Ukutya 5P: iimpawu kunye nemithetho

Ukutya oku-5P kunconywa kubantu abane- pancreatitis enobuhlungu okanye engapheliyo, kodwa kwinqanaba lokuxhatshazwa. Kukho iindlela ezimbini zokutya. Eyokuqala kwezi zichazwe xa isigulane sine-pancreatitis esichukumisayo, kwaye sibonakala sisithintelo esiqinileyo sokutya kwansuku zonke. Inketho yesibini ibonisa ukunyamekela, kuba iyalelwe kulabo abanesifo esingapheliyo sokunyuka kwepasititi engabangeli intlungu kwisisu esiswini. Oko kukuthi, indlela yesibini yokutya iyakunikwa ngexesha eliphakathi kwezinto.

Isondlo se-5P sinesi sikimu (okokuqala)

Umsebenzi oyintloko apho kucetyiswa ukuba izigulana zihambelane nokutya okunjalo kukupheliswa kwesifo seentlungu, ukususwa koxinzelelo olusebenzayo kunye nokuxininisa kwi-pancreas, kunye nesidingo sokunciphisa inkqubo yokutya.

Ngokuqhelekileyo, oku kutya kukumiselwe ukuba kube ne -pancreatitis embi okanye engapheliyo (kwinqanaba lokuxhatshazwa) ukuba iimpawu zesifo zibuhlungu kunye nezinye iimpawu zesifo eso.

Oku kutya ukutya kwe-pancreatitis kunezinto ezinjalo:

1. Ukutya kufuneka kuphekwe okanye kuphekwe kuphela isibini.
2. Ukutya kufuneka kukhethwe ngendlela equlethe inani elincinci le-carbohydrates, kuba zezi zinto zenza umthwalo okhulayo kwi-pancreas.
3. Zonke ukutya zingadliwa kuphela kwifom evuyiweyo.
4. Ixesha lokutya li malunga neentsuku ezili-7. Kodwa kufuneka unamathele kuyo emva kweentsuku ezimbini okanye ezintathu ezidlulileyo ukususela ekuhlaselweni kokugqibela kwe-pancreatitis. Inyani kukuba ngowokuqala isigulane asinakuyidla nantoni, kuba ukutya kukubangela kuphela izibilini kunye nokuhlanza.

Ukutya 5 P kunokwenziwa kwamakhemikhali alandelayo:

• Amafutha kufuneka abe malunga no-40-50 g;
• I-carbohydrates - 200-240 g;
• Umxholo weprotheni akufanele udlule uphawu lwama-80 g.

Isigulane, ngokubambelela kulo mlo, kufuneka sidle kwiindawo ezihlukeneyo, kodwa kaninzi ziwanele. Ukutya kufuneka kufakwe emzimbeni rhoqo iiyure eziyi-2-3. Emva kokuba i-pancreatitis iphelile ukubonakalisa, unokuqala ukusebenzisa inguqulelo yesibini yesi sidlo.

Ukutya oku-5P kwindibano yayo yesibili isetyenziselwa ukuphucula i- pancreas. Isibonakaliso sokusetyenziswa kwayo: i-pancreatitis engapheliyo (kungekhona kwisigaba esichukumisayo) kunye nzulu (emva kokupheliswa kwesifo sesifo kunye nezinye iimpawu zokuhlaselwa).

Amafutha, ngokwelo hlobo lokutya, kufuneka abe malunga nama-70-75 amagremu, i-carbohydrates - 350 g (kodwa kufuneka unciphise inani lokutya okulula), kunye nama-protein - 150 g.

Ukupheka kuqhutyelwa ngokuqhuma okanye ngokupheka. Khonza iimveliso kwifomu egalelwe, kodwa inani labo kunye nohlu luba luninzi.

Ngoko ke, ungadla isonka, kodwa kuphela ukolweni kunye ne-stale. Uncedo kakhulu kumzimba weengqolowa zengqolowa, kodwa isinkwa se-puff nesonka se-rye asikhuthazwa.

Inyama ingadliwa kuphela, ngokukodwa, umvundla, inkabi, i-turkey kunye nenkukhu. Ngaphambi kokulungiselela, kufuneka ihlambuluke kwaye ihlambuluke. I-meat fried edibeneyo kunye namanqatha kuyo nayiphi na imbonakalo yayo.

Ngokuchanekileyo ukusuka kwimiba efanayo, kufuneka ufike kwiintlanzi: khetha kuphela i-fat fat, kwaye ungadla kuphela emva kokupheka. Ogqirha beentlanzi zaseBraised abacebisi. Akunqunyelwe ukuba adle inyama yokubhema, i-pickles, ukutya okusemathinini kunye ne-caviar.

Ukutya 5P kubonisa ukuthintela ekusebenziseni amaqanda: ungadla iiprotheni omelets, nangona kunjalo, izilwanyana kunye namaqanda othosiweyo akuvunyelwe.

Ukususela kwiziphuzo kuvunyelwe ukusela itiye ebuthakathaka kunye nokongezwa kwemon, umhluzi we-dogrose, kuba usebenza njengendlela yokuphumla i-pancreas. Kodwa iziphuzo ze-carbonated, utshwala kunoma yintoni na, i-cocoa kunye nekhofi kufuneka zifakwe ngaphandle kokutya.

Imfuno ebalulekileyo kule ndlela yokutya yimiqathango yemida. Ivumelekile ukuba idle kwi-30 g yebhotela, kodwa ungayiphatha nangayiphi indlela.