Bath Zalmanova: incazelo neefoto

Zalmanova bath ngokusekelwe turpentine kungokunje zithanda ngakumbi nangakumbi. Olu hlobo ezizodwa kapillyaroterapii ukunika japan emangalisayo. Inceda ukuphelisa izifo ezininzi cellulite. Ukuba negalelo ekuphunyezweni ngokuvumelana. Eyiyo ngexesha kubanda. Bathethele umzimba ngamandla kunye namandla. Ukuguqula eluswini, iyenza ngakumbi egudileyo, ezintle yaye liqinile.

Action Zalmanova maqula

Umsunguli yi uGqirha skipidaroterapii Zalmanov. Yaba nguye ekuqaleni kwenkulungwane XX liqulunqe le ndlela, leyo isasetyenziswa nangoku kwizibhedlele ezohlukeneyo kunye sanatoriums. Ngononophelo ukufunda ingxaki unyango yamanzi, ugqirha ichonge inani iipropati zamachiza amanzi zesiqhelo. Wafumanisa ukuba alternating iibhate ashushu nabandayo kunempembelelo entle kwinkqubo capillary yabantu, ukhetha igazi ukugeleza amasebe awohlukeneyo, Úyawubuyisa ukutya kakuhle. Ukusebenzisa olu lwazi, wavelisa imithi iintlobo ezahlukeneyo ehomereni zonyango. Le umlenze, imifuno, ityuwa, turpentine ngesandla kwaye unyango amanzi. Ngoncedo ehomereni turpentine Zalmanov Kucetyiswa ukusebenza yonke kumphezulu eluswini, ukuphucula ukusasazwa wonke umzimba. Turpentine maqula zemvelo ngokupheleleyo. isiphumo yabo ngenxa turpentine ioli, itsalwa sapling nentlaka.

Ugqirha wayeqinisekile ukuba unyango oluchanekileyo lomzimba lobomi wayo rhoqo nga kongeza ubomi bomntu ukuba ikhulu. Enyanisweni, kule minyaka, olujikeleza ivalekile. Kukho ngokusisigxina ukuzinza iityuwa kuvela umonakalo cholesterol kunye nezinye izinto eziyingozi. Ngoko ke, ukuba umzimba uhlala usempilweni, kufuneka ukuba bahlukane ezinjalo "inkunkuma". Ze uvumele ioksijini kunye nezakhi izokwazi ukuhamba lula ukuya inwebu emzimbeni womntu. Ukuze wenze oku, kucacile yonke imijelo (emithanjeni, imithambo, arterioles, njalo njalo. D.), Yiyiphi amacandelo, uze wenze ngazo. UGqr Zalmanov practice baqinisekisa ukuba iibhate turpentine zivuselela iinkqubo capillary imbangela langoku yokucolwa in izihlunu adipose kwaye wonke umzimba. Shukumisa ukwehla ngokwasemzimbeni kunye nomsebenzi lobomi. A kwamnceda umzimba uphela.

Ubungqina obubonakalayo buxela

Zalmanova emachibini bullet ngomlingo. Ukuba uyakwazi ukususa umzimba sempi kwezifo. Ngokufuthi Kucetyiswa ukuba izifo:

• nemithambo yegazi;
• sokugaya elithi;
• inkqubo broncho-pulmonary;
• igazi;
• glands ezidalwe;
• luvo Central;
• uhlobo steel;
• ilungu sezintso;
• inkqubo genitourinary;
• ENT-izitho;
• amehlo;
• izifo;
• esikhumbeni;
• inkqubo ngokudibeneyo musculoskeletal.

Turpentine maqula Zalmanova ugqirha emiselweyo abantwana phantsi izigulo efanayo abadala. Cebisa nabo chronic fatigue kunye nokubuyisela functionality. Bona uvuseleleke umzimba nokunika amandla. Ukugcina ubuhle kunye nempilo.

Izimo

Nangona kukho iinzuzo Kucacile ukuba Zalmanova ibhafu, abakwazi ukuba kuthathwe ukuba umntu ubandezeleka ngendlela evulelekileyo sephepha, arrhythmia kunye ukusilela intliziyo 2 kunye degrees-3. Isalelo lwegazi, ebekwe kwi-II III inqanaba lophuhliso. Akwenzeki ukuba babhenele amanyathelo ezinjalo, ukuba naziphi na izifo zolusu kuqiniswa kunye lukhwekhwe. Contraindication na ukudumba kwinqanaba etsolo nangethuba exacerbation lwezifo ezingapheliyo. Not wamisa maqula abantu ezinezigulo, ukukhulelwa, kwaye abemi abo hypersensitive ukuba turpentine.

Intlungu kwamalunga evela emva kokuba inkqubo kwakunye ukunyuka okungephi lobushushu emzimbeni, kungekhona isiseko imisebenzi yamanzi ukurhoxiswa. maqula ezimhlophe Kucetyiswa ukuba abantu babe phantsi okanye oqhelekileyo uxinzelelo lwegazi. Yellow - abantu index aphezulu.

Mnths for Zalmanov: umyalelo

Skipidaroterapiya yahlulwe ngezigaba ezithathu eziphambili:

• Amalungiselelo webhate;
• iinkqubo adoption;
• iholide.

Sokuhlambela Isigaba sokuqala ezaliswe ngamanzi 36 + (+ 1) ° C kwinqanaba yayo yantlandlolo, leyo ifumaneka ngezantsi Ekungeneni obhobhozayo ukhuseleko-10 cm. Umzimba ngokucokisekileyo turpentine sokuvalwa engamanzi, kuya kuba sisiphumo omkhulu. Emva koko ugalele ithamo efunekayo Zalmanov isisombululo izitya zilungiswe, eya kubakho iilitha ubuncinane 0.5. Ke ubuncwane bungxengwe ngamanzi ashushu ukusuka faucet. Isisombululo usikhwezele kakuhle ngecephe, uthululele sokuhlambela, apho izandla zakhe kanye mixed ngakumbi.

Inyathelo lesibini ulwamkelo ukuhlamba. Inkqubo kuthatha ixesha elithile, ngoko ke kufuneka ukuba bamakishe ekuqaleni kwayo. Emva emanzini emzimbeni bath, vula faucet ze ugalele amanzi ashushu ukuze amaqondo bavuka nge 1-2 ° C. Ngeli xesha njengoko kuthoba umzimba ulale cwaka imizuzu 10-20. Kuba bath emhlophe kufuneka ubushushu ukuya ku 39 (+ 1) ° C. Yellow ifuna ubushushu 40,5-42 ° C. Iqondo lobushushu maqula turpentine wokuqala kufuneka abe ngaphezu 39-40 ° C.

Umzuzwana ekhethekileyo ekuthatheni bahlambe - ukubonakala umbilo. Xa kwenzeka phezu kobuso kufuneka epheleleyo zonyango amanzi ngoko nangoko. Oku kuthetha ukuba inkqubo zokuhlanjululwa iyasebenza, nomzimba lifikelele kwinqanaba elifunekayo. Ekupheleni kwale Umcimbi siluvuthululela isikhumba. Kwi umzimba uphosa itawuli okanye igawuni. Kwaoko kulala phantsi ebhedini.

Isigaba sokugcina - iholide. Ukuba iyakubonelela ukusuka iibhate turpentine kangangoko. Hlala ebhedini kufuneka iiyure 1-2. Kufuneka sizame ukuba eli xesha nombilo elininzi. Ukulungiselela le njongo kufuneka ukuba inshorensi ngengubo, okanye ngcono ezimbini. Kuyanconywa ukuba basele neti eshushu kusuka amakhambi ube ukusebenza diaphoretic. Yiloo ndlela ke kufuneka izaliswe iibhate unyango Zalmanova.

Iindidi Dr. Zalmanova iibhate

Zonke iinkqubo turpentine indlela Zalmanova yahlulwe sokuhlambela:

• ezimhlophe;
• yellow;
• mixed;
• owomileyo.

Phakathi kwezi nkqubo kwahluka kumafa kunye indlela yokusebenza. bath White natyheli ngokudibanisa yomsebenzi kwempahla flow kwegazi capillary. Kwakhona ilifa bactericidal kunye nesenzo iintlungu. Ukukwazi ukusebenzisa iinkqubo self-zempiliso. Xa nokwakhiwa webhate elingumxube kuchaphazela igazi Isalathisi xi kunye nohlobo sifo. embodiments owomileyo na izithambiso kunye izithako efanayo ziqulethwe bels omthubi kunye nesisombululo turpentine. Turpentine maqula Zalmanova akwazi ukunika result enkulu. Kodwa xa siqwalasela ngenyameko iindlela ukuphunyezwa kwazo.

bath emhlophe

bath White Zalmanova igalelo ukuxelwa ngokupheleleyo kwenkqubo capillary. Aqeqesha neempahla, abangaxhalabisiyo uxinzelelo lwegazi, ukukhuthaza ukuphefumla nzulu, ukunyusa ubungakanani mpilo ongena emiphungeni. Ukongezelela, iziganeko ezinjalo ziyekelele izihlunu niqhumisele i metabolite, kuwanelisa acid igazi. Ngexesha inkqubo, kungakhona ukuluma imvakalelo kancinane kummandla emathangeni, namathole, emva kunye isinqe. Ixesha siganeko mayingagqithi kwimizuzu engama-45.

Salicylic acid isisombululo inyusa turpentine ipropati ahluphayo ibalekisa nokufunyanwa esikhumbeni. It onesiphumo antibacterial. Ile ngesepha Ukhulula dermis kwaye yenza umthondo turpentine nzulu. Bati efanelekileyo abantu amanqanaba asezantsi eqhelekileyo uxinzelelo lwegazi. Le emulsion akubangi umbilo ngokugqithisileyo, kodwa inikeza kuphela izihlunu oxygenation, nokuhamba kwegazi. Ukuba kukho ukwanda ngamandla uxinzelelo ekupheleni kwale nkqubo kufuneka uye ukugeza okanye omthubi.

Iinkqubo turpentine Yellow

bath Yellow Zalmanova Kucetyiswa ukuba uxinzelelo oluphezulu lwegazi. Emulsion u emithanjeni kwaye zehlisa izinga. Ukongeza, akubikho buthi, ibalekisa ukutya, isusa iidipozithi emzimbeni, lweHo- articular kunye endoneurium. Shukumisa kwegazi. Isisombululo iqulethe kukaCastor ioli, olein kunye soda. Amacandelo ukuma phezu komhlaba umboniso amanzi ugcina lobushushu sokuhlambela. Ngexesha inkqubo, kuyanda ubushushu bomzimba, kukho isiphumo enyangayo, ukusombulula iidipozithi ezahlukeneyo ukunyibilika neetyuwa kushukumisa ukubila. Oku kwenzeka ngokusebenzisa ukususwa lesikhumba of ion sodium kunye urea. Kodwa akukho sazi ophilisayo. Not okukhawulezileyo inkqubo uphefumlayo.

maqula Mixed ngokusekelwe turpentine

Abantu abaninzi abafana webhate Zalmanov. Izimvo kuzo babanga ukuba bakhululeke ngokupheleleyo emzimbeni, ukunika amandla aphelise ukudinwa. Amalungu bathi ukuba iinkqubo ezahlukeneyo-uhlobo abantu jikelele. Luhlanganisa sisenzo zombini emulsions. Ekubeni utywala emhlophe kwandisa uxinzelelo lwegazi kwaye unciphisa elibomvu layo, ngoko ngokuhlanganisa ungenza ukudala iimeko ezithandwa kakhulu unyango.

Baqala geza kunye lobushushu 37 ° C. Ngexesha imizuzu emihlanu ezayo, amanzi apha naphaya kwi-39 ° C. Xa efumene lobushushu turpentine webhate yesine imizuzu-12, apha naphaya kwi-40 ° C. Yaye ekubeni lesithandathu kuma 41 ° C. Xa efumene iinkqubo nd 12 lobushushu webhate kufuneka ibe 42 ° C. Degree ukuba kwandiswe kancinci. Ukuba kubushushu ka 41-42 ° C kufuneka ingadluli kwimizuzu emine.

Yintoni ekuthiwa bath kowomileyo?

lobuchwepheshe Unique mihla iye yavumela ukuba ukudala i arhente ezikhethekileyo. Cream "Kapilar" (kungenjalo ibizwa ngokuba "bath eyomileyo Zalmanova") iye yafakwa izinto ezininzi luncedo. Intlaka iqulathe impahla neoli: intlama, camphor kunye zemisipres. Isakhiwo uthetha wongezelela dihydroquercetin emele larch bioflavonoid eSiberia kwaye ikhusela eyingo- neziphumo emithanjeni. Sebenzisa imveliso kufuneka ubuncinane kwiiveki ezintathu, zonke iintsuku ezisixhenxe, bathathe ikhefu ngeveki. Sebenzisa contusions, hematomas, ukuphazamiseka lwemithambo yegazi, neentlobo kunye nezinye izifo ezifanayo.

Turpentine maqula Zalmanova: sebenzisa ekhaya

Akukho mfuneko ukuya kwisibhedlele ukuze geza kwi Zalmanov. Zonke zonyango lungalungiselelwa ekhaya. Oku kuya kufuna:

• bath;
• amanzi (zombini abandayo kunye eshushu);
• ubushushu ukuba isikali kwi-50 ° C;
• yokulinganisa indebe ;
• sphygmomanometer kunye yeSkrini yokulinganisa uxinzelelo;
• iiyure;
• esipilini, ukuba iliso umbilo kwingingqi ebusweni.

Thenga le emulsion ingaba ekhemesti okanye ivenkile online. Ithamo okokuqala abadala ml-20. Kancane kancane kwandisa. Zalmanova bath ekhaya iya kuba nafuthe ngaphantsi kwe kwikhaya lokonga. Eyona nto ibalulekileyo - ukuba bagcine imiyalelo ukusetyenziswa.

izincomo key

Xa ufumana leebhate uGqirha Zalmanova kufuneka ithathele ingqalelo bokuqonda ethile:

• Ngexesha inkqubo, kukho ukuluma omncinane okanye otshisayo. Oku ngakumbi ngayo kule ndawo zangasese. Ngoko ke, kule ndawo yokuba umzimba ukuba thinly isicelo petrolatum.
• isisombululo turpentine isetyenziswa kanye kuphela, ekubeni inkqubo yokuthatha bahlambe ngayo luhlala ezininzi ityhefu. Ukuba uyakwazi ukwenzakalisa kunye nokusetyenziswa ngokuphindaphindiweyo.
• Utshintsho kubume bentlalo waphawula emva kweeveki 2-3.
• Ukuba kukho cellulite emzimbeni, ngoko ukubusiphula, ibhafu kunye emulsion emhlophe atyheli om-1: 3. Lenquba yenzelwa ngosuku.

iipropati ekuvuseleleni kunye kubola ehomereni turpentine ziya bungqinelwa yolingo lwezonyango. Abo bantu bathe basebenzisa ngokwale zonke iingcebiso, kakhulu enci.

izimvo zabantu malunga nenkqubo

maqula turpentine ngokokujonga Zalmanov ezincomekayo. Abantu ubase unyango kakhulu ngempumelelo. Kuthiwa ukuba utshintsho emzimbeni lungenzeki ngoko nangoko. Okokuqala, kukho ukuthamba ulusu, kwanciphisa talc, ukunyibilika Ityuwa. Iinkqubo kubahlambulula umzimba nokukhuthaza umzimba. Buyasikhulula luvo kunye abangele ukubila. Emva ukusebenzisa iyaphucuka eluswini, kwandisa luthambe, livela behanahanisa, lula ngaphandle cellulite. Oku komeleza inkqubo yomzimba kwaye umntu uyayeka ukuba beguliswa njengomkhuhlane, isazama ubuthongo.

Bona ngaka ivumba elithile ehomereni turpentine Zalmanov. Ukuphonononga bathi kakhulu. Abanye abantu ngenxa yesi sizathu wala ukuhlamba. Umntu kucaphukisa ukubila ngokugqithiseleyo, emva inkqubo ithatha malunga 3-4 iiyure. Kukho abo abasebenzisi turpentine iibhate hayi undincedile, kodwa kuphela ukuba allergies eziqatha, ukunxila. Bathi ukuba inkqubo yayingabancedi cellulite kunye nobunzima. Ngaphezu koko, emva kokuba emulsion emthubi umzimba i kutyetyiswa umboniso elibi. Ezinye maqula ziye zabangela yintloko. Ukusuka kungasentla kunokwenziwa isigqibo sokuba iibhate turpentine kwanceda abanye abantu, kwaye lanelisekile isiphumo. Abanye abazibona emva kokufaka nasonasiphi na isiphumo. Okwesithathu, ayonakalisa, ibangela allergies, ukutsha kunye neengxaki zentliziyo.