YeYurophu luhlangene. Ukuskiya eRashiya. Types of Ukuskiya

Loluphi uhlobo lwezemidlalo yeyona kunayo ezintle? Kunzima ukuba ukugweba, kodwa inani kwezemidlalo, ukuba iimpawu ezinjalo ziquka Nordic zidityanisiwe. Ukhuphiswano kulo ziquka Ukuskiya cross-lizwe kunye ski tsiba.

Imbali yophuhliso Ukuskiya. Yintoni engaqhelekanga kunokwenzeka kukuxelela ngayo?

Imbali Nordic Idityanisiwe yile umdla yaye mhle umdla kukuba lo mdlalo ngokwayo. Njengezinye iintlobo ezininzi Ukuskiya, kokuba kube nokuqwalaselwa ikhaya labo yaseScandinavia. Ukususela phakathi kwinkulungwane yokugqibela kumazwe Nordic ahlelwa imisebenzi ebusika zonke iintlobo. inkqubo yazo ngokuyimfuneko iquka ukhuphiswano kwiintlobo ezahlukeneyo ze Ukuskiya. Vikings unyaka wokuzalwa Ludityanisiwe kungathathwa nje 1892. Ke ngoko Holmenkollen (oku kwidolophu encinane eNorway) Festival Winter iye yabanjwa. Ngethuba yakhe yokuqala nokhuphiswano ebanjwa kulo mdlalo entle umngeni. Ngenkulungwane yama-20, lo mbhiyozo ijikwe ibe isiganeko ngamazwe-scale. Ngowe-1922, oko bathatha inxaxheba ukumkani Norwegian.

Lo mthendeleko kuqhutyelwa kwisixeko Norwegian kweli xesha lethu. Okubangel 'umdla kukuba abo abadlali baye bakwazi ukufumana iziphumo ezihle iingcali oyinyaniso Nordic zidityanisiwe, zaqwalaselwa eNorway Ukuskiya. Kungenxa yesi sizathu, akumangalisi ukuba kukho ithandwa kakhulu loo mdlalo yayifakwe kule program yokuqala Olimpiki Winter Games. Ke kwenzeka ngo-1924 e-France. Ukususela ngoko, lo mdlalo zange isusiwe ukususela ekuqaleni ephambili yale nkqubo kunyaka-emine, ziye zenziwe kuphela utshintsho ethile kwimithetho yayo.

Yintoni na le mithetho?

Ukhuphiswano e-Nordic Idityanisiwe ivame ukuhlala iintsuku ezimbini. Ebudeni ngosuku lokuqala iimbaleki utsibe Jump eziimitha 90, owesibini - akhuphisana kugqatso ski kwaye usebenzise km 15. Last eyenziwa freestyle.

Ekuxhumeleni ski akusoloko waba mde ngolo hlobo. Ngaphambili, baba asezantsi kakhulu. Ngokomzekelo, ukususela 1924 ukuya 1952 sasifana leemitha-60 kuphela. Noko ke, ngokuba iintlobo ezahlukeneyo Nordic ezidibeneyo kunye exhumaxhuma ukuphakama, umgama kunye nexesha ziyahluka.

Ziziphi iintlobo izabelo Vikings iinyamakazi?

1. ukhuphiswano ngamnye.
2. ukhuphiswano Iqela.
3. Sprint.

Kwimeko yokuqala kuxhuma nxaxheba, ukutsiba kabini iimitha 90 kunye ugijima kugqatso km 15.

Owesibini - nganye amaqela ezine inxaxheba yenza ski ezimbini ukutsiba iimitha 90 ukuphakama. Ngokutsho iziphumo ngosuku lokuqala ukuba kunikwa amanqaku. Inani lamanqaku kugqiba inani ngokokuma kwento-nxaxheba elugqatsweni. Le uhlanga - relay-4 ukuya kwezi-5 km. Ophumelele lo iqela nxaxheba baya kuba nako ukufikelela ekugqibeleni kuqala.

Kule combinators Kwimeko lesithathu ukutsiba lamba ukuphakama kuyimitha 120, yaye emva koko kwi nasemkhenkceni kwi kumgama 7.5 km.

Kakade ke, ezi data kunikwa ukhuphiswano Abakhulu. Ngokuba abantwana ukutsiba ubude ukuphakama kohlanga ngaphantsi.

Ezininzi okhuphisana kuzo zonke imidlalo inokuzisa ngamnye njengezikhumbuzo yayo sungula. Oku akuthethi barhuqe emva kule nkalo Nordic Idityanisiwe. Icon azinikele kulo mdlalo, wakhululwa, ingakumbi, phakathi ezizoba-Olimpiki Games Sochi.

Enoba bali ukuvela Ukuskiya kwilizwe lethu entle ngolu kwimbali ukuvela Nordic Idityanisiwe?

Xa ndaqalisa ukuphuhlisa umdlalo ski yobungcali eRashiya? Ukususela ngenkulungwane ye-19. Predictably, kwiiklabhu emidlalo kubalandeli Ukuskiya wabonakala eSt Petersburg eMoscow. Ngowe-1894, kwisangqa wokuqala abaqubhi yavulwa. Kwafika Iphulo fans ezisixhenxe Ukuskiya kunye abathathi-13 Moscow beebhayisikile club.

Ngokusesikweni, iklabhu kuvulwa ngo-1895. Lo mhla zesini kuqwalaselwa kunyaka lokuzalwa Ukuskiya kwilizwe lethu. Kwezinye izixeko Russian akazange abe iiklabhu ski, kodwa abantu abaninzi ngenxa ngokokuzithandela kwabo amalungiselelo Ukuskiya.

Ukuba ufuna ukubuyela Nordic idibene, ukhuphiswano lokuqala lo mdlalo kwilizwe lethu ziye zabanjwa ngowe-1912 e-St Petersburg.

ezemidlalo oyindoda kuphela kwi-Olimpiki

Bambalwa bathi ukuba Nordic zidityanisiwe - kuba zicwadi kunzima kakhulu kwi physical isicwangciso umbono lo mdlalo. Mhlawumbi ngenxa yesi sizathu, ukhuphiswano Olimpiki kuyo zenziwa kuphela phakathi kwabantu. Noko ke, kukho isindululo ukuqalisa inkqubo eziphambili kwiminyaka emine siquke ukhuphiswano kulo mdlalo yaye kuhlobo ababhinqileyo. Umzekelo, uSarah Hendrickson, ntshatsheli e kuxhuma ski, emva kokuba Olimpiki wokugqibela mdlalo (oko kwakukho imizuzu-21 kuphela) wabonakalisa ithemba lokuba wabafazi Nordic Idityanisiwe uya kubandakanya iprogram Olimpiki ngamini-nye.

Yintoni izixhobo ngaba kufuneka ube ukuze benze Nordic Idityanisiwe?

Kuba iintlanga nasemkhenkceni:

• izihlangu ezizodwa, inxalenye ngasemva leyo ibambelela amaqatha yaye kunciphisa uxinzelelo kuyo ngoxa ibaleka;
• nasemkhenkceni emxinwa. Kufuneka kube lula kunokuba ukukhwela nasemkhenkceni;
• obandayo ukutshixa imilenze nasemkhenkceni;
• obude ngqo nezibonda. Ubude inokuba ukuya entanyeni womdlali lowo.
• sonke kufuneka athungwe ukusuka laphu ukuzolula, yenzelwe Ukuskiya;
• mnandi ngenxa nasemkhenkceni. awukhethayo ixhomekeke imozulu kunye nemiqathango yendlela.

Ski uTsiba:

• izihlangu nezimo. Kufuneka babe ukunyuka eliphezulu. Oku kukuqinisekisa ukuba skier lwanikwa ithuba ngexesha jump ndayame kakhulu phambili;
• tinyiketela. Ezi nkundla ke zenzelwe ukuba ukunqanda sinyikimisa nasemkhenkceni ngexesha jump.