Yolula Marks phezu esinqeni kunye iindlela ezimbalwa ukunqanda kwazo

Izizathu imbonakalo amanqaku luya - amanxeba amabi wabumba ukusuka kwizicwili kwaye yayibanjelwe imithambo yegazi labo emva Ukophuka ezithile eluswini, i eziliqela, kuquka ukukhulelwa, yofuzo, iingxaki kunye ukuphazamiseka ngasemva hormone ukudayela kunye isiqabu weight. Kakhulu kubonwa yade phezu kwicala elingaphakathi womlenze, phezu kwesifuba, isisu, ezinqeni, sinciphise umva.

Zixela ukuba wabonakala kutshanje, adla befumile nombala obomvu-ezimfusa, kodwa ekugqibeleni ziba mhlophe, kukho ukungakwazi ukutshintsha nkqu kwezikhumba esebenzayo phantsi kwelanga. Izandiso ezinjalo ziza kususwa emzimbeni kuphela ungenelelo ngotyando, ngoxa amanxeba okutsha, kukho iinkqubo ezithile izithambiso neziyobisi ukuba igwele elincinane njengokugudisa ulusu kwisiza yokwenzakala okanye ukuba ayinike ngombala lemvelo uncedo. Kodwa ukuba bacinge malunga nendlela ukususa amanqaku luya kwi emathangeni, kuyimfuneko ukuba ukuthatha unonophelo ukuba le ngxaki ayiqalisi Vuka, oko kukuthi - ukwenza zothintelo.

Ishishini izithambiso mihla inikeza ezininzi izixhobo ukujongana amanqaku twa ku esikhumbeni okanye ukuthintela kwazo. Kuba ezi injongo izithambiso ezikhoyo gel, lotions kunye namafutha, kwakunye namanye amachiza amaninzi. Enye kakhulu ngempumelelo le cream ikhontenti collagen novithamini E kunye izithako zendalo ezifana lemon yendalo kunye neoli intlama, neoli nencindi Rosewood, intsholongwane ingqolowa iikherothi. Ngempumelelo isuswe ngekulula kwi esinqeni kunye namanye amalungu omzimba naziphi arhente izithambiso, eziquka namafutha omnquma, okanye oyile womamangile. Kuba zothintelo kufuneka kukhethwe phakathi uluhlu olubanzi moisturizers, izondlo ephilisa kunye elastin, abicah, collagen kunye hyaluronic acid - zonke izinto ukukhuthaza ukugcinwa ukufuma kwi kummandla ochaphazelekayo, enika luthambe kunye nenkangeleko okunempilo kakhulu yesikhumba.

Kukho ezinye iinkqubo apho EZONOBUHLE oqeqeshiweyo aya kunceda ukususa iziva esifubeni sakhe, iimpawu ukuzolula ayithandeki isisu phezu kwamathanga kunye ngeempundu. unyango olunjalo mnandi kakhulu, ekubeni ugqitha usebenzisa ubuchule aromatherapy, yokuthanjiswa kunye nomzimba usonga, leyo ezithathwayo izithako kuphela yendalo - oyile, izicatshulwa kunye tinctures. Ingakumbi usonga zomzimba olusebenzayo, leyo kuthathwa nje kuphela zokuzilungisa ezibizayo, kodwa intuthuzelo ikhaya lakho, kufuneka nje ukufumana izinto ezifunekayo: ulele, imifuno kunye oyile (zemifuno kunye kubalulekile). Emva zonyango eziliqela ulusu mpuluswa kwaye iindawo ezonakeleyo ziinyembezi yako kwithishyu nokuqina, nto leyo ibe amanqaku ukuzolula emihlubulweni, yehlisa umva, ezinqeni, esifubeni kunye neentlungu esiswini, azuze umbala kufutshane kangangoko zendalo. Le nguqu yimpumelelo ngokukhawuleza kakhulu, kodwa ukuze kufikelelwe isiphumo iye yafumana kwaye igcinwe, ukuba kuyimfuneko ukuphinda inkqubo izihlandlo eziliqela, edibanisa nabo umyalezo, kwaye ukuba kunokwenzeka, nkqu utyelelo SPA-iziko, thalasso kunye balneo-imisebenzi.

amanqaku I elula nkqo ezinqeni badla uvuke yokuba umzimba ungafumani ukutya okwaneleyo okanye ukutya engalunganga. Ngoko ke, inxalenye ebalulekileyo nothomalaliso ezi amanxeba inokuba ukutya, kodwa akukho mfuneko yokuba elawo - kungcono ukuba udibane nogqirha, ngubani oza kuhlola imeko yempilo, ulusu luthambe, kwaye unikwe nantoni na oswele ekutyeni (ngokuqhelekileyo nezinki nangobhedu, maxa wambi - iivithamini iqela B, kwakunye amanye amacandelo kwezimbiwa).

Ukuba akukho nanye yezi mali elingazange liye nakweyiphi na anefuthe elivakalayo kumanqaku ukuzolula, unga zama isisombululo ezinkulu - utyando, mesotherapy, laser utyando neyonyango ultrasound.