Avoidant ubuntu disorder: Oonobangela, Iimpawu and Treatment

ubuntu Avoidant eyaziwa kwinzululwazi nangakumbi 'aloluhlobo "disorder. Ukuya ku elinye ekhulwini labantu abadala yonke le planethi azichaphazeleki koku sifo. ingqalelo kakhulu ujolisa isifundo sakhe amayeza yaseMelika. Ukuba isigulane liye landa utyekelo ixhala, agoraphobia, ukucekiswa kwezentlalo, unako ukrokrela ukuba waba avoidant ubuntu disorder. La magama zibhekisela nokoyika izithuba ezivulekileyo, kunye nokusebenzisana nabantu.

Avoidant ubuntu disorder: iimpawu

Kuba abantu badla nokuphazamiseka kwengqondo kubalulwa mpawu zilandelayo:

• ukuba neentloni kakhulu;
• anda uvakalelo ugxekwa yoluntu, okanye imeko ukungaphumeleli;
• low self-esteem;
• imvakalelo yanto;
• Ukunqwenela ukuba nobuhlobo obusondeleyo kunye nabanye abantu, nto leyo ethintela ukuntsonkotha yokudala attachments, ubudlelwane (a ngaphandle kunokwenzeka - kwezalamane ezisondeleyo, kodwa kukho iingxaki nkqu kobudlelane phakathi usapho);
• nomonde LPI ufuna ukuvala amathuba yokusebenzisana kwisigaba kwezentlalo, yaye oku awasebenzi abazana kuphela nje, kodwa abafowunelwa zokusebenza kuyimfuneko, okanye, nithi, unxibelelwano esikolweni, eyunivesithi.

Unyango njengendlela uncedo

Ukuba umntu kulo avoidant ubuntu disorder, iimpawu zesifo luthathwa imbuyekezo for umkhuba nonyango lwengqondo. Kufuneka kukhunjulwe ukuba izigulane zidla abenentloni kwaye baneentloni kakhulu nzima kangaka kuzo ehlangana nabantu zilula. Unxibelelwano phakathi kuluntu ukuba aba bantu - imiqobo enzima. Ngenxa yoko, akunakwenzeka ukuba babhenele enye ndlela zisebenzayo Unyango mihla - Ukusebenzisana qela.

SokuPhepha avoidant ubuntu sifo enyangekayo, ukuba abanaluncedo kwi ingcamango yeqela kwengqondo-zokuziphatha. Oku kungenxa yokuba indlela ubonakala kakuhle ngokwayo ekusebenzeni nabantu ndineentloni. Zifuna ukuphuhlisa izakhono ezitsha lwentlalo inefuthe ebalulekileyo yokuziphatha kwabantu, ucazulule nokusebenza kwayo njengento yoluntu.

Kuthekani iziyobisi?

amayeza emveli lubonisa ukuba phantse naluphi na uhlobo lwesifo sengqondo amachiza zifo. Kunjalo aloluhlobo ubuntu sifo kucetyiswa ukuba ukunyanga inqanaba ukulibaziseka kunokwenzeka zeyeza.

Ngokubanzi, iziyobisi kubonisa nemiphumo emihle, ngoko ngokufuthi zisetyenziswa. Kodwa uncedo iziyobisi kuphela okwethutyana, lu dityanisiwe ziziphumo ebezingalindelekanga ezininzi, oko kuhlala injalo de ikhosi lokugqibela, yaye isigqila sayo.

Indlela yokubona?

Mental ubuntu ngokuqhelekileyo oqaphelekayo kwesa ngeliso lenyama sifo. Le ndoda ngokoqobo "fixated" kwiimpazamo zabo, ukucinga ngazo kakhulu kakhulu, ngokufuthi kuphakamisa isihloko kwincoko. Ngelo xesha umntu onjalo ufuna ukuphepha ukuhlanganyela nabanye abantu kwaye yiya kumfowunelwa kuphela xa kuva uziva uqinisekile ukuba akukho yaliwe.

Ukuthintelwa, nayiphi na ilahleko buhlungu kangangokuba zezigulo zengqondo ukuba isigulana wayekhetha ukuba yedwa kunokuba esichengeni urhulumente wabo ukutshabalala, ezama ukwakha ukunxibelelana nabanye.

symptomatology kwesifo

Mental ubuntu disorder axilonge ezi mpawu zilandelayo:

• strong umnqweno vuxaka lebyikulu nabanye abantu, nto leyo ethintela ukuba neentloni ngokugqithiseleyo;
• bethanda ukuba ukuvala amathuba nayiphi contact ngokomzimba;
• ubutshaba, ukulahlwa ngokwakho, ukwenyanya;
• ukungathembani;
• self-wedwa, umnqweno ecaleni ngokupheleleyo ulwalamano noluntu (hikikomori);
• ukungazithembi, uneentloni, ukufikelela zimo;
• uzive ubandakanyeka ebantwini "yesibini-class", "-kwinqanaba elisezantsi";
• ukungakwazi ukusebenza ngokuqhelekileyo ukuqokelela lobungcali, ukuphucula;
• ukwanda self-ugxekwa, ngokukodwa imicimbi yolwalamano zentlalo;
• ukuba neentloni, ukuphoxeka;
• nesizungu;
• exclusion abazi kubudlelwane;
• uxhomekeko (yengqondo, imichiza).

Ulwazi isekhona enganelanga

Phakathi sikhokelo yokufumanisa ubukho sifo lwenziwa uvavanyo ubuntu disorder. Ekubeni esisifo zabalulwa amagqirha njenge elizimeleyo kunokuba kutshanje, iindlela isifo kwaye afumane unyango, kwaye kunjalo namhla phantsi kobhekiso phambili. Uninzi isetyenziswa kule mihla - yobuchwephese zovavanyo.

Emotional ubuntu ukuphazamiseka ngeendlela ezininzi kufutshane psychopathy (ingakumbi - to ohlobo sensitive). Ngokutsho ezikulo ngoku eRashiya, loo nto sisifo esoyikekayo, yaye namhlanje alizithathi kuyimfuneko ukwaba ezizimeleyo, kodwa kubhekisela yona kwi schizoid ubuntu sifo, kuthathwa asthenic. Ubukhulu becala kuya kuxhomekeka ugqirha kunye neembono zakhe ngamayeza kunye zengqondo.

It nangoku kwenziwe nayiphi na ingxelo ngokucacileyo abantu bathwaxwa kolu hlobo ubuntu disorder. Akukho lwazi nokuba malunga ukuxhaphaka esi sifo, okanye malunga ukuxhomekeka ngesondo. Akwenzeki ukuba uxele ukuba ezininzi ubuntu disorder kunye yofuzo, nokuba ilifa. Singathetha kuphela malunga abantu abathi kamva ukuxilonga izifo, ukususela ebuntwaneni ekuqaleni, oneentloni, ndithule.

Pathology akukho yingozi kwabanye ...

Ukuba uvavanyo lubonise ubukho ubuntu disorder esi sifo, sinokuthi uxilongo kwenziwa. Uphawula ukuba ngemihla abantu ebomini ababa iziphumo ezingaqhelekanga, uziphethe ukuze kunabanye abantu bayo ezintsonkothileyo kubonakala macala.

Njengomgaqo, izigulane - kuba ndisoyika. Oku kungenxa yokuba i-self-ukuzithemba eliphantsi kakhulu. Ngelo xesha, izigulane - akukho ubuntu bazikhethe, kwaye bakholisa nomnqweno onamandla ukuba abafowunelwa eziqhelekileyo ekuhlaleni. Ingxaki kukuba bangene kubudlelwane nabanye abantu abagulayo ngokwenene kuphela xa bazithemba ukwamkelwa ezintle, ukuba abasayi kugxekwe. Njengoko umthetho, iimfuno siqinisekiso ziphezulu kakhulu, ukuba intsebenzo yabo uba ngokoqobo.

... kodwa kuyingxaki kakhulu ukuba umguli

Multiple ubuntu sifo sichaphazela umntu ukuze usoloko ucinga ukuba abantu, ugiba. Njengoko umthetho, isigulana enezigaba ingcamango njani kuyo bangazityeli eluntwini. Awupheli ngokoqobo babephikisana nale mbono, njengoko umntu ubaleka ngenxa yokoyika, "kufutshane ukuya kumgxobhozo," ukurhoxiswa, sibiyelwe kude.

Luloyiko - eyona okhokelayo ekubunjweni yokuziphatha boqhagamshelwano. Izigulane kaninzi:

• amanqina;
• engaqinisekanga ngokwakhe;
• uNothozamile ngokugqithiseleyo;
• nemvelo;
• zokwalatha xa nokuphepha yakhe yoluntu;
• ngokucela ihlazo.

Oku kuziphatha ngenxa yokuba izigulane kwangaphambili ukuqinisekisa ukuba uluntu uya kubacekisa, uze uzame ukuthatha amanyathelo kwangaphambili ukuba "hayi buhlungu kakhulu."

Le nkolelo ke ophambene

Ukuba ebomini bakho waye umntu avoidant ubuntu disorder, ebangela unxibelelwano naye yahluke kakhulu, kodwa qha yinto kunokwenzeka kuphela ulwazi ecacileyo yokuba aba bantu ukubaxa yimibono ezimbi bona nabanye zonakaliswa uzive ukusebenzisana kwezentlalo kunye novavanyo yenkampani.

Izigulana olu hlobo ubuntu sifo ngokuqhelekileyo luphawulwa izakhono zonxibelelwano buthathaka kakhulu. Oku kudale ineptitude, ubuqhitala bokoyiswa kwiimeko ezahlukeneyo, eziqhelekileyo ukuze nabani na avakalelwa ngayo eluntwini ngathi iintlanzi emanzini. Ngenxa yoko, izigulane zibonwa ngabanye ukuqapha, yaye ngokufuthi ukucekisile, ukuba nolubethelela uqikelelo ongemhle ngento ulindele kwabanye abantu kuphela.

zophuhliso kwezinye

Ekuhambeni kwexesha, avoidant ubuntu sifo kubangela kuphela ezilindelekileyo engakhiyo unxibelelwano phakathi kwabantu, kodwa lonke yobomi. Umntu uqala ukubaxa izinto yonke imihla ingozi. Yena lijongene yeempikiswano zangaphakathi ezinkulu zibhekisela umntu xa kuyimfuneko. Ukuba ufuna ukuthetha uluntu, iqengqelekile yokufeketha ukumelana oko ngaphandle amayeza akunakwenzeka.

Xa umsebenzi womntu badla avoidant ubuntu disorder, akakwazi ukufezekisa phantse nantoni na, ngenxa yokuba ukwethemba yemfanelo. Aba bantu phantse ezingabonakaliyo kwabanye, njengokuba isici esasenza yokuziphatha kwabo - complaisance, apho bekuhleli uluntu ukusebenzisa zizigulane ngaphandle ngokubuya. Izigulane kolu hlobo ubuntu Isifo kwiimeko ezininzi azinayo abahlobo, awukwazi ukwakha ubuhlobo trust.

Ukuya kwagqirha

Elo xesha lokuqala kwengqondo, zengqondo okanye ugqirha wezifo zengqondo, izigulane azikwazi baziphathe ngendlela umke, kodwa bonke usukelo olufanayo - ukukholisa ugqirha. Kulo mzekelo, ngokoqobo amehlo babone ukuba ngokufuthi abantu bakwimeko ntshikilelo kakhulu, nto leyo eyandisa ukuba kukho kwingcinga yokuba nabezempilo nomonde "akazange ayithande loo nto."

Abaninzi kubo bathi ngokoyika ukugculelwa kubantu ababangqongileyo noyika ukuba uya kundulula ehleba, ngoko bazivalela angabikho kuluntu. Ngokumalunga noku, onke izigulane suspiciousness kakhulu. Kodwa xa uzama ukucacisa kubo into bebona ulwazi "intiyo", ukwishiba nangoko njengoko amadlala.

A ukuphazamiseka kwengqondo ebomini - isigwebo?

Kwinqanaba langoku yophuhliso yezonyango zengqondo jikelele kunye nonyango lwengqondo,, ingakumbi, akukho iindlela ezininzi ukuphelisa ukutyeshelwa zophuhliso kwengqondo. Ngokufanayo, le meko, yaye xa kwafunyaniswa ukuba avoidant nobuntu disorder. Unyango ayifane kubonisa ukusebenza ngokwenene ixesha elide ngaphandle kwanonyango esisigxina (amayeza, ezengqondo).

Xa ezibonisa enye sifo kubangelwa ubukhulu becala ngenxa yenyaniso, ukuba ezinye niche lwentlalo interlayer umntu bobabo. Imyoli, ungatsalela umnxeba abo unethamsanqa elaneleyo ukuba ukutshata kakuhle umntu ehambelana nokumelwa oyinto. Kulo mzekelo, ulwalamano uba esitalini, bobabini abantu bamkela omnye komnye zonke iimpawu ezintle kunye nobuthathaka, kodwa intsebenziswano kwezentlalo usapho kunye nokuphela kwayo.

Kamsinya nje inkxaso yezentlalo lona liyatshabalala, abantu ngokoqobo "iwela kumgxobhozo ngaphakathi ': oxinezelekileyo, unxunguphalo, waphawula iimpawu dysphoric.

diagnosis umehluko

Ubunzima yokumisa ubuntu sifo ukuba iziphiwo sifo ayafana nalawo wazibona kwezi zifo zilandelayo:

• disorder schizoid;
• nexhala disorder.

Kwimeko yokuqala, isigulane idla ngokuba yedwa ixesha elide kangangoko kunokwenzeka. Oogqirha nabo ayikhuphi-ebizwa ngokuba matte kuchaphazela. Kodwa kwimeko ubuntu avoidant disorder abantu badla ukunxibelelana, kodwa abakwazi ukufikelela ngenxa yokoyika yanto kokhuseleko rhoqo.

Zonke ezi ntlobo zininzi izinto esifana emfanekisweni clinical. Uhlobo ekufutshane nexhala ndixhomekeke, kodwa ukuba kunjalo kuqala, unobangela inkxalabo ilele kanye Inqanaba lokuseka umfowunelwa, iqela lesibini abantu boyika yokulahlekelwa.

amayeza Modern ubeke ngokwawo umsebenzi yokuchaza ecacileyo imiqondiso, ezithile ngamnye lweendidi ezaziwayo ukuphazamiseka ubuntu ukuze bakwazi ukuseka isifo leyo enokubangela.

iimpawu ezifana nayo uphawu wayevele izigulane asemdeni. Kodwa aba ntlobo zabantu sinotyekelo okubi kunye ocaphuka msinya, ukuziphatha kwazo amaxesha kuba nzima ukuze ibone. Ukuze ubone ukuba ingaba sisifo ibhekisa kudidi alarm okanye uhlobo olunganeno, kumda oko, kuba yingxaki kakhulu, njengoko kunjalo kwicandelo ngesifo kunye schizotypy. Noko ke, kubalulekile ukujonga sisebenzayo unyango kwimeko nganye.

Yintoni enokunceda?

Ngokukhetha ugqirha ngokupheleleyo ukhetho kunyango kwenza indlela yokuziphatha engumzekelo ezifunekayo, apho kwenziwa iprogram oluthathela ingqalelo iimpawu ngamnye malunga nesigulane eso. Kulo mzekelo, ngokuqinisekileyo ukunikela ingqalelo amasebe:

• kwengqondo;
• ukuziphatha;
• psychodynamic.

Eyona nto ibalulekileyo Inqanaba unyango - xa utshintsho esisigxina ubuntu kuko ngexesha unyango. Kubalulekile ukuba abantu baqala ukusebenzisa izakhono zabo ngaphandle kwe iimeko kwisibhedlele eyenziwe ebomini. Nangona kunjalo, akunakwenzeka ukuba ukuqikelela uphuhliso meko, ngokuba ininzi kuxhomekeka kokusingqongileyo yesigulane. A ukusilela encinane kungabangela waphinda umonakalo ukuzithemba, nto leyo mandundu ngakumbi le meko. Kulo mzekelo, yonke le mpumelelo nangoko kuchaswa. Kodwa ke impumelelo emphakathini iyazingenela inkqubo wemijikelo ye self-isiqiniselo, ngeenxa esitsha ngasinye emkhululayo umntu kwinqanaba elitsha self-ulwazi nokuzithemba.