Iinwele liphuma kunye incam emhlophe, ukuba benze ntoni?

Kuba wonke umfazi iinwele zakhe kukho gem wokwenene, apho thaca kuye ngokwemvelo kwasekuzalweni. Ngokutsho iinwele isiFrentshi, eshinyeneyo kwaye zisempilweni unako ukwenza ngokupheleleyo nayiphi na ubuhle besini bubuhle.

Isizathu sokuba iingxaki abafazi abaninzi Yiloo ilahleko iinwele. Ngenxa apho iinwele iwela ngaphandle nge incam emhlophe iindlela zokujongana nale ngxaki? Iimpendulo zale mibuzo inokufumaneka kwinqaku lethu.

Izinto ezibangela ukuwa kweenwele

Eneneni, izizathu le nto inokuba nzima kakhulu. Baxhomekeke kwi imeko jikelele yempilo, indawo yokuhlala, ubudala, isini, kunye nangaphezulu. Ngoko ke, ezibangela ukuwa kweenwele okunokwenzeka:

• inkqubo omzimba buthathaka;
• balance othile hormone umzimba;
• susceptibility kwinqanaba genetic;
• izifo entlonzeni (enesitshanguba, seborrhea, dermatitis, etc ...);
• isifo emzimbeni (seswekile, ayoni anemia, etc ...);
• rhoqo iinwele iwela ngaphandle nge incam emhlophe emva kokubeleka;
• zeleka rhoqo;
• imiphumela ichemotherapy;
• iziyobisi hormone;
• ukuhlinza;
• ukudla engafanelekanga;
• kwezimo zendawo ezimbi;
• utshintsho ubudala;
• ukungabikho ejikeleza okuqhelekileyo entlonzeni;
• imiphumela yeemeko ndlongondlongo ezifana umbala iinwele, perming nesimbo rhoqo esebenzisa izintlu zeenkqubo aphezulu nokuncipha iinwele iinwele ngokugqithiseleyo twa kunye t. d.

ekuxilongweni

Iingcali azilukhuthazi self-medicate, ukuba iinwele iwe nge icebiso emhlophe. Ubangelwa ezininzi zala mazwe, ngoko ke kubalulekile ukuba unesifo umzimba. Xa efumanise esi sifo kufuneka ukuluphatha, iinwele.

Ugqirha uya zoviwo entlonzeni kunye iinwele, xa efumanise oonobangela zokulahleka unesifo sokuqala. Emva koko ke uya kwenzelwa ukuba bapase uthotho lweemvavanyo. Emva kokufunda iziphumo nogqirha wabo kunye diagnosis sokugqibela.

Ngenxa yoko, uxilongo senziwe kwizigaba ezininzi:

1. Uphando lokuqala isigulane eyenziwa.
2. ikhompyutha isebenze kunye nokuhlolwa olubonakalayo iinwele kunye entlonzeni.
3. Uhlalutyo Laboratory ngesakhiwo nokwakhiwa iinwele, kwakunye uvavanyo lwegazi.
4. uphethwe esichazayo.
5. Injongo unyango.

iimvavanyo esisiseko

Ukuba ugqirha uye ingqalelo zonke iinketho kutheni iinwele liphuma kunye incam ezimhlophe, kufuneka kudlule iimvavanyo zilandelayo:

• epheleleyo wegazi;
• chemistry igazi;
• Uhlalutyo ubukho zokugula igazi;
• Uhlalutyo entsimbini serum.

Emva kokufumana ezi analyses egqitywe ingxaki, kwakunye nezizathu zokuba iinwele iwela nge incam emhlophe.

iimvavanyo ezongezelelweyo

Ukuba zonke iziphumo yaba eziqhelekileyo, kodwa ingxaki ugqirha babemoyika yena unike iimvavanyo ezongezelelweyo:

1. Uhlalutyo ngamachiza kwegazi, nto leyo evumela ukuba ukumisela ubume izintso wesibindi, ubukho ukudumba emzimbeni, yaye ukuqaphela iingxaki nokutshintshiselana netyuwa zolwelo.

2. Umhlaba wokuhlahlelwa nobubovu lengqula, nto leyo ebonisa ukuba inqanaba lomsebenzi we-organ, nto leyo enxulumene nemeko iinwele.

3. Mineralogrammu iinwele, nto leyo ibonisa ubukho kwezinto ezithile kule zoboya iinwele.

4. Umhlaba wokuhlahlelwa imo hormone ngesondo, nto leyo echaphazela umthamo iinwele.

Iivithamini kwi kuluhlu

iinwele Wena liphuma kunye incam emhlophe? Yintoni ofanele uyenze ukuba wenze kukuphotheka usempilweni kwaye womelele look? Kulo mzekelo, kubalulekile ukuba unike umzimba iivithamini kubalulekile:

1. Okokuqala izidlo zakho zonke kumelwe kuhambe. Asingabo bonke abadla bakuthathele ingqalelo kulo mba. Umzimba womntu kufuneka kufumana rhoqo yonke into oyifunayo: iziqhamo, imifuno, inyama, intlanzi, iimveliso zobisi kunye neenkozwana.
2. izakhiwo afikelelekayo. Abaninzi banoluvo lokuba ichiza ezibiza kakhulu, ngoko ke kungcono kwaye, ngenxa yoko, uncedo ngokukhawuleza. Kodwa oku akusoloko kunjalo. Xa iinwele iwela ngaphandle nge incam emhlophe, kunokunceda ephantsi-iindleko amalungiselelo ezilula.
3. Ukusebenzisa izithambiso, lotions kunye iimaski vitamin. Xa ezikhemesti nakwiivenkile izithambiso wathengisa imali eninzi. Kwakhona musa ukulibala malunga amayeza emveli.

head massage

Ukuba iinwele iwela ngaphandle nge incam ezimhlophe (iboniswe ngezantsi), zifuna ulondolozo ngokupheleleyo kwaye rhoqo oksijini yabo. Ukuze wenze oku kufuneka ziwise intloko yakho phantsi ukuqinisekisa igazi flow ngokukhawuleza kwi zoboya.

Emva koko uyakwazi ukuqhubeka ngqo kwi umyalezo entlonzeni, usebenzisa ibrashi kunye ezifumaneka zendalo. Ukuba inkqubo eqhutywa malunga 5 imizuzu ngosuku, uya kubuya ubuhle ezilahlekileyo noboya uya kuyeka linye.

ethnoscience

ukuzabalaza kakuhle kakhulu zonyango ezaziwayo ngelahleko iinwele. Kweenzingo kakhulu kakuhle burdock ingcambu. Le ndlela ilula - kugalela amanzi abilayo 2 tbsp. neenkamba iingcambu otha imizuzu engama-30 ngomhla abile. Emva koko, umhluzi zipholile kuyimfuneko ukuba izicoci qala emva kokuhlamba intloko.

Ukuba iinwele iwela ngaphandle nge incam emhlophe, kunye nezinye izixhobo ezininzi kukunceda ukusombulula le ngxaki. Ngokomzekelo, umntu asebenzise iintlobo iimaski kunye amatswele, ezo i-tonic kakhulu, kodwa hayi athandwa ngenxa ezithile ivumba ezingatshiyo. Kuba iimaski zidinga ubusi, juice, amatswele, oli yemifuno yothani (zonke 1 tbsp. Spoon) kunye egg sac. Lo mxube ngenxa atyabukile kungena ezingcanjini. Emva koko kufuneka ukuba azisongele intloko yakho itawuli ze ukushiye imizuzu engama-40. Le nkqubo kuyacetyiswa kabini ngeveki, emva kweenyanga ezi-3 kuphela ukuqaphela iziphumo. Ukuphelisa ivumba emanzini kuba ngamanzi kwanele ukufaka isiqholo kancinane.

Musa ukulibala malunga iimpawu eyingenelo wemifuno. Ngoko ke, ungakwazi phisa ku thermos kulingane iindawo immortelle, umba, lobulumko, Wort St. bakaYohane ukushiye kangangeeyure esi-4. Emva koko faka Ikofere, leyo paste yohlobo olunye umele uvule ukuba kufuneka esisetyenziswe ezinweleni phambi ukhukuliseka (imizuzu engama-30).

Ikofere yesiqhelo i-tonic obalaseleyo. Kodwa ke musa ayigcine kwi iinwele ngaphezu kweyure, njengoko koma phezulu kakhulu zabo.

Enye umncedisi elungileyo ekukhubekeni phandle - ityuwa sayo. Kufuneka kancici kwi entlonzeni uhlambulukile. Emva koko, malunga imizuzu eli-15, kufuneka ephulule intloko, uze pula iinwele. Le nkqubo kuyacetyiswa amaxesha 4-6.

Kuthekani ukuba amayeza emveli swi nga pfuna?

Kodwa kuthekani ukuba sele igqityiwe zonke iingcebiso ngasentla, ukutya kakuhle, akhathalelwe bazibhijabhija ngenxa iinwele zabo, sebenzisa ngeshampu ekunene kwaye iimaski, wenze yokuthanjiswa entloko, kodwa zange ukunceda, musa ukuma iinwele iwe? Kwimeko enjalo kuyimfuneko ukudibana oyingcali ukuba ubuchule kwicandelo cosmetology kunye dermatology. Kungenzeka, esona sizathu siphambili ilele ayilunganga isifo isimemezelo metabolic okanye nayiphi na amalungu.