Yintoni zonakaliswe? Sifunda!

Ukonakaliswa - ephula kumzimba kwabantu ngenxa ngokubethwa naziphi na izinto eziyityhefu. Ngelo xesha ukuze eve amalungu ezahlukeneyo - inkqubo yokucola ukutya, nezi ntso, nomhlehlo wesibindi, amehlo, nentliziyo kunye nabanye. Ityhefu kuba etsolo xa umzimba womntu ngexesha elifutshane ufumana inani elikhulu izinto eziyityhefu, kwaye ibe ezingapheliyo ukuba ityhefu usebenza ixesha elide ngeedosi ezincinane. Zombini ezi ntlobo abafuna ngokulinganayo unyango.

Yintoni zonakaliswe? Ngokubanzi, yonke into ofuna - izinto eziyityhefu inokuba ndikho ukutya, amanzi, umoya. Oku kunokuba ukutya esidala, iityhefu mveliso, iityhefu secreted zizilwanyana, izityalo kunye nomngundo, kwakunye utywala, icuba, iziyobisi.

Uluhlu oko zonakaliswe, ukutya, thabatha, mhlawumbi, indawo yokuqala. Yaye sithetha nje malunga utywala, nto leyo kukuninzi ebangela ukunxila kakhulu thina. Enobuhlungu zininzi iintlobo amakhowa kunye namaqunube, ngoko ke kufuneka ulumke gqitha xa uthenga self-indibano okanye izandla. Enetyhefu kungaba nje iimveliso neziphelelwe lixesha ukuba ezanda iintsholongwane. Akukho nto ehlotyeni leemeko ityhefu zenzeka rhoqo - phantsi kwempembelelo ubushushu, zanda ngokukhawuleza, kunye nokugcinwa naziphi iimveliso iya kunqanyulelwa. Olunye uhlobo lwemveliso ezinokuthi zifakwe kuluhlu yintoni kuba enobuhlungu, ezi iziqhamo kunye nemifuno, ingakumbi iintlobo zokuqala kubo. Amaxesha amaninzi abenzi ukuba bavelise zonke iintlobo izichumiso kunye zinambuzane eziqulathe iityhefu ukuba yande iziqhamo. Ngaba kunokwenzeka ukuba amakhowa ityhefu okanye ezinye iimveliso bazibonise kweli khaya? Impendulo: You can, kunye lelo cala nkqu abenzi ezingalungile. Into yokuba umzimba womntu ukuze zonakaliswe nawuphi na umcimbi ke isici. Ke ukuba ukudla Yayililungu, apho umzimba wakho kusabela njani iimpawu yityhefu, oko Inokuba kwenzeke ityhefu.

Enye inkokeli kuluhlu yintoni anetyhefu kokufa, amachiza ezidakumbisayo kunye namayeza ethathwe idosi engalunganga. Ukuba ichiza icacile - akukho namnye othetha zentengiso loluntu ngeengozi, amanye amayeza athathwa ngaphandle kagqirha likagqirha (okanye athathwe kwi idosi engalunganga) nako kunokukhokelela eziyityhefu kakhulu nokufa.

Kakade ke, uluhlu izinto eziyityhefu kunokuba kuqhube ixesha elide - kwaye oku kuya kubandakanya ipeyinti kunye ivanishi, nazo zonke iintlobo izichumisi chemical, iikhemikhali nendlu, carbon monoxide kunye nezinye izinto eziyingozi kubomi babantu. Kufuneka kukhunjulwe ukuba yintoni kuba enobuhlungu, kufuneka igcinwe kunye ukhuseleko lomsebenzisi kunye njengokuba kude ebantwaneni - umntwana idinga xi asezantsi kakhulu ityhefu ukufumana ityhefu ngaphezu abadala.

Kwaye ukuba uziva ngokubonakala kakhulu uphawu iimpawu ityiwe (uyakhupha okanye isicaphucaphu, unditsho, ukwanda okanye drop ngesiquphe lobushushu emzimbeni, intloko ebuhlungu kunye amahlaba esiswini, ukuphefumla kakuhle kunye igwinya, niphele), kufuneka ngoko nangoko ukubiza ugqirha, kodwa ngaphambi kokuba eze athathe isikhundla oxwesileyo , ndinike wena Nentabalala ndinganxanwa, hayi self-medicate.