkolelo ezifihliweyo. Kule akhawunti BSFF indlela walungisa ezininzi zokukhumbuza amanqaku-lwimi:

• iimvakalelo ngayo ngokwabo ( "Ndiza lazy kakhulu ... mna kudana ... Ndiyoyika");
• wacinga abantu kule njongo kwindawo ( "endithintelayo mna uYohane, mna indlela uyoyika okanye isenzo Wasi, andifuni ukwazi ukuba ngokoluvo lweZiko Vasya ...");
• amathandabuzo malunga injongo ( "mhlawumbi akuyomfuneko mna lonke ... ukuba ndiphulaphule Vasya okanye uthathe iprojekthi ... ');
• Ndandicinga malunga neengozi ( "Ukuba oku kuyenzeka, ngoko ..." "Kuthekani ukuba X ntoni xa ...");
• Imisebenzi ukuba babulawe, kodwa kudala uxinzelelo ( "Ndiya kwenza ntoni X").

Ukongeza iinkolelo ezingakhiyo, singakwazi ukubhala yaye zikhuthaza. Umzekelo, "Ndivuya ukuphumeza yeprojekthi X okanye ukumamela izimvo Washi ...". Baya bakhonza nezingqiniso nje olongezelelweyo. Kodwa olu khetho ayisosinyanzelo.

umyalelo

Ngaphezu inyathelo elula ekunika izixhobo BSFF, - imfundiso. Xa uluhlu ukulungele ukudlela indlala, kunyanzelekile ukuba akhethe elingundoqo leyo ukunika imiyalelo ienjini. Kufuneka kukhunjulwe, cala. Ngoko ke, igama elithi "imali", "isofa", njalo njalo. N. Ngaba akwamkelekanga, kodwa "umtshayelo" okanye "irabha" kufuneka omhle. Ngenxa izayamaniso ezivelayo yokubiza la mazwi, abantu bayathanda 'esusa' inkunkuma okungeyomfuneko ukusuka ienjini yam, "kususa" kumanqaku engalunganga.

Wena ke kufuneka ukuba ufake igama olukhethiweyo kwi imiyalelo eneenkcukacha kule ienjini:

"Le ncwadana yenzelwe wena, ienjini wam. Soloko, xa ndaqonda uphawule ingxaki athi a elingundoqo "Broom", wena ulungisa ingxaki ingxaki kwaye ingcambu-olusebenzayo indlela yayo. Ndiyabulela kuwe ngenxa umkhonzi wam othembekileyo into njalo. "

deprogramming

Kweli nqanaba weprakthishina umele abe phantsi iinjongo zabo. Kuyimfuneko ukuba ludwe phambi kwamehlo akhe. Kubalulekile ukuqaphela ukuba kwiphepha echwethezwe ngekhompyutha okanye smartphone akuyi kusebenza. Le format iza kumphazamisa kuphela. Kungcono ukunamathela enephepha eqhelekileyo yephepha (yoshicilelo okanye ngokubhala).

Ngoku kufuneka ufunde (ngokuvakalayo kwaye ngokwabo) kwi lithile kwaye emva koko ukubiza igama. Eli nyathelo kufuneka iphindwe elide de yawning. Kuphela kulo mzekelo ugqithele uluvo elilandelayo.

Kakade ke, sonke oku kubonakale ezidengileyo okanye nemimoya, kodwa uqeqesho engqondweni ungakwazi ukuthatha oko, ukufutha umlinganiswa. Ibhonasi nice kukuba ienjini bukhethekileyo unikwa imiyalelo - kubhekiswa ngokukhawuleza kwaye umphelo balahle iinkolelo engalunganga.

Le nkqubo kwakhona kucingelwa ukuba izinto zatshintsha, ngokuba apha indoda ukuba ahlale yedwa kunye uze wenze isigqibo ukwenza okanye kuwenze ndawo.

lokuvala

Ekugqibeleni, wokugqibela ubuchwepheshe inyathelo BSFF, leyo predictably ngokuba "Ukuvalwa". Kweli nqanaba, lo mkhwa "akuxhome itshixa" zonke ezifubeni ingxaki ienjini yakhe uyitywine zonke iingxaki zabo. Kakade ke, sonke kukhangeleka kakhulu ngokucacileyo. Enyanisweni, xa kwingcingane ucalucalulo kwindawo engalunganga ngaphezulu nje ngasekunene. Kwaye kukhangeleka ngolu hlobo:

"Ngoku kuphelisa kanye nazo zonke ingxaki (sokuthandabuza, ukungakholwa) yimizekeko enxulumene injongo yam X, Broom" (phinda de yawning).

"Ngoku ndiyamxolela bonke abantu abazalana injongo yam, ndiyamxolela ihlabathi ngokwabo. Senza konke okulungileyo kangangoko sinako. Konwele "(phinda de yawning).

Eyona nto ibalulekileyo - musa nje athi la mabinzana, kwaye ngoku kwi ngephanyazo, ukuze wazi, ukuba beyiseke kwaye uzive.

iziphumo

Indlela BSFF nempembelelo enkulu kubantu kunye neemvakalelo ithintelwe. Isibakala sokuba kwezithandani kwisigaba ngokweemvakalelo siyi sisibonakaliso ukuziphatha engafanelekanga, okanye izifo. Ngoko ke, i "yokuvula" kwinqanaba ienjini, bakwazi ukucombulula iingxaki zabantu.

Ngenxa yoko, basebenze wena unconscious zakho "Mna" kungandisa ukumelana noxinzelelo, lahla kwinkcaso (nochuku, iindywala ngesiquphe ngumsindo, usizi), ukwandisa amandla, ukunyamezela emzimbeni nangokweemvakalelo, siyaqiniseka bona imisebenzi yabo. Ukongeza, BSFF-ndlela inceda manghanghamela boyise kunye nezinye izifo kuzo of zengqondo endalweni. Konke oku ubotshiwe ukutsala ithamsanqa kunye nolonwabo ebomini.

Isantya ndlela BSFF ukuze umntu ngamnye. Ngapha koko, 90% yabo bonke kuxhomekeke kubuchule umntu ukuba umzimba wakho kunye neenkqubo ezikhoyo kwinkalo ngokweemvakalelo. iingxaki ubukhulu Ixabiso kwaye efunde nempahla. Umntu kukuphelisa ngayo iinyanga, abanye iminyaka. Kodwa umsebenzi kakhulu njengaye kuxabiseke ngayo.

Ngokuqhelekileyo abantu distrustful BSFF msebenzi, njengoko kunzima ukukholelwa ukuba inqaba, leyo likhule ukutyhubela iminyaka yaye kwendelisela iingcambu, kunokwenzeka apha lula kwaye phantse kwamandla ukuthwala. Kodwa iziphumo yokuqala, oku sikwenza ayisekho kwamathandabuzo ukusebenza yendlela siqhubeke axhamle isixhobo BSFF ukuxazulula iingxaki zobomi.

ubungqina isazi

Ngaphandle kwento yokuba BSFF ubuchule Larry Nims sele iminyaka, ncomo kuyo kunokuba ziyaphikisana. Oku kube ngenxa izimvo zakho malunga ihlabathi namathandabuzo yabantu okanye angaphakathi. Noko ke, njengaye nawuphi na isenzeko, indlela BSFF uluvo ingcali yahlulwe kwiinkampu ezintathu. Abanye abantu yamkela ubuchule ezivulekileyo kwaye ufumanise ukuba akubikho kuphela yomtya kwi ingxaki, kwaye ingxaki ngokwayo isaqhubeka. Ngamanye eminqubeni abantu (iisayikholojisti kunye zengqondo) baye bamkela indlela kwaye bazame bakuyo nokulinganisa, ukuqalela ngamava abo nezinto esizibonayo. Iqela lesithathu - i ababukeleyo, oko kukuthi uhlangothi. Ukuba ngandlel 'ithile ithathe BSFF ubuchule, kodwa ungawuqwalaseli silungele ukuba wonke.

reviews

Indlela kakhulu kwaye inokuba izazinzulu sokuthandabuza ukuba iziphumo, nto leyo enika BSFF-oomatshini, experimenters yokwenene zesiqhelo becala HIV. Bakuphawula abanikaziyo ukubuyiselwa kwimvakalelo, ukukhululeka efuna amabi, izimo edakumbisayo, ukwandisa izakhono zonxibelelwano, silwe iziphene intetho (umzekelo, abanale). Kodwa isantya lempumelelo yonke yaso, kwaye zasabela isifundo nzulu hlobo nayo iyahluka. Kwezinye emva "uqeqesho" le meko iyatshintsha rhoqo, ngoko kukho ngokwengqondo "ukuqhubela phambili" ezithile. Abanye, phezu Emva koko, okuchwayitha, kwaye kumnandi kusasa, ukwenza imithambo abe nombono omhle yehlabathi ngokukhawuleza sisaxakeke yimicimbi yaso.

Kubonakala ukuba salindela ehambisana BSFF-oomatshini, neengcali ngenene ukuqinisekisa. Ngoko ke, esi sixhobo psychological ngokulula zisetyenziswe ngabantu abaninzi ukubanceda Mabambeke kwaye kuphunyezwe iinjongo ekunene.