Ukusela okanye ukuze baphile? isigaba butywala

Utywala - na igumbi labahambi engamenywanga lowo sele enkqonkqoza emnyango kubantu abaninzi. Umntu wawafumana amandla ukuqhuba kude aze avale ucango phambi kwale ntlekele, kwaye abanye. Ngamaxesha Soviet, oko ikakhulu utywala basele abantu. Kodwa ngeli nqanaba ubomi kusiba baqala ukuhlangana abasetyhini kunye butywala elivisayo. Kwaye into embi ke ukuba ngokutsho iingxelo zonyango amatyala eyoonyana nomkhwa utywala zirekhodwe.

Yintoni utshwala? Oku akukho ikuba hayi mkhwa, leyo, ukuba ngenene uyafuna, unako kuthi ndlela-ntle naliphi ixesha kucingwa ngabantu abaninzi - loo nto sisifo efuna ixesha elide kunye nonyango kakhulu. Ingxaki siyifumana kukuba otywala musa ukucinga ngolo hlobo kwaye unyango inkunkuma ngabom, kwakunye ubomi obuqhelekileyo. Ukutya iziselo enqatyisiweyo, abantu kancinci kodwa ngokuqinisekileyo ezihamba butywala. Isigaba sokuqala sale butywala kuvela isibini leminyaka emva kokuba "incoko yababini" kwasekuseni ngeglasi.

etywaleni Chronic ngokuba sisifo, nto leyo luphawulwa uphuhliso intonga zophendlo lwezifo (njengokufuna) utywala, ngokwasemzimbeni nasengqondweni ukuxhomekeka kwawo. Xa intliziyo butywala usoloko inebriety, nto leyo rhoqo inkqubela, uya kungena kakubi nakwisiselo esinxilisayo. Ngokuqhelekileyo, umntu kugqatso imincili gqolo ukwanda ithamo utywala kunye nendlela nokunxila enjalo wesiko uba isifo. Xa yezonyango, kukho izigaba ezithathu butywala.

Sokuqala (lokuqala) isigaba kuza emva kweminyaka zikaVitoliya. Ngenxa yesi sigaba butywala imbonakalo okusegazini ukunyamezelana, ngamanye uzinzo ephilayo kwiziselo with "izidanga", kwakunye yokuduka ngokupheleleyo zokuzikhusela gag reflex. Ngeli xesha, ukuphuhlisa nengqondo, esibonakala ngumnqweno rhoqo ukuba basele, ukucinga utywala zezona eziphambili (lubalaseleyo). Kweli nqanaba butywala kukho into efana Ukubetha kunesifo, oko kukuthi, isigulana akakhumbuli nto ukususela ekudalweni ukuthatha kwedosi yokuqala. Kwakhona ku abantu ukutshintsha ngeempawu, umzekelo, kukho kuqhayisa, ukuxoka, nokungabi. Ke ukuba anithanga nibe nako ukuwasela; kukho nochuku, ngokufuthi uxinezeleko.

Kule yesibini (esiphakathi ubucaka) Inqanaba butywala iphuhlisa ukuxhomekeka ebonakalayo etywaleni - ibhabhalaza syndrome. Njengoko kukho sifo? Xa isigulana ziingcathu, yena abe tachycardia, isiyezi, ezesifuba intloko ebuhlungu, behlunguzela (nongcangcazelo) imilenze. Amaxesha amaninzi le meko kunye sorhudo, ukugabha, ubuthongo, isicaphucaphu. Kunye nezigulane bona babe nexhala, udikwa ngokukhawuleza, owoyikekayo, wayewaxinile. Ukusuka kule ndawo iqala ukuthotywa umntu ngamnye. Uba lixoki, bakrwada, ngenkohlakalo, abazingcayo, intsapho yakhe ulahlekelwa intsingiselo yalo, njengoko umthetho, kukho uburharha ezinxilisayo. Ukuze uthenge utywala, isigulane kudla utshontsha, kwaye uyakwazi ukuthengisa into ebalulekileyo okanye kwaneso nasiphi na isiselo esinxilisayo, ezifana iwayini ophantsi ikumgangatho, wiper, kanina.

Xa lesithathu (elimandundu) ibakala butywala kunciphisa kakhulu ukunyamezelana umzimba ukuba utywala, okt ukunxila ngoku zivela iingedosi ezincinane kwaye uza ewisa ngokupheleleyo. Umntu uyayeka ukuba abakhathalele umsebenzi, usapho, into kuphela ukuba basele ngayo. Isiphumo evela utywala iyafumaneka - isigulana imdaka, mdaka, yena kuncitshiswa ubukrelekrele, kubonakala isimo ndidandathekile kwaye yokuzibulala, tearfulness, ukuzeyisa ityala. An utywala iza ukusela kokuphelelwa ixesha elide.

Imiphumo butywala sisothuso. ukusetyenziswa Long-term zotywala nzima yenza umonakalo noqhekeko emzimbeni, ezichaphazela zonke iinkqubo kunye namaziko, ngaphandle kokukhetha. Amaxesha amaninzi kukho umkhwa ukuba ukutyeba okanye ukwehla kobunzima bomzimba. Kananjalo kukho ingozi yokuba kwesibindi wesibindi kunye iposi engabalulekanga, gastritis kunye polyneuritis ezinxilisayo, lwegazi induku, kohlobo kunye seswekile, izilonda esiswini kunye nokungaphumeleli intliziyo.

Kubalulekile ukukhumbula ukuba butywala sisifo - kwaye kufuneka siphathwe.