Green "bamba", nto leyo iba ubunzima iipropati luncedo kunye incasa emangalisayo, waphumelela gourmets ezivela kulo lonke ihlabathi. Nangona kukho ezininzi abantu abangazange esingenakubangela naliphi na imibutho igama. Yintoni i artichoke? Kubonakala kuyinto imifuno-intyatyambo.
Yaziwa ngokuba Kynar (Cynara), artichoke inxulumene izityalo ingaphelelwayo usapho Compositae (kanti elithi). Inflorescences kokuba kweentyatyambo izityalo ziyindawo ikhowuni nompleyini, kwaye ngexesha kweentyatyambo, oko has a inflorescences ezinkulu, kwaye kakhulu ezifana kwinkunzane. Umntu ongazange wambona ukuba, kunzima ukucinga ukuba artichoke enjalo. Eneneni, xa bepheka wayisebenzisa amathupha kodwa bengawatyi, exineneyo enzima. Ngoko ke akusoloko kusenzeka ukubona artichoke liqhuma. Amafoto ziya umangale aluhlaza okanye amnyama amahle iintyatyambo eliluhlaza-nemfusa, bahlangana inflorescences, efikelela ububanzi of 25 cm.
Homeland artichoke yi Mediterranean apho ikhula kukhokho Spanish Cardon (S. cardunculus). Imbali kulinywe yale emifuno-mbali enemvelaphi yayo neenkungu kwexesha. Waba ethandwayo eYiputa, eRome yamandulo Greece kungekuphela nje imveliso yokutya sele ayaphandwa aze ajongwe, kananjalo iimpawu zayo amayeza. Kumaxesha amandulo, artichoke inxulumene uthotho aphrodisiacs olomeleleyo. Kule mihla isityalo ikhula phantse onke amazwekazi.
Izibiliboco emhlabeni kubulela ihlabathi artichoke waba cuisine French, nempembelelo enkulu ngeendlela okupheka yaseYurophu yabethwa ihlaliswe. Imihlubulo zamafu neentyatyambo ezinamagqabi isitya - into gourmet nomkhwa, into leyo wayilahla artichoke. Ukulungiselela le emifuno kakhulu umdla kuxhomekeke zikumanqanaba ahlukeneyo nokwanda. Ezi zidlo kuwo lixatyiswa kakhulu incasa yabo entle. Zifakwa kunye artichoke ezinkonxiweyo nezingankonxwanga ukulungiselela salads ezahlukeneyo, inflorescences yemifuno ebilisiweyo kukho esityeni ezimeleyo okanye isetyenziswa nivathise. Artichokes nazo kakhulu yokongeza nto ezongezelelweyo isonka, ipasta, pizza, nemiqhathane, dessert kunye nezinye izitya.
Kodwa kwenzeka amakhono emnandi zokupheka - akukho nto yonke into ukunika isivuno ka ngayo nemifuno-intyatyambo. Emva kokufunda iimpawu zayo impiliso, buza, "Yintoni i-artichoke?" Le ekhemesti yonke mayihlale yokudubula enye, ukuqhama zinto nokubunjwa kwayo. Isitya izityalo iqulethe iikhabhohayidrethi, iiprotheni, inulin, carotene, silymarin, flavonoids, iivithamini C, B 1 B 2. amagqabi artichoke inezinto tsinarin, tsinarozoid kunye nobunzima asidi kwezimbiwa ezifana chlorogenic acid, folic, ikofu kunye nabanye. Artichoke - wayenovimba olukhulu siphande iziqalelo (intsimbi, calcium, potassium, nemagnesium, phosphorus, manganese, ikopolo, isodiyam, zinc, selenium).
Artichoke isebenze umsebenzi isisu, ukuphucula ukwetyisa kushukumisa ukususwa ityhefu okanye ezinye iimveliso eziyingozi ivela emzimbeni, kuba isiphumo umchamo, ococa isibindi, nenyongo kwisinyi Eziko. izinto enqila igalelo ekwehliseni cholesterol, ukuba ukuxinana ephantsi, nto leyo evumela ukuthintela isifo semithambo kunye nesifo sentliziyo. Antioxidants enamandla eziqulethwe isityalo yokungenelela radicals simahla kwaye zinqanda ukuyilwa yamathumba zomhlaza.
Kufuneka kuqatshelwe ukuba artichoke unalo ixabiso calorific ubuncinane, kwaye ke ngoko, aluchaphazeli esinqeni.
Kwaye loo nto bonke. Ngomhla umbuzo wokuba yintoni artichoke, impendulo - njengomthombo wamandla. Kwaye oku kuyinyaniso. Ilizwe lokuqala ehlabathini, esebenzisa artichokes njengomthombo wombane, waba eSpeyin. izityalo izakhi zisetyenziselwa ipetroli ekhethekileyo izikhululo zamandla zokubasa.
Akumangalisi ke, esi sityalo emangalisayo ezinikelwe kwimibhiyozo ezimibalabala. Kwidolophu orange Cerda ngonyaka ekupheleni kuka-Epreli idlula Sagra del Carciofo - artichoke Festival. Imbeko imifuno kuluncedo kwaye obathandayo zibanjwa imingcelele ezimibalabala, imiboniso, iikonsathi ukungcamlisa lwendidi ngeendidi izitya yemifuno.
A kwidolophu Castroville, California - omnye contenders isihloko kwenkunzi artichoke behlabathi. Minyaka le Queen artichoke proclaimed. Hi ndlela leyi, ngowe-1949, waba Marilyn Monroe, uye waphefumlela abapheki ezininzi neziyolo ezimangalisayo le emifuno emangalisayo.