Amazambane ibhatyi. Iipropati eziluncedo, zokupheka

Yinto eyaziwayo ukuba ukupheka akunakwenzeka ukuba nomfanekiso ngaphandle imifuno ezinjengezo neetapile. Ukulungiselela le njongo, iintlobo ezifanelekileyo semi-nzima, nzima yaye mealy. amatswele Solid wenze salads kwaye uqhotse kubo; semi-zonka izikhumba zazo; of mealy ukulungiselela iitapile ezicujiweyo, isuphu, amadombolo kunye nezinye blyula.

Yintoni usizo mfanelo iye iitapile iimfele zawo?

Ekubeni Ixolo yayo zigcinelwe zonke iivithamini kunye nezondlo. Zomdlalo wePurble zamazambane batyumkileyo bazipheka izikhumba zabo ziluncedo kakhulu inhalation impilo yabantu abaphethwe njengomkhuhlane. Njengoko ibhatyi namazambane ezisetyenziswa xa upheka ukuze ekulungiseleleni salads neesaladi. Yinto eyaziwayo ukuba ambulensi ezininzi kuqhutywa ekutyeni abantu isifo sezintso okanye kwentliziyo, wazosa izonkana iitapile jacket. Ukuze le njongo, kukho zivunywa ntlobo ebomvu.

Kweli nqaku, siza kuqwalasela ezinye izitya yeetapile iimfele zawo. Apha, umzekelo, iphepha likagqirha onjalo.

Ibhatyi amazambane ne tuna

Nawokulungiselela izitya kule iresiphi ukulungiselela iitapile ezine, 200 g tuna ezinkonxiweyo nezingankonxwanga, 150 iigram samasi netswele (chive), ityuwa, emhlabeni ipepile emnyama, omnye ukhamba eyemayonnaise, 60 g ye cheddar samasi (ya).

Ngokupheleleyo ngamanzi iitapile, eziqhotyoshelwe ngefolokhwe kwiindawo ezininzi. Ngoku azisongele ndiyibeke eqhiyeni nganye tuber upheke kwindawo microwave amandla ngokupheleleyo malunga imizuzu eli-15 de ukuthamba ngokupheleleyo, ajike phezu imizuzu 7. Sika phezulu evela neetapile ubeke bucala kubo. Okulandelayo, susa inyama kubo ngoncedo ngecephe, niyibeke kwisingxobo bakha neetapile ngokwahlukeneyo. Ngoku nokulungisa Akunakuba ngaphandle kweli yintlama, itshizi cottage kunye tuna, ipepile, ityuwa, yongeza mayonnaise kunye axutywe kakuhle.

Gcwalisa i iitapile kunye inyama okuthambile, afefe itshizi ya ngaphezulu. Okulandelayo, bagqubuthele iitapile zakho okusikiweyo okudlulileyo tops uze ulisonge esityeni yokungabi nabunzulu kakhulu ngenxa microwave. Upheka iitapile iimfele zawo tuna kumandla epheleleyo imizuzu emihlanu (Akunakuba kufuneka ibe efudumeleyo elungileyo phezulu, kodwa lo sisi kufuneka kunyibilike).

Iitapile ephekwe iibhatyi zabo

Thatha ezintandathu namazambane amatswele ezine icephe eyemayonnaise, 100 g ya itshizi nzima, emhlabeni ipepile emnyama, ityuwa ukuthambisa ajikeleze - oli yemifuno.

kuhlamba ngokucokisekileyo iitapile, uwampampathe owomileyo uyipheke oko iyunifomu. Okulandelayo, wonqanyulwa, itapile ngalinye phakathi uze ususe yintlama.

Connect kunye ya itshizi, mayonnaise, ipepile kunye netyuwa. intlama iphela kakuhle. Emva koko yizalise isiqingatha namazambane kunye nendawo kwisitya yokubhaka, ithanjiswe oli yemifuno. Ngoku ukuthumela esityeni eontini osuke malunga amabini imizuzu (amaqondo obushushu degrees 180-200).

ukudla Ngokupheleleyo wakhonza kunye nemifuno fresh.

Esimi wafaka iitapile iimfele zawo

Thatha ezisibhozo iitapile ubungakanani-phakathi, 200 g Bacon, 100 g sisi ya engaphambili, ezimbini sac ekrwada, 100 g njengamasi umlomo wabo, omnye icephe yejusi yelamuni, parsley entsha, ioli imifuno, ityuwa akulula.

amatswele Potato emva kokuhlamba kakuhle uwampampathe ezomileyo kunye itawuli yephepha okanye ilaphu. Xuba oli yemifuno kwakunye netyuwa, ukuba oyifunayo, ukongeza KFile for incasa. Ngoku namazambane ngalinye tipakani umxube ngenxa. Preheat eziko (degrees 200) uwose ube iitapile zakho de kuphekwe (isiqingatha seyure). Okulandelayo, susa, iitapile epholileyo, wabagawula ngenyameko phakathi, uze ususe ngundoqo usebenzisa ngecephe. Olova woyigalela ityuwa.

Inyama ngumash iitapile, yongeza ibhotolo zanyibilika, akatswe zamaqanda kunye woyigalela yejusi yelamuni, ityuwa. Ukukhetha, uyakwazi Spice up zakho ozithandayo zobulawu.

Sika Bacon ibe ityhubhu ezincinane, uqhotse de kube mnandi segolide kwaye zihlanganise iitapile mass ogqityiweyo. Qala ubunzima enjalo iitapile, uzibeke phezu kwitreyi yokubhaka, afefe sisi ya. Khona esityeni de yoo- uqweqwe.

Hlamba parsley fresh, nibanqunqe oku aze afefe esityeni phambi ukukhonza.