Ukulahleka Hair: ukuba benze ntoni, indlela alungise le ngxaki?

Ingaba kakhulu Xa ilahleko iinwele, ukuba benze ntoni? Oku mhlawumbi udaba embi kakhulu. Kwaye yinyaniso, ingxaki enjalo abajongene abaninzi. Kwaye kaninzi ngaphezu kwesinye angathanda. Iinkcukacha-manani, ukungazi: wonke umfazi wesibini ubuncinane kanye ebomini babo ubunzima kulo.

ukulahleka Hair: ntoni ukwenza ntoni? kubonakale imbangela

Ayikho into yenzeka ngenxa yesizathu. Izizathu ilahleko iinwele zininzi kwaye zahlukene. Kunokuba ilifa, kunye nokukhulelwa, kunye neengxaki zempilo, kunye utshintsho elibukhali kwamaqondo obushushu kunye stress, kwaye rhoqo umbala, kunye nokhathalelo engafanelekanga, kunye nangaphezulu. Ngokuqhelekileyo, ukulahlekelwa iinwele luqala emva kweenyanga ezi-3 into ebuhlungu.

Kakade ke, ukuba ingxaki kuye kwavela ngenxa kukhathalelo engafanelekanga, ukusetyenziswa rhoqo dryer, kunye neemveliso ezahlukeneyo endaba kunye umbala, lo gama elula ngokwaneleyo ukunyamekela ngokufanelekileyo ukuze iinwele kwaye kuqhuba iinkqubo recovery ezintsonkothileyo. Ukuba ingxaki yempilo, ngoko ke kunobuzaza kakhulu ngakumbi. Kwaye kungcono kulo mzekelo ukuze adibane ingcali, kungekhona self-medicate.

ukulahleka Hair: ntoni ukwenza ntoni? ukunakekelwa

Okokuqala, musa kubuyeka. Iinwele zakho ngaphandle bazixhase ze kuphila. Oku kuthetha ukuba kufuneka ukubanceda kulo.

Okwesibini, musa ukuphelelwa lithemba kwaye musa ukufumana udandathekile, musa ukuba akaphenjelelwa ziimvakalelo ezingakhiyo. Mamela amandla kunye Tune umlo yenkqubo ekulahlekelweni iinwele.

1. Musa ukulibala ukuthatha iivithamini zakho. Ngapha koko, ukuba intloko omhle, ubukhulu kunye shiny ngoboya nje protein ezifunekayo kunye iiproteins kunye iivithamini C kunye Iqela B. Oku kuthetha ukuba ukutya yakho kufuneka ibe intlanzi langoku, inyama, isibindi, iisiriyeli ezahlukeneyo kunye nee- mbotyi, amantongomane yesitrasi.

2. khetha ngenyameko ishampu ngenxa ngeenwele zakho. Kumafa wayo kufuneka ibandakanye iivithamini B no-C

3. Kuya kuba luncedo ukuba bathenge ioli burdock ngelahleko unwele esibethweni ekhemesti. Kuye iipropati emollient, luqinisa zoboya buthathaka kwaye uthintele ilahleko iinwele kwaye ikhuthaza ukukhula iinwele. I-oyile kancici kwi intloko isiphakamiso setyhula, okanye wenze imaski okhethekileyo. Ukuba oyifunayo, yinto axutywe naziphi iimveliso izithambiso, kuquka ezinye oyile.

4. Kakuhle uhlambe iinwele zakho. iingcali zononophelo Hair ukucebisa ukuba awenze kaninzi ngaphezu kanye ngeentsuku ezintathu. Phela, bahlambe iinwele njengoko kukho imithetho: kufuneka ibe ashushu amanzi, oko ayinqweneleki ukusebenzisa amanzi nzima etephini, ayikhuthazwa tu into yokuba sifuba imisonto ezimanzi zenze umonakalo ngengozi kubo.

5. Fumana into yokuzimanzisa ekhethekileyo ekulahlekelweni iinwele. Ezinjalo, kuyo nayiphi na ivenkile okukhethekile okanye ekhemesti. Yenza ekuvuseleleni ubuso iimaski, sebenzisa i-serum kunye neeoli ezixabisekileyo.

Yaye ekugqibeleni. Ubusazi na ukuba i-80% yobushushu iyonke woMntu uyemka kanye phezu kwentloko yam? Kwaye ke kuyinyani angqiniweyo ngokwezenzululwazi. Ngoko ke ukuthatha unonophelo zentloko yenu; musa ukuya kungena abandayo ngaphandle umnqwazi, yaye musa ukuhamba imvula ngaphandle isambuleli. Ke ukuba niphikele uqale ilahleko iinwele ukuba benze ntoni, ngoku uyazi!