Amaqatha lidumbile kwaye kubuhlungu: sibaphathe njani? Izinto ezibangela intlungu entlanganweni iqatha

Kuthekani ukuba amaqatha joint lidumbile kwaye liyaqaqamba? Indlela yokuphatha? Iimpawu, ebangela kunye nonyango yale meko zophendlo lwezifo ziza kuboniswa ngezantsi.

isishwankathelo

Ngomhla kutheni kukho nayiphi na, iza kuxutyushwa kwinqaku thaca amaqatha sifo. Noko ke, ngaphambi kokuba kwenkcazo elide ethathelwa ingqalelo.

Iqatha joint ibizwa amathambo unyawo kunye umzantsi womlenze. Le uqhagamshelo peroneal ezinokususwa, tibial kunye talus amathambo abantu.

Leli lunga inzima kakhulu kwisakhiwo. It has imilo trochlear kwaye akhiwa iindawo articular le epiphyses lesiquluba distal, kukho "ifolokhwe" inshorensi unit talus.

Kulo edibeneyo, oku kulandelayo eshukumayo:

• kwi axis sagittal (oko kukuthi, isamente emuva encinane kunye unyawo);
• kwi axis ngokungqalileyo (ngamanye amazwi, flexion kunye nokwandiswa).

Ziziphi izifo zisingathwa?

Kutheni iqatha lidumbile kwaye liyaqaqamba? Indlela yokuphatha le ngezifo, ezaziwa kuphela iingcali ezinamava. Ngokutsho kwabo, unobangela ukwimeko enjalo, zininzi.

Okokuqala, ukuba sengozini walimala ngokudibeneyo. Isimilo sayo, sichaza ngezantsi. Okwesibini, iintlungu ukudumba kwi joint amaqatha kunokwenzeka ngenxa kuphuhliso zizifo ezahlukahlukeneyo. Cinga ngazo ingakumbi ngoku.

samathambo

ukudumba ngolo kwenzeka kakuhle kwaye onesifo. Samathambo welungu amaqatha luphawulwa ziintlungu obukhulu, kwakunye ukuphazamiseka ukuhamba (oko kukuthi, imvakalelo ukuqina). Ngaphezu koko, nangokurhala sikhatshwa Ukudumba kakhulu kwi joint, ububomvu kunye nokwanda lobushushu kummandla ochaphazelekayo (ukuvutha).

ukudleka

Le ngezifo sisifo mandundu joint, nto leyo iqalisa ngenxa yokwaphuka imiphezulu intlala articular. Ukudleka ye amaqatha kaninzi kwenzeka kubanjiswene namanye ezimbi namalungu ezinkulu (umzekelo, kwedolo hip). Ngenxa yoko, iba kakhulu yingxaki enkulu, nto leyo ehambisana nokulinganiselwa kumsebenzi womntu.

sifo

Ukuba umzimba womntu ukuphazamiseka pathways kwenzeka, kunye nokusilela nokudala uric acid, i ayimbumba kakhulu neqatha ebushushwini babo. Le yokusabela kwenzeka ngenxa nokwanda ngokugqithisileyo neetyuwa kwamalunga negazi. Hi ndlela leyi, va ezinokudala ubuhlungu, ukudumba kwi entlanganweni.

plantar fasciitis

Esi sifo kukukrala ifascia plantar, oko kukuthi, iziqwengana angqingqwa kwizicwili iqhele kwi umzantsi womlenze. Plantar fasciitis kaninzi kwenzeka kwabo zingqinwa kwimisebenzi rhoqo emzimbeni apho kukho uxinzelelo enkulu isithende. Esi sifo kuvamile ukuba izigulane ezingaqhelekanga isakhiwo ngonyawo kwaye ukuba utyebile. Hi ndlela leyi, izihlangu okungalungile nako kube ngunobangela plantar fasciitis.

ukulimala

Kuba yintoni yezizathu fuku namaqatha phezulu kwaye kubuhlungu (sibaphathe njani esi sifo, siza sichaze ngezantsi)? Amaxesha amaninzi mizwa ekhathazayo kwi nemilenze kwenzeka ngenxa yokwenzakala zabo.

Ngokuqhelekileyo, ezifana umonakalo nokwenzakala, ngokwaphulwa, dislocation kunye enyelisa, uvuke amandla kunye ukuwa okanye kukothuka.

Ngokutsho kweengcali, kunye komsipha welungu amaqatha kwi abachaphazelekayo ekuphuhliseni ukudumba fast kakhulu. Oku kungenxa legazi kunye Kwicala elingaphandle okanye obusezintongeni entlanganweni. Kwakhona yesiqephu asezantsi kuvela iintlungu elibukhali, ingakumbi xa unyawo podvertyvanii ngaphakathi.

Kule nkqubo zokuhlola ngaphantsi namaqatha umntu andicingi buhlungu kakhulu. Ukuba enyelisa kwenzeka ngaxeshanye kunye amadeo nokunye, intlungu olungaphezu lwenzeka kwi Ngokucofa kwesiseko salo.

Kutheni iqatha lidumbile kwaye liyaqaqamba? kufuneka ingalungiswa njani yokuphatha endaweni elimele kuphela ugqirha onamava. Ngokutsho kweengcali, subluxation kunye dislocation namalungu idla kudityaniswe kwamathambo amaqatha. Kulo mzekelo, i dislocation ukuze kwakheke kwi kudibana calcaneus kunye talus. Kulo mzekelo, amaqatha yomguli aze sikhula gqitha kakhulu, ingakumbi kummandla isithende (isithende ukuba isongwe ngaphakathi).

Ukukhetha ugqirha uxilongo

Ukukhetha indlela ekunyangeni ezimbi welungu amaqatha isekelwe kwi imeko yomguli kunye nesifo yakhe. Njengomgaqo, mizwa ekhathazayo kwi nemilenze, izigulane nisinga kumagqirha. Ngenxa yoko, i yamva ukuthumela izigulane ukuba iingcali elimxinwa ngakumbi. Oku kunokuba arthrology Ugqirha, ugqirha wamathambo okanye wamathambo.

Emva kokuba ndlebe kunye noviwo lomguli ugqirha linyanzelekile ukuba athumele naye ukuze axilongwe. Kuba uphethwe echanekileyo, iingcali bacebisa ukuba bapase ultrasound, x-reyi, badlule uthotho lweemvavanyo. Kuphela emva kokuba uviwo ngokucokisekileyo ugqirha imisela unyango olufanelekileyo kumguli.

Amaqatha lidumbile kwaye kubuhlungu: sibaphathe njani esi sifo?

Kukho iziyobisi ezininzi ezinceda ukuba uza kuziphelisa zonke iintlungu kwamalunga. Ngokuqhelekileyo, ezi ziquka NSAIDs. Ezi mali nje kuphela kususwe intlungu, kodwa igalelo ukususwa komtshiso oko.

Kuthekani ukuba isigulane ofunwa iqatha ukudumba? Indlela yokuphatha kwaye kuphele iintlungu ekhaya? Kuyanconywa ukuba asele NSAID ipilisi, okanye ukwenza inaliti intramuscular. Kwakhona, abanye oogqirha amisele izithambiso ezahlukeneyo anti-ukudumba kunye namafutha aqholiweyo. Inkoliso yabo kuphelisa syndromes iintlungu, ukunciphisa nangokurhala, ukudumba.

Ukongeza NSAIDs, kunye namafutha mlonyeni ngenxa unyango lwezifo leqela le amaqatha edibeneyo isigulane bayacetyiswa ukuba bazise izakhiwo afikelelekayo, eziqulathe calcium kunye novithamini D3. Izithako ezinjalo benawo womeleze amathambo nokukhawulezisa kakhulu inkqubo recovery nomonde.

traumatherapy

Kutheni mbile neqatha obuhlungu? Indlela yokuphatha le joint, ukuba walimala?

Ukuze nawuphi na umonakalo amalungu kufuneka aphathwe ngokuqaphela okukhulu. Kwimeko uncedo ngesiquphe umntu ukuphuhlisa inkqubo kwiintetho ezikralayo, kwakunye yophela lwangaphakathi njalo njalo.

Iingcali zithi ixesha elide ekweneni joint amaqatha Kulula kakhulu ukuba bandiqumbise inyama lymphostasis ezithambileyo. Esi sisifo esibi kakhulu leyo kufuna unyango elide kwaye zibiza. Ngoko ke, xa bafumana ukonzakala, kwakunye isahlakalo kokudumba kunye neentlungu kwindawo amalungu bone ngoko nangoko kufuneka uqhagamshelane igumbi zonxunguphalo.

Unyango ithumba amaqatha kufuneka ubambe ugqirha kuphela. Ukuba kwixa elizayo, ungakwazi ukuya esibhedlele, iingcali bacebisa ukuba zilandele ngqo le migaqo ilandelayo:

• yenze unyawo owenzakeleyo;
• sebenzisa i cream ukuba kukunciphisa intlungu;
• lula ukuphumeza umyalezo ngokudibeneyo (kunye ngamafutha);
• qhoboshela kwiindawo ezonakeleyo yokubanda.

Ukuba ukwenzakala umlenze incinane, oogqirha amisele ntlungu kunye ukuxinana, linamafutha aqholiweyo. Xa kwakukho ngokwaphulwa esinzulu okanye dislocation, isigulane inokuba isamente okanye uncome ethwele bandage ilastiki.

Kwakhona, ukwenzakala namaqatha baphathwa ngokusebenzisa unyango ngokwasemzimbeni kunye umzimba, umthambo. Kubaluleke kakhulu ukuba ukulandela ukutya ukuquka icalcium imveliso yakho yokudla.

Ngoku uyazi ukuba kutheni amaqatha lidumbile kwaye liyaqaqamba. Indlela yokuphatha le ngezifo, nathi ndinixelele ngasentla. Kufuneka kuqatshelwe ukuba waziva kwi eziphelweni asezantsi niya kufumana ingqalelo yakho, kungenjalo kunokubangela iingxaki ezinzulu.