Ginger ukunciphisa umzimba: ukuba asile njani kakuhle ginger

Kuyo kwimbali ginger zasendle - South-West Asia, kodwa ngoku endaweni ngokupheleleyo ijinja kulinywa kwiNtshona Afrika, Australia, China kunye Indonesia. Ijinja, okanye ingcambu ezimhlophe, ibhekisela Perennials, ngqo iziqu ngathi uqalo, amagqabi lanceolate wakhomba kancinane. Singabera Igama lesayensi kwi nesiSanskriti uye iintsingiselo ezimbini njenge "kwi imilo sesigodlo" kwaye "amayeza jikelele". Usapho ginger (Zingiberaceae) yi kwisizukulwana 47 kunye neentlobo 1000.

Flowers of zalo ezintathu, zipeyintwe ngemibala eqaqambileyo, sifunda toffee. Ixabiso basic ginger womdlalo ingcambu-branched nenyama, equlethe izondlo-oyile ezibalulekileyo. Eziqulathwe gingerol ngokupheleleyo esebenzayo neziyobisi (gingerol, [6] -gingerol), ginger isongo anika iipepile Chili eshushu.

pahla izicelo aluncedo ginger

Ukusetyenziswa isityalo sakho efumaneka ukutya zizinongo. Njengoko ukuba nomla- ijinja, yaye uyazi amayeza emveli, apho isetyenziswa kwingcambu uhlobo eyomileyo ndenziwe nyulu efikelela kuma-70% tsingeberena, ginegerola 1.5%, 4% starch, acid. Ijinja lize kwaye uthintele isimemezelo kwamafutha emzimbeni.

Eziqulathwe kule ijinja iingcambu oyile kubalulekile, sebenzisa iinkqubo yokucolwa emzimbeni kunceda ekupheliseni ubuthi radicals abangaphezu kwemfuneko kunye nolophu, ngoko ginger esasetyenziswa abatyebe kunye nokutyeba. Ukuba utshintsha imikhwa yokutya uze kungena ukutya lokudla ijinja, kunokwenzeka ukuba kuzuzwe iziphumo ezinqwenelekayo.

Xa zokutyela Japanese sikhonza sushi ngeengcambu ginger. I-Japanese sebenzisa ngexesha isidlo, utshintsho ukusuka ukutya enye ukuya kwenye. Isibakala sokuba ijinja ikhuthaza ukwetyisa elungileyo, ukuze ubunzima bomzimba, kodwa apha nguwe kufuneka ukwazi ngokucacileyo njani ukuba asile ijinja ekunciphiseni ngokuchanekileyo. Kanye le njongo, sebenzisa iti ijinja, oko ugqiba yindlala. Ginger ukunciphisa umzimba ingasetyenziswa okutsha, isaladi uthatyathwe kuwo ngokupheleleyo kuncedisana ukutya okanye efanelekileyo ezile ukutya iintsuku.

Kuba isaladi kuza kufuneka enye orange Ixolo, ingcambu ginger kunye celery, eziqwenga ezintathu leminqathe entsha ezinqunqiweyo. Ukongeza kwezi izinto, nowezonkana ezisicaba ezingenagwele, eziko kufuneka ezibini yelamuni kunye beetroot ezimbini. Konke oku kuyimfuneko ukuba ugalele ioli semifuno uwahlanganise.

tea ginger Recipes ukunciphisa umzimba

1. Peel nothango ingcambu ijinja, zalisa ngamanzi kunye cover abilayo, ukuza kuthi ga ngoku. Phambi ukusetyenziswa, makongeze asiphe ubusi kunye umsesane yelamuni, ngoko ke iti zwa ngcono. Morning coffee kungenziwa indawo iti ijinja bayilungiselela ngosuku ngaphambili. Uya kongeza amandla nangamandla umzimba. Kodwa musa kakubi le ethululwayo, ngoko ukuba asile njani ijinja kufuneka balumke, ukuze abangele ukungacoleki kokutya.

2. olungiswe bacanda ijinja ingcambu, yongeza amanzi azifikise iqatsele abile. Aphole, nongeze nokubandakanywa ubusi kunye lemon. Kuba ukusebenza ngempumelelo kakhulu nokuhlanganiswa nga kumana namafutha yakhe, chamomile kunye neminye imifuno. Le ethululwayo kuphucula kwesibindi, nezintso kwaye rejuvenates isikhumba.

3. Ukulungiselela le iti kuya kufuneka ijinja ingcambu kunye cloves ezimbini begalikhi. Ikonofile yongezwe ukuphucula intshukumo kwaye unika iti a incasa okubabayo. Atyabukile yaye zakhutshwa ijinja ugalele iilitha ezimbini emanzini abilayo (phambi ukuphisa ijinja, ukongeza ikonofile kuyo, uze ugxininise isiqingatha seyure). Emva susa ijinja negalika. Sela le tea ngaphambi kucetyiswa izidlo.

Ukuze ukunciphisa umzimba kufuneka usele iti ijinja mihla le, ngelixa engafuni iswekile kunye nezinye iilekese. Zininzi nezinye recipes luncedo kunye ginger ngelahleko ubunzima - it iziselo kunye nezifundo zokuqala, izitya cala dessert kongezwe zobulawu. Noko ke, kule meko phambi utsha ijinja, kufuneka ukubala ngenyameko umthamo wayo.

Izimo ukusetyenziswa ginger

iingcambu elwe ukuba contraindicated e cholelithiasis, lwegazi. Ukukhulelwa wamabele-ibele, phambi kokuba kufuneka ukuba asile ijinja udibane nogqirha.