Umzimba xa usana akukho sizathu lithemba

ikhono azalwa okanye ilifa yomzimba wethu ukuphendula izinto njengesiqhelo ukuba uninzi musa ukusabela, kothiwa engavumelani. Kaninzi kwenzeka kwabo bantu babe ukuthambekela kuyo. Lithini nakanjani na ubudala, kubandakanywa allergies kuba beziintsana.

Yintoni izakhi?

Okokuqala kubalulekile ukucacisa ukuba izakhi - iiproteni amazwe. Xa umzimba Beza ngeendlela ezintathu:

• Esebenzisa wokugaya kunye nokutya - izakhi ukutya.
• Xa contact ngqo - qha.
• Nge air - izakhi ukurhogele.

Lidla ezi iindlela banganqumla nezidibeneyo. Umzekelo bekuya kuba qhagamshelana lomntwana wabeka ingubo le lenja. Ngenxa yoko, usana wadibana ngeenwele kwaye inhales emoyeni amasuntswana emihle amathe yakhe. Noko ke, aleji kwi kosana rhoqo anxulunyaniswa necandelo lokutya a. Noko ke, emva kweminyaka emine uninzi lwabantwana akukho elide kangaka zithandwa kakhulu kuyo. Kodwa izifundo lubonisa ukuba ukwandisa amathuba ukunyusa inani reactions ukuqhagamshelana kunye izakhi ukurhogele.

Yintoni kukho unyango komzimba

Xa kunjalo, ukuba umntwana kwafunyanwa nokwaliwa ukutya, indlela le ngxaki kufuneka comprehensive.

therapy yokudla

Okona kubalulekileyo, kuyimfuneko ukugcina ukuncancisa kangangoko kunokwenzeka. Kufuneka kungabikho ukudibana naziphi na izakhi ezibalulekileyo. Oku kuya kuvumela umzimba ukusebenza ngokuqhelekileyo. Ngoko ke, iimveliso ukutya okunjalo zisetyenziswa kunye ubuncinane zamavumba nezidlo okanye ngaphandle nabo bonke. Ukuba itakane ngenxa yezizathu ezithile kunikwe ubisi losana, ukutya kufuneka ibe ngqongqo.

Umzimba xa usana. Diet for umama

Ukuba usana ibele, unina kuya kufuneka uthobele kakhulu ukutya hypoallergenic. umbono wayo esisiseko - Kwimeko ongasetyenziswayo kuyo ukutya phindeke abafazi iimveliso ezahlukeneyo komzimba. Ezi ziquka ubisi, amandongomane, intlanzi kunye itshokolethi. Kwicandelo elilandelayo iimveliso, ngaphandle apho unina uya kwenza, - ukutya isixa esikhulu iziseko purine kunye extractives. Umzekelo, igalikhi, amatswele, radish, isithombo, zinongwe, inyama lokondla, amakhowa, intlanzi umhluzi. Nqanda babe kunye nokutya okuziinkozo ngesifo sephepha, ipasta, isonka kunye neswekile. Umzimba ngendlela usana kufuneka kuza ukuba unina badle izinto ezimuncu ubisi, iziqhamo, imifuno (ephantsi-allergenic), isuphu abatya, iti, juice, isonka, grade yesibini.

Ukuqaliswa nezixhasi zokutyisa usana kunye komzimba

Kubangel 'umdla ukwazi ukuba baqalise Ukutya okuqinileyo kufuneka ibe kuphela kwisiqalo wempumelelo isalamane ngokwemigaqo yezempilo. Ukuba isifo sele yenziwe, kufuneka ufakwe kwi uyekelelo kwisiqalo. Kunye nomntwana enempilo, ukuqukwa kwi ezityiwa ngaphezulu ukutya ukuya kwiinyanga ezintandathu ngqiqweni. Ukuba kukho i mngundo ebantwaneni kunyaka wokuqala wobomi, le ukutya kokuqala kufuneka ezicujiweyo imifuno, ebandakanya imifuno eluhlaza okanye ezimhlophe. Kungcono uqale icephe ¼, ekufuneka inikwe kusasa. lonke ixesha, wandise idosi. Kulo mzekelo, abazali kufuneka ungalibali ukuhlola imeko yomntwana yonke imihla, ekhangela isikhumba sayo.