Ukudla kunye ukutya okunempilo

Zokudla athi iimveliso zobisi - kubalulekile kwimpilo entle kwaye luphile. Bona ezenziwe ngobisi liphela, cream kunye nezinye nezakhi nobisi ngokusebenzisa iinkqubo enzymatic. Kuba ukusetyenziswa ngasentla ophatha lactobacilli. Khona abengaba ngawantoni na ukusetyenziswa kwayo?

Okokuqala, iimveliso ngobisi kuba lula izondlo ukutya. Kwinkqubo wobomi bifidobacteria kunye lactobacilli, leyo iqulethwe kuwo, ngokomkhethe hydrolyzed casein, amnike isakhiwo colloidal. kuba umzimba kulula kakhulu ukuba ukugaya ezi kutya (umzekelo iyogurt iyure ukugaya ethunjini yabantu nge-90%, lo gama ubisi yonke wemazi -%-30 kuphela). Ukongeza, iintsholongwane acid lactic igalelo ukufunxeka lactose.

ukudla kungenziwa kuphela nabo bantu abaye singabunyamezeli ubisi ngenxa yokungabikho enzyme kuyimfuneko emzimbeni - yelactose. Biochemicals (zincancise acid, carbon dioxide, ethanol) equlethwe imveliso ngentla, ukukhuthaza motility isisu, ukudala iimeko ezithandwa ukwetyisa ngokupheleleyo kwezinto.

Okwesibini, imveliso yobisi ukukhusela umzimba usulelo. Zincancise, nokulungelelanisa kubo, kuthintela ukukhula eziphilayo izifo. Konke oku kunegalelo ekwandeni microflora luncedo saprophytic ethunjini.

Okwesithathu, ukutya okunempilo ziqulethe ubeka imali ebonakalayo asidi carboxylic, nto leyo kunciphisa ukuyilwa neegesi, bunjani iintshukumo kwesisu. Xa ukubila ubisi yonke kwandisa uyazikhomba B iivithamini (ingakumbi lactochrome), A, D, E, kunye neeminerali ukutya (calcium, nemagnesium, phosphorus, leyo yinto eqhelekayo indlela pathways emzimbeni). Kufuneka kuqatshelwe ukuba iimveliso zobisi asidi izihlandlo ezilishumi acid ngakumbi kubalulekile (methionine, phenylalanine, lysine, tryptophan, leucine, valine, isoleucine, threonine).

Kwakhona kubalulekile ukuba calcium kwimveliso yobisi inegwele ako ngcono isifo emathunjini. Okusingqongileyo asidi ikhuthaza biotransformation of macroelements uthe urhulumente enyibilikayo: ukukhululwa iimolekyuli kwenzeka ngenxa cleavage kweziyi sisenzo enqanda bacteria. Iimveliso zobisi iyaluthintela uphuhliso kwamathambo. Ezi ziquka: iyogurt, cream ezimuncu, cottage itshizi, ubisi acidophilus, iyogurt, ubisi yehashe kaThixo, iyogurt, ayran, katyk.

Kuba ezizodwa usebenzisa iintsholongwane inkcubeko iyogurt ( "Kefir ngundo"), kunye iintlobo ezingaphezu kwe amabini yeenkcubeko ehlambulukileyo: lactic acid inegciwane, iStreptococcus, atsetatnokislye iintsholongwane kunye nagwele. nokwakheka ezinto of kefir kakuhle correlates kunye semthethweni, ngamanye ezintathu imveliso kuthelekiswa abaselula iyogurt iqulethe enamanani amakhulu zincancise acid, carbon dioxide kunye ethanol.

Cottage isonka samasi iqulethe isixa esikhulu protein yobisi ifunyenwe xa ukubila ubisi yonke kulandele ukususwa serum ukuvuleka. Ukulungiselela le iyogurt kusetyenziswa ubisi yonke kunye neenkcubeko ehlambulukileyo: acidophilic kunye inegciwane Bulgarian, streptococci acidosis. Ngokuxhomekeke kuyo asetyenziswa kakhulu, chonga iintlobo ezahlukeneyo iyogurt: wasezantsi, acidophilus, mechnikovskuyu, abaqhelekileyo, Ukrainian. Ngokuba ukusetyenziswa acidophilus ezingezoze acidophilus. Koumiss - imveliso yesizwe eMongolia Kazakhstan, ukhutshwa ubisi imazi yehashe njengoko ngenxa kotywala lactic acid ukubila. Airan - nomnikelo yesizwe akwiiBalkan, eTurkey kunye nezizwe abaseAfrika.