Yintoni umpe - ijusi okanye isiselo esifunxwe kwincindi? Yintoni uphawu ngalunye

Namhlanje, apakishwe ayo Bakhona uthandwa kakhulu phakathi abathengi. Ngecala ezishelifini ivenkile uyakwazi ukufumana ukuphakheja eqaqambileyo enemibala ezohlukeneyo ngobukhulu zonke iintlobo ayo. Kodwa ngaphandle kwezi iziselo ezivenkileni, nani uyakwazi ukubona iibhokisi ukuba bathi "nencindi".

abathengi abaninzi abazi ukuba umpe - ayikho into efanayo juice, ukuba phezulu kwaye ukusetyenziswa, ecinga ukuba bafumane kunye naye iivithamini kunye nezinye izondlo. Kodwa enyanisweni ngayo yimveliso eyahlukileyo ngokupheleleyo, kakhulu akuphuhlanga kakuhle sifunda juice.

Yintoni na incindi

Umpe - isiselo, xa intliziyo yayo ijusi. Kodwa 25-50% kuphela apha. Awona macandelo ezisele amanzi, berry okanye iziqhamo okubizwa, iswekile kunye citric acid. Apha kuyimfuneko ukuze bakuthathele ingqalelo into yokuba iziqhamo hlobo, umzekelo, mai, apricot okanye ibanana, ngenxa juiciness zawo ukupheka nekhulu juice angu phantse akunakwenzeka. Ngcamla umgangatho amanye amanzi ayo maxa onke. Umzekelo, currant isiselo ukusela endebeni akunakwenzeka kuba iyahluka incasa kakhulu apile. Ngoko ke, kulo mzekelo, isicombululo engcono umpe.

Umpe - imveliso equlathe izixa ezahlukeneyo juice. ipesenti kwalo kuxhomekeke kuhlobo iziqhamo lisetyenziselwe ukulungiselela okuthile. Ngoko, kwi umpe iibhanana, kwekalika, onke amabakala currants, elithozamisayo neentlobo-apile, papaya, yelamuni, uthando iziqhamo kunye guava kufuneka siqulathe hayi ngaphantsi kwe-25% juice. Ukuba nectars ezenziwe nabantwana, cranberries, blackthorn okanye rowan, kufuneka lungabi ngaphantsi kwe juice-30%.

iziselo strawberry, apricot, yemibhaka, raspberry, blueberry kunye cherry kufuneka iqulathe ubuncinane nge-40 juice%. Umxholo juice oningga incindi kufuneka ungabi ngaphantsi kwe-45%. Ne-50% isiqulatho ijusi amanqaku umpe quince, ama-apile unsweetened, pineapples, iziqhamo citrus (ngaphandle lime yeelamuni) kunye namapere.

iimpawu Iluncedo umpe

Musa ukucinga ukuba incindi - yiloo ukusela olungafanelekanga kakhulu. Kwakhona Iunoncedo yayo, kwaye uqinisekise ukuba ufaka kwisidlo sakho. Ngoko ke, lo incindi inempembelelo entle esikhumbeni. Ngenxa yokuba kule incindi iqulethe vitamin A, isikhumba baya kuba kwimeko entle - ekupheliseni kukhanye kunye nezinye iingxaki.

Njengokuba incindi, incindi silawula amaqondo eswekile yegazi eqhelekileyo. Njengenxalenye yale iziselo ziphawulwe PP-izinto eziyingenelo-hlengiso iswekile. Ukongeza, ukusetyenziswa ulwelo ngasentla ithintela uphuhliso ezinye izifo - equlethwe E ulwelo vitamin ukukhuthaza ukusebenza ukupheliswa intliziyo yaye ngaloo ndlela ethintela kukuvela izifo ezininzi ezinxulumene naloo umzimba. Nectars zibe nempembelelo entle kwakhona kwi amandla kunye nokwanda nokukhula ithambo.

Into ekufuneka uyazi ijusi

Ukuba umpe kwenziwe ngaphezulu okanye ngaphantsi ecacileyo, kuyimfuneko ngoku ukuze afumanise oko incindi yendalo. Natural engabizwanga incindi, apho kuthengiswa ezivenkileni kwiibhokisi zekhadibhodi, yaye omnye ezibhalelwe ekhaya, ngaphambi nje ukusetyenziswa. lwemvelo okanye incindi fresh - into eselwayo acudisiweyo imifuno okanye iziqhamo, kwaye ke kumafa yayo ayiqulathanga naluphi na imichiza okanye kwisigcinakaliso. Le ziqu imvelo inamacandelo nekucetyiswa ukuba iimveliso sebenzisa mihla le.

lwemvelo, nectars, yaye indlela onokwenza ekhaya. Cook kubo ufuna phambi kokuba uceba ukusebenzisa kubo. Akwenzeki ukuba basele afreshi kangangexesha elide "wahlala ngaphandle emsebenzini." Kulo mzekelo, uya kuphulukana iimpawu yalo encedayo. Ukuphela kukuthi nokwakheka beet. Ngenxa yokuba imveliso loo ahlanganiswe ezinamacandelo yonakalisa emva kokupheka kukulungele ezimbalwa iiyure ukuba efrijini.

Imiqathango yosetyenziso lwe lwemvelo

juice Natural ukuzisa iinzuzo ezininzi, kuyimfuneko ukuba basele, unamathele ezinye iingcebiso:

1. Yisebenzise ngcono kangangesiqingatha seyure phambi kokuba isidlo. Ngenxa engenanto esiswini ethululwayo nanye intle ngokukhawuleza, ngoko nangoko Asikokungena ezinto kwiinkqubo.
2. Emva kwesidlo, kungcono ukuba luyeke ukusetyenziswa ayo ezinjalo. Ukuxubana ukutya, baya thixweni bambi ukhetho emathunjini isixa esikhulu weegesi.
3. ulwelo Natural ezifunyenwe iziqhamo okanye imifuno, kungcono ukusela nge straw. A siwabeka amanzi kuyacetyiswa emva yokuselelwa emlonyeni imveliso leyo.
4. Ayo zemifuno (ngaphandle kuphela itumata) kufuneka ngezo iinxenye ezincinane, kwanomnikelo ibhitruthi konke konke ekuqaleni, oko liyangxengwa kakuhle ngamanzi.

Sela ezinomthamo juice

More bodwa isiselo juice, nto leyo imveliso zisetyenziswa% 10-40 kuphela incindi yendalo. Xa ezinjalo yokwenza, ngokuqhelekileyo ukongeza iswekile, citric acid, ngumntu ntlobo, sweeteners, colorants, ekwenzeni yintlama kunye nezinye ngokutya okunesondlo. Ukuba le ukwakheka juice aqulethe imifuno, ngoko nangoku ngayo imifuno, iziqholo, ipepile kunye neviniga. Xa iziselo ezinjalo akukho iivithamini. Kodwa sicime kunxanwa kunokwenzeka.