Massage lomfula cellulite ekhaya. Indlela ukwenza cupping umyalezo

Cellulite kwabasetyhini - le yenye yezona ngxaki zinzima. Lahla ngaye nzima ngaphezu ndandityebe ngokugqithiseleyo, ngokuba "Ixolo-orenji 'ukuba uhlobo nokuba kweli nenekazi engenayo naziphi na iingxaki ezithile utyebile. A intombazana kuwuthobela ngokuthembekileyo kwizidlo, imithambo nkqu kunye nexesha zancitshiswa ngumqulu, kodwa kwangaxeshanye ukubona ukuba iindawo ingxaki zisekho buhlungu. Isibakala sokuba "Ixolo-orenji" - oku hayi ubunzima extra kunye engamanzi, leyo ndawo kwiingcamba ongama. Kuba mpi kufuna indlela eyahlukileyo. Ngokomzekelo, namhlanje yathandwa ephulule kwiindonga cellulite ekhaya. Kodwa ukwenza njani le nkqubo kwaye kwakhona ukuba oko bathi amantombazana abaye le ndlela?

wamafutha efanelekileyo

Ekuqalekeni kuyimfuneko ukufumana yioli umyalezo. cream Anti-cellulite okanye ezinye ayifanelekanga ukuba isetyenziselwe le nkqubo, kuba ngokukhawuleza sebenzi, umzimba uba kowomileyo, kunye ibhanki okanye akakwazi ukwenza into elapha, okanye liyayeka sehla emzimbeni. isixhobo Special zingathengwa kwi ekhemesti okanye ukuba ufuna - yokuyenza ngokwakho. Umzekelo, Olive ungadibanisa amathontsi ambalwa yeoli kubalulekile, kodwa hayi kakhulu ukuze enokonakalisa ulusu. Good ukusebenzisa ioli sesame okanye zivela emigodini apricot.

Ukulungiselela umzimba ukuba le nkqubo

Ephulule usebe cellulite ekhaya wamnika oko akufunayo, kufuneka abambelele kunqwanqwado ilandelayo. Ekuqaleni, uthabathe ngesiqhelo, uze douche. Okokuqala, isikhumba kufuneka abe uhlambulukile. Okwesibini - kakuhle shushu ngako. Okwesithathu, iimpahla kufuneka zilungiselele amanyathelo olunzulu. Ukuza kuthi ga ngoku, kungakuhle ukuba usebenzise tshitshilili emzimbeni. Esikhumbeni kufuneka kakuhle wazisula ngetawuli. ioli isicelo entsimini massage. Kwaye le mimandla ziqala ngezandla ezishushu. Okanye wenze umyalezo gentle ngeminwe yakho. Phela, kubalulekile ukukhumbula ukuba douche umgangatho ukunciphisa ingozi microtrauma.

Imiyalelo yokusebenzisa zeenkonkxa

Okulandelayo, wena yokuthanjiswa anti-cellulite zeebhanki kweli khaya. Njani le nkqubo ukuze abone umphumo? Ukuza kuthi ga ngoku, ibhanki ithathwa ukusuka ezantsi ngohlangothi leyo ithanjiswe ngamafutha kunye ngobunono acudisiweyo iminwe yakhe emacaleni, kule fom aze umzimba kujongana nayo. Decompress ngesandla, yaye ngawo lo mzuzu isikhumba banduluka kwaye emoyeni yakheke ngaphakathi. Siqala sehla iibhanki kwindawo ingxaki. Kufuneka aqaphele. Kubalulekile ukuba ungawatyumzi ibhanki yokuqala. Kungenjalo ulusu uya liqiniswe kakhulu. Kwaye ngoko ke yokuthanjiswa kuya kuba buhlungu kakhulu, oko kuya kuba krakra ukutsala umzimba xa uhambisa iibhanki, yaye apho kuya kubakho ukugruzuka. isixhobo lwethu kufuneka lula ngokwentelekiso ezitshibilizayo, kodwa kwangaxeshanye kuyimfuneko ukuba neempawu iintlungu babekho. Ukuba ke anithanga nenjenjalo, umphumo uya kuba buthathaka. Kwakhona banks massage (cellulite) ekhaya kufuna siphaphile okhethekileyo. Ukuba imizuzwana nje embalwa ukuze ahlale endaweni enye, nakanjani ukufumana ukutyumka, nto leyo eya buhlungu. Ngoko ke, xa umzimba yebhanki yachukumisa ukuqhubeka ngoko nangoko ephulule ngaphandle kokuphazanyiswa de wona wayo ukusuka kumphezulu.

Scheme kwenkqubo

Yenza iibhanki massage cellulite abadinga yenkqubo ekhaya-kuvavanywa, ukuze yingozi. Okokuqala, makhe ukhumbule ukuba zonke izenzo yenziwa ngokucotha kakuhle. Massage phezu ezinqeni zenza phezulu waza wehla phezu esiswini sakhe - clockwise ingakhange irwece inkaba. Bank sibekwe ecaleni inwebu nesisu aze aqalise ukuqhuba. Kwakhona asebenza kummandla esinqeni kwindawo "bottom-up". Le radius ingahluka. Yi ezimpundwini iibhanki ubambelele kakhulu nzima yaye ngokufuthi anayigcina. Kubalulekile ke ngoko ukuba uthathe indawo, ukuze ulisonge phantsi iesile ayinakolulwa. Ukuze wenze oku, uyakwazi ukubeka unyawo lwakho esitulweni, ayeguqa ngamadolo.

Emva kokuba egqibe yokuthanjiswa, uhlikihla isandla sakho kule ndawo ehamba iibhanki. Inkqubo yokuqala Kungcono wenze elifutshane, iintshukumo ezintlanu kuphela kuyo yonke indawo kummandla ingxaki. Ukolulwa elandelayo mawungagqithi kwimizuzu eli-10 ngexesha sesichengeni indawo yesikhumba nganye.

ukusebenza okubambelela

Emva kokuba massage yeebhanki cellulite ziya kwenzelwa ukunciphisa umzimba, zinokunyangwa zone ibihleli azisongele kunye bambelela bhanya ime iyure kangangesiqingatha njalo. Ukuba ayisazi ahlale nje wenze qete, isiphumo leyo ziyanyuswa. Emva kwale nkqubo, ulwelo excess kuya kuphuma kuhlala phantsi kwe mboniso. Emva kokugqiba unyango olunjalo, qiniseka ukuba isicelo cream anti-cellulite. Yenza massage kuyacetyiswa ngemini, ikhosi inokuba nomahluko - ukusuka izihlandlo ezilishumi ukuya ngenyanga. Utshintsho sibonakale emva ezine unyango.

Yintoni enye kufuneka ucinge

Kwakhona, ukuya kwiindonga yokuthanjiswa cellulite ekhaya laphumelela ngokwenene, kufuneka iqhutywe kunye mdlalo. Kodwa kubaluleke ngokulinganayo ukuba lokukhathalela nemigaqo yokutya okunempilo. Ngapha koko, ngexesha nkqubo, kungakuhle ukuba usebenzise iindlela silumkele ukuba eziqulathe izakhi pepper, ijinja kunye yesitrasi. Isikhumba sele ekucaca ukuba iimveliso kakhulu enobundlobongela ezifana igalelo ubuhlungu. Ngexesha inkqubo ngaseludinini nga 'ukuza off ". Ithi ukuba buthathaka kakhulu oko some phambi afaka ofileyo kakubi waluqaba encinane. Kubalulekile kwakhona ukuba silibale ukuba le massager ukuqhuba phantsi ngedolo kunye nomlenze yangaphakathi (zininzi iindawo nkovu).

Izimo

Ndakuqonda ukuba ukwenza njani umyalezo cupping ekhaya, kuyimfuneko ukuba bafunde Izimo yayo. Okokuqala, le ndlela ezingafanelekanga amabhinqa ulusu-ethe kakhulu. Kulungile ukuba zincede zikhethe umyalezo ngesandla umphefumlo umahluko. Xa exacerbations kwezifo izifo okanye catarrhal unyango olunjalo ayamkelekanga. Abasetyhini ngexesha nabantwana kunye Kukudandatheka (iinyanga 1.5.) Kwakhona akufanele wenze le nkqubo. Abantu abane thrombosis lwemithambo, imithambo varicose nezifo ezifana semithambo, kakhulu, asikwazi nenxaxheba ngayo uhlikihla. Ukongeza, ubukho nezinye izinto ezimbi, ukudumba kunye nezifo kufuneka balumke kwaye ufune iingcebiso gqirha. Musa ukulibala ukuba impilo kubaluleke ngakumbi, ngoko ke kungcono ukuba ukuwudlala ekhuselekileyo.

Ukukhetha iinkonkxa

Phambi kokuba uqale inkqubo, Kakade ke, ukuba uthenge lomfula cellulite. Massage ekhaya kunye nokusetyenziswa izixhobo ezingafanelekanga kuya inkxamleko kuphela. Phakathi kwabo iibhanki ezingafaniyo imifanekiso kunye neendleko. I engambi - yenziwe ngeglasi, kodwa emva kwabo kakhulu lusala ukugruzuka. Ngokudala emoyeni ngaphakathi iingqayi ibekwe fakelok evuthayo yomqhaphu imizuzwana 10. Ukuze ukuba utshiswe, kufuneka uqinisekise ukuba iglasi wayengekho litshisa kakhulu. Kwakhona massagers zezi zixhobo zokufunda zezi rubber umlomo, nabanako zixinaniswe nokudala cleaner. Enye indlela - ukuba athenge ibhanki latex, nto leyo efanelekileyo umzimba noxhamla ubuncwane. Yena eyona kancinane imali eninzi, kodwa kulula ukuyisebenzisa. Kwakhona ifumaneka ezikhemisti ezinjalo massagers ezenziwe abicah, uqalo, irabha. Ukongeza, i-ceba izixhobo ezixabisa kakhulu kunye iikomityi sokufunxa magnetic, ezithi lula kwaye musa ukuba iminwe abenze. Yintandane ithandwa kakhulu kwaye abicah. imveliso nganye kufuneka uhlale ikhatshwe imiyalelo, emva koko, kunokwenzeka ukuba ukusebenzisa iibhanki massage ngempumelelo.

"Wonder ngaseludinini": ncomo umthengi, nobubi

abafazi abaninzi sele akubone le arhente anti-cellulite. Abanye babo babesebenzisa "ummangaliso-Bank" yonke imihla imizuzu eli-15 iinyanga ezimbalwa yaye wanelisekile umphumo. Kulo mzekelo, intombazana yazama ukundibamba isikhumba nto yokwenza kulityufu. Isiphumo kwabonakala emva nje ezimbalwa iiveki: ukusuka esinqeni kunye namacala baqalisa ukuya kwi-intshi ezingaphezulu. Kodwa nezinye izimvo bathi emva kokuba isicelo kwezi Madikane kufuneka amantombazana ezinyaweni zabo kwasekuqaleni baba ukugruzuka kunye kwiintsuku ezimbalwa kamva wabonakala net capillary, leyo akaphumanga. Kwakhona, kukho izimvo ukuba yokuthanjiswa nokuphelisa kweenxweme cellulite, kodwa hayi-100%. Kodwa ezi meko apho ekulweni le ngxaki phambi nto kwandinceda ngokwenene. Aba bafazi ukwenza le nkqubo ukuze zokuthintela.

Ubuhle lobubi

Njengayo nayiphi na indlela ukuba balahle cellulite, kwakhona iye amandla ayo kunye nobuthathaka. Le eziluncedo ziquka ukusebenza kwale nkqubo, lula ukuphunyezwa kunye iindleko eliphantsi. Kwakhona lo msitho akazange athathe ixesha elide kwaye uphumezo eyiyo kwi umzimba iya kusala ukugruzuka.

Ezingeloncedo lendlela ziquka oku kulandelayo:

• Asihambelani ukusetyenziswa ehlotyeni kuba kukho anozizi emva nkqubo, kwaye usebenziso nolungafanelekanga ngayo ukugruzuka.
• ubuhlungu Present. namandla ixhomekeke amandla ukucudisa ezibhankini umbundu intlungu ngamnye.
• Ukuba kukho ukuthambekela imithambo varicose, ukuze ubone igridi ngcanjana, nto leyo eya kusebenza.
• Kwezinye iindawo omzimba ukuba baqhube umyalezo ezimeleyo kunzima.

Kwaye ekugqibeleni, kubalulekile ukukhumbula ukuba umphumo ixhomekeke uphethwe ixesha elingakanani cellulite, kwakunye nomonde wakho. Kwakhona, musa ukulibala ngobomi esebenzayo kunye nohlobo uhamba.