Urhangqo elwe

Wrap elwe ebomini inkonzo mihla. Esobukhomokazi khangela enilinga ezahlukeneyo zonyango izithambiso: ezimbiwa, itshokolethi, ikofu, usonga Ingca yolwandle ... Advertising slogans bedumisa isidima yenkonzo nganye - apha kwaye ulwe cellulite, slags kwaye utyebile. Ngoko ke, ngaba kunokwenzeka ukuba kusekho unciphise umzimba ngenxa indlela uqhubekeko?

Zonke usonga zahlulwe iinxalenye ezimbini - zombini ashushu nabandayo. Xa iinkqubo "iqhosha lokulayita" izinto ukurhangqa lobushushu kufika kumgomo 18-20. imeko lobushushu olunjalo kwanele ukuba balahle nokudumba, isikhumba unokukhawuleza, imilenze enzima ngemithambo varicose.

Noko ke, usonga ebandayo azikho othandwayo ashushu - kancinane eziseleyo, kuba imali yabo nzima ukuba amayeza ezibandayo. Nokuba azithe degrees 36-38 abilayo wawumhle kakhulu, kwaye uluhlu ukwandisa kwakuthethwa. Oku kuphuculwa ikwimeko eluswini, isiqabu ntshikilelo, ukutshatyalaliswa cellulite kanye nokulahla kilogram kwemfuneko. Ngokufutshane, iseti epheleleyo izifo ezijongene wonke umfazi wesibini.

Kutshanje ngayo eAmsterdam urhangqo umahluko ngokubanzi. Indlela ukunciphisa umzimba? Xa kuqala ukusetyenziswa urhangqo eshushu, uze kuphela inxenye yomzimba superposed kubanda ekuveleni imaski.

Yintoni le nkqubo?

Kudla ifakiwe kule iiphakheji, kunye yokugquma, tshitshilili, umyalezo. tshitshilili lokuqala esekelwe kwi intlenga nodaka iityuwa zaselwandle acoca isikhumba. Emva koko, kwiindawo ingxaki ezichongiweyo okanye wonke umzimba iyasetyenziswa imixube ezizodwa okanye gel kunye zizinto esebenzayo kudityaniswa, uze ke wena sisongele mxube. Zokuzilungisa zinika abhalwa zabo kunye neendlela ukurhangqa, ngokusekelwe izithako zemvelo. Le ikofu, iti, nobusi, udongwe okanye udaka, iziqhamo zinqunqwe kunye namaqunube, Ingca yolwandle (kelp), -oyile ezibalulekileyo, nobulawu, itshokolethi, ityuwa.

Client uyisongele kwiphepha ezilahlwayo non-yokwaluka, ingubo phezu khusi. Emva kwemizuzu 30-40, bonke ndakuhlambulula egeza. Xa iyonke, intlanganiso kuthatha iiyure ngaphantsi kwe-1.5.

usonga Body ukunciphisa umzimba enokwenziwa ekhaya, emva zokuthenga i-amacandelo ayimfuneko evenkileni elikufutshane. Ekhaya urhangqo elwe baye bamkela amawaka abantu basetyhini. On sale kukho iikiti esele zenziwe ukusetyenziswa ekhaya. Ke, ukuba azisongele endaweni laphu okhethekileyo, sebenzisa izisongeli zeplastiki.

Enyanisweni nayiphi na usonga zonyango umbala. Bona moisturize kakuhle ulusu kwaye ukhululeke izihlunu. Ukuza kuthi ga ngoku, akukho phando, oko kwakuya kwaba nefuthe enyangayo, azithe.

1. ukuhlukana ityhefu

Igama elithi "zeBlack" kwi amayeza olusekelwe kubungqina asikho. Lo mba lingasebenza buthi, ezidla yande emzimbeni womntu. ukususa abulale nje ukwenzeka usonga. Ukulungiselela le njongo, kukho izixhobo ezixabisa kakhulu. Susa ubuthi swi nga pfuna ukubila. Ngo-2010, i-University of ziingcali Toronto lowu ukuba umsebenzi ophambili xhopho - thermoregulation kunye nokucoca umzimba iyafumaneka esibindini. Kucetyiswa Izazinzulu ngamandla ukuphepha iinkqubo ezijoliswe yokuhlanjululwa kwakho ezo umzimba detoxifying ngenxa ukubila, ngenxa yethuba uphuhliso lwezifo ezingapheliyo.

Umphezulu umzimba - ulusu kunye pores zawo zicocekile kuphela azithe udongwe.

2. ukuhlukana cellulite

Sombulula ingxaki cellulite ayiyi kunceda ekhethekileyo "usonga anti-cellulite." Bathi kuphela nako ukunika ulusu khangela ngcono kancinci ngenxa amafutha yayo, nangona isiphumo ayikho elide yaye kungekudala shwaka.

3. ukuhlukana umzimba

intengiso ethembisayo uthi omnye nkqubo uya kulahlekelwa esinqeni ukuya kwi-2 cm. Noko ke, impumelelo lifutshane, njengoko ngexesha usonga ezilahlekileyo amanzi kuphela, ephuma nge xhopho. amadlala xhopho ngemini eshushu inokuzisa ukuya iilitha ezili-12. Amafutha ngexesha ukurhangqa ukuba liphele, ngenxa yokuba umntu ayikho kokusilela eneji.

Emva ukwamkelwa ngeembadada iiglasi zamanzi ulungelelwano yamanzi kwakhona ngokukhawuleza.