Ukuthetha ebuthongweni

Akukho nto umdla ngakumbi yaye ehlekisa nje ethetha ebuthongweni bakhe. Leyo yindlela abantu abaninzi kakhulu kwiplanethi yethu. Kodwa ke eneneni, le nto ayenzayo ayikho. Ingakumbi kuba umntu ethetha, ngenxa yokuba ngamnye kuthi iimfihlelo ezifihlakeleyo yayo, uloyiko kunye neminqweno, nto leyo ukuchitheka imbotyi ephupheni kunye ubomi uxolo.

Xa umntu ethetha ebuthongweni bakhe, ngoko ngokuqinisekileyo somnilokviya okanye ngenye ekubhekiswe kulo meko, oogqirha kunye izazinzulu, snogovorenie. Le nkalo lwesayensi sele efunde ixesha elide, kodwa aninako ukuba zonke izinto ngaphandle. Ngoko ke, siyazi ukuba ukuthetha xa ndilele i "like" abantu abaninzi. Ukongeza, monologues ikakhulu ebusuku kwenzeka ngokwezigaba xa ulele Delta (oku xa umntu ngokuyinxenye batsho kunye nokuthetha kwakhe ufana ukukrokra engaqhelekanga), yaye kwixesha xa dream. Kulo mzekelo onke amazwi awathethe ngokucacileyo, kuba iyasebenziseka.

Ngaphezu kokuba abantu belele, Ngokuba inkalo ethetha ebuthongweni bakhe, ebeka eninzi nokuhlola engenabungozi. Ngoko ke, umzekelo, oko kwazeka ukuba umntu ngamanye amaxesha ukuphendula lo mbuzo ngokucacileyo. Ukuba ucela ukuba nizole, ngoko ke kusenokwenzeka ukuba ucelwe ukuba aviwe. Ingxaki enkulu yale ziyenzeka Noko ke, ukuthetha ebusuku ephazamisana ukulala yinto enye.

Ngubani unesifo snogovoroniem yaye kutheni intetho ebuthongweni bakho? Okokuqala, amaxesha amaninzi ukuba abantwana ukusuka kwiminyaka emi-3 ukuya ku-15, kuba bayathatheka kunye abawonwabeleyo. Ngokutsho manani,-50% abantwana ziphantse soloko ethetha ebuthongweni bakhe. Phakathi abadala, le ngxaki ichaphazela% 5 kuphela.

Ngoko ke, umntwana ethetha ebuthongweni bakhe phantse bonke abazali. Ngamanye amaxesha kunokuba njengesiphumo ukubukela cartoons okanye eshukumayo, waxelela amabali lokulala okanye nje okuvelayo into kubonakala esitalatweni. Ndiyazi inyaniso ukuba imizuzu engama-30 phambi kokuba ulale usana okanye usana kufuneka zigcinwe kwi ukuphumla kwaye luvo.

Ukuthetha ebuthongweni bakhe engenabungozi umntwana okanye hayi de kwasekupheleni ayaziwa. Nakowuphi na umzekelo, ukuba le meko kuyoluka nokuphindekayo yonke nobusuku, kufuneka ubone ngokuqinisekileyo kwagqirha. luvo yabantwana iyaxokozela kakhulu ukutshabalala, ngoko ke kufuneka ukuba sikhathazeke ngayo kwindawo yokuqala. Nkqu amava limnandi yaye ndonwabile kungakhokelela ekubeni umntwana ethetha ebuthongweni bakhe. Zama ukuqonda ukuba kwenzeka kuzo amazwi ebusuku, ingabe amabi encinane indoda. Kulo mzekelo, niyibeke ecaleni kwakhe ukuba waba imvakalelo lokhuseleko kunye nenzolo.

Esinye isizathu, nto leyo ekhokelela ekubeni umntwana iqala ukuthetha elele - ukunqongophala umoya kwigumbi lokulala. Qiniseka, akunamsebenzi nokuba yintoni na imozulu, pholisa le umntwana ubuncinane isiqingatha seyure phambi kokuba uye kulala umntwana. Ukongeza, kukho ababesaziwa iimeko xa, ngenxa yokunqongophala yabazali ingane uthando ngexesha ukuchitheka kukhanya lulling yena.

nyaka-One okanye iminyaka emibini abantwana babe inkalo 'ukuze asetyenziswe' ukuba amagama amatsha ephupheni. Oku ukuba ngaba izingeniso yokuqala babo ephupheni ukuya kusuku olulandelayo ukuze zinikwe abazali babo. Kulo mzekelo, nto yakuzixhalisa malunga nayo. Kodwa kukho inani iimpawu, apho kunokwenzeka kufuneka kwangoko kwagqirha.

Okokuqala kuyimfuneko ukuba uphi na imeko yomntu encinane uvuka kusasa. Ukuba ukwazi edidekile, khangela buthuntu, kufuneka uqale ukuxhalaba. Ukuthetha ngayo ebuthongweni bakhe, kwaye, kunye iimpawu sleepwalking kufuneka ukunyanzela abazali ukuba bafune unyango ngoko nangoko ukukhangela unobangela.

Enoba nokubandezeleka umntwana wakho okanye omthandayo snogovoreniem mnye, kuyimfuneko ukuba amnike lonke uthando lwam nokuzola ngamaxesha onke, kuba ekuphela kwendlela ukulondoloza impilo yakhe kwiminyaka emininzi ezayo.