Ukuxilongwa kwe-Dyscirculatory encephalopathy: izizathu kunye neempawu zesifo

I-dyscirculatory encephalopathy isifo esiyingozi esinoxinzelelo, ngokuqhubekayo utshintsho lweengxube ze-neural zeengqondo ngenxa yokuphulwa kwegazi eliqhelekileyo. Njengomthetho, ukuxilongwa kwengqondo engekho isifo esizimeleyo, kodwa sisifo sesibini kuphela.

Ukuxilongwa kwe-Dyscirculatory: izizathu.

Isizathu sokuphuhliswa kwesi sifo sinokubakho iintlobo eziphazamisayo ezihambelana nokujikelezwa kwegazi. Kodwa ngokuphindaphindiweyo i-encephalopathy i-discerculatory encephalopathy yiphumo le-atherosclerosis elincinci yeetriyiti ezincinci ezithwala igazi kwiisisu zengqondo. Okokuqala, umcimbi omhlophe uchaphazelekayo, kwaye ngenxa yoko, ukudibanisa phakathi kwezakhiwo ezikhoyo zengqondo ziphukile.

Ukongezelela, umngcipheko wokuphuhlisa eso sifo ukwandisa ngokunyuka ukutshaya, ukusetyenziswa kakubi kotywala okanye ukunyamezela rhoqo. Kwakhona kunomdla ukuba le ndlela ye-encephalopathy ifunyanwe rhoqo kubantu abasebenza ngengqondo.

I-dyscirculatory encephalopathy: iimpawu zesifo .

Impawu zokuqala zesifo zifana ne- neurasthenic syndrome. Umntu ogulayo ulahlekelwa ukuzinza kwengqondo, ukuguquka rhoqo kwemizwa, ukulala kuphazamiseka. Ukongezelela, abantu bayakhalaza ngezikhwebu ezininzi, utywala, i-tinnitus, kunye nokukhubazeka kweememori. Kwezinye iimeko, kukho ukuguqulwa kwegazi.

Ngokuphuhliswa kokuqhubeka kwesifo, iimpawu ziba ngakumbi - isicathulo, isisu, ukuphazamiseka kokulala, i- tinnitus kunye neentloko ziba ngamaqabane anesigxina somntu ogulayo. Ukongezelela, imemori yeziganeko zangoku iyancipha. Ukusebenza komntu onjalo kuyawa. Ukungazinzeki komzwelo kuqhubekeka ngakumbi-isigulane siqala ukuhlakulela i-phobias, ukutshatyalaliswa kwengqumbo, ukungaqiniseki , njl.

Ifom ephezulu yesifo ibonakala ngokugqithiseleka kweempawu - umntu ulahlekelwa ingqondo, inkumbulo yakhe ibonakala nzima kakhulu, akakwazi ukugxininisa nayiphi na into. Ngokuphuhliswa okuqhubekayo, kukho ukubola kweengqondo.

I-dyscirculatory encephalopathy: ukuxilongwa kunye neyeza .

Ukuxilongwa kwesifo esinjalo kufuneka kwenziwe kuphela ngugqirha onamava. Okokuqala, kufuneka azifundele ngezikhalazo zonke zezigulane, emva koko umise izifundo ezongezelelweyo eziyimfuneko. Ngokomzekelo, xa uhlola i-retina yeso, iinqanawa zincitshiswe kakhulu - oku luphawu lolo hlobo lokuxhalabisa.

Ngokuphathelele unyango, kufuneka udibanise uluhlu olubanzi lwemisebenzi. Umzekelo, okokuqala kufuneka uchonge izifo eziphambili kwaye uchaze unyango olufanelekileyo. Ukongezelela, isigulane sichazwe izidakamizwa ezikhethekileyo ezikhusela ukuhambisa i-cholesterol kwiindonga zemithambo yegazi. Naluphi na isifo esibangelwayo, izidakamizwa ze-vasodilator ziyimfuneko malunga naluphi na imeko, ekubeni oku kunciphisa kakhulu umngcipheko wegazi kunye nokuphucula igazi kwi-brain.

Umntu ogulayo kufuneka abambelele kwisondlo esiqinileyo kunye nokuthintela ityuwa kunye namafutha - ngale ndlela unganciphisa izinga le-cholesterol. Ngexesha elifanelekileyo, udinga iivithamini, ezinefuthe elihle kwingqondo.

Abantu abanokuxilongwa okufanayo baxhamla kakhulu kunye nonyango. Omnye kufuneka akhumbule ukuba umntu akafanele aphumle kwiindawo ezitshisa kakhulu imozulu. Kubaluleke kakhulu ukugatywa kwemikhwa emibi, kunye nenkqubo echanekileyo yenkqubo yokusebenza kunye nokuzonwabisa. Ngokufanelekileyo kwimpilo kuya kuthintela kwaye i-gymnastics yezokwelapha lula.

Ngonyango olufanelekileyo ngexesha elifanelekileyo nelochanekileyo, ukugxekwa kwezigulane kuyathuthuzela kakhulu.