Ukudumba iintsini ngeenxa amazinyo ubulumko. Njengoko ekhaya ukuya ukususa ukudumba iintsini

Kunqabile ukuba ukudibana nomntu kwakungayi kuba ukoyika ukutyelela wamazinyo. Kodwa wonke umntu uyazi ukuba rhoqo-ups yi uncedo olukhethekileyo ukuze siphephe iingxaki ezininzi amazinyo akhe. Kwiimeko ezininzi, abantu abaninzi bafuna uncedo kuphela xa ukudumba senzeka emlonyeni. Ukuze uphephe oku, kufuneka ukuba enze yococeko efanelekileyo ngomlomo, ngokunjalo izihlandlo eziliqela ngonyaka ukutyelela wamazinyo uviwo lwesiqhelo.

Ukudumba gingiva emhlabeni izinyo

Kwiimeko ezininzi i-neentlungu kwenzeka kuphela ngenxa kuphuhliso yidityaniso. mizwa ekhathazayo nazo zisenokubangelwa nangokurhala, intsini. Okwa intlungu gum kungase kube uphawu kuphela. Izizathu zahlukile kakhulu. Iintlungu unokubangwa izifo ezifana gingivitis, periodontitis kunye nezifo periodontal.

Ukuba ukudumba iintsini ayikho inkulu kakhulu, kunokuba ngenxa yesifo periodontal. Gingivitis luphawulwa iintsini ukopha kunye nokukhutshwa ubovu. Eyona ndlela kakhulu soft isicwili ukudumba ehlabathini izinyo kuthathwa periodontitis. Esi sifo kuyingozi ekulahlekeni amazinyo kunye nokwanda ukudumba ukuya ithambo.

Kutheni na ukudumba iintsini ehlabathini izinyo ibonakala?

Unyango ugqirha wakho unokuchaza kuphela emva ukufumana ukutshayela unobangela sifo. Imposiso iqhelekileyo izigulane ayilunganga zononophelo ngomlomo. Nococeko kubaluleke kakhulu. Ngokungachanekanga ukucoca amazinyo indawo apho izinyo oludityaniswe gum, ibhodi oluhlala. Le nebhodi ungenza amiliswe ngakumbi, zivuse iintsini ukopha kunye nophuhliso inkqubo arhabaxa.

ukutya elingafanelekanga kwakhona ibe ngunobangela sifo. Ukudumba gingiva ehlabathini izinyo ezinokubangelwa kukutya kakhulu ikofu kunye notywala. Imidiza nazo akabathandi ngamazinyo.

Ukuze sihlale amazinyo omeleleyo iintsini usempilweni, kufuneka utye ifayibha ngakumbi. Products eziqulathe calcium, yenza amazinyo ukumelana iintsholongwane.

Indlela yokuququzelela ucoceko yomlomo?

ikwimeko efanelekileyo amazinyo neentsini zibaluleke kakhulu. Wonke umntu uyazi ukuba kufuneka ukuhlamba amazinyo akho ubuncinane kabini ngemini. Kodwa oku kufuneka kwenziwe ngendlela eyiyo. bonke
nkqubo kufuneka athathe kungekho ngaphantsi kwemizuzu emithathu.

Plaque bangaqokelela kungekuphela kumphezulu kodwa izithuba phakathi kwamazinyo. Ukuyisusa, kufuneka usebenzise FLOSS okhethekileyo. Esi sixhobo elula kutshiphu kakhulu iindleko kokunyanga inkqubo yokukrala kugqirha wamazinyo.

Gqibezela inkqubo yococeko ngokusebenzisa siwabeka ekhethekileyo kwisisu ngomlomo. Xa izixhobo siwabeka ekhoyo ngokorhwebo, ezinako ukukulumkisela ukunqanda ukudumba iintsini ngeenxa yezinyo laso. Sebenzisa isixhobo, unga kananjalo zokuthintela. Ngamanzi umlomo iya kwenziwa ngokusebenzisa imifuno amayeza. Ukubonisa iimpawu chamomile ezibalaseleyo kunye salvia.

alveolysis

Kumanqanaba okuqala esi sifo kuba kakhulu mahala iimpawu. Ukudumba iintsini ehlabathini izinyo ibonakala kuphela xa usulelo lwenzeka kwi isithuba phakathi itshungama kunye izinyo. Ukuthintela ukunwenwa kwesifo kunokuba ngexesha kuphela ukususwa lwethathari kugqirha wamazinyo.

isifo Periodontal kunokuquka enye izinyo inyama okanye kwalutyhutyha lonke kwisisu ngomlomo. Uphawu isilumkiso lokuqala nokopha, kwenzeka xa ihlamba amazinyo akho. Xa igazi kufuneka kwaoko andibhekisanga oyingcaphephe ukuthintela iingxaki.

Ngenxa yokuba iimpawu ichazwa ngokuthambileyo, besiya ngokwakho kwi kusekwangoko nzima. iimviwo lwarhoqo yi specialist ukunceda ukuchonga le ngxaki. Ugqirha uya kuba nako ukufumanisa ngokuchanileyo ubungakanani isifo kwaye ukumisela unyango olufanelekileyo.

gingivitis

Kugula kaninzi kwenzeka abantwana ngexesha lokufikisa, kwakunye abafazi abakhulelweyo. Ubovu ukudumba iintsini ehlabathini izinyo ezinokubangelwa zizigulo hormone. Lidla uqala gingivitis ngenxa umonakalo ngasezintsinini.

Ziba isifo yi akukho kuthetha akunakwenzeka. Le nkqubo yokukrala kungakhokelela kwiingxaki ezimandundu lwe kwisisu ngomlomo. Isiphumo yokungakhathali impilo yabo inokuba ilahleko amazinyo enempilo.

Xa abadala, nabo wafumana gingivitis ezigulo ezondeleyo. isifo Acute amaninzi ebusika nasentlakohlaza. Ngeli xesha, inkqubo yokukrala ukuze kuqaliswe. Lidla yenzeka ukuba iintsini dumbe, izinyo kodwa buhlungu. Kufuneka wenze ntoni kwimeko enjalo, ubani ukucombulula ngokwabo. Kodwa isibheno wamazinyo ziya kukunceda ukuba uphephe imiphumo emibi.

iimviwo rhoqo yi yingcali kunye ukunakekela ekunene uya kuba nokuthintela ogqwesileyo gingivitis kunye nesifo periodontal.

periodontitis

Uzityeshele iimpawu kuyothusa, ezifana embi ukuphefumla, iintsini ukopha kunye nokudumba ngamaxesha izicwili ezithambileyo engqonge izinyo kwixesha elizayo, oko kukhokelela kuphuhliso periodontitis. Iimpawu zesi sifo emnyama
uqweqwe phezu amazinyo, iintsini looseness, izinyo ukuhamba. Xa kungekho unyango epheleleyo, isigulane inokungabi amazinyo enempilo.

Ezingemnandi ayikho nje yinto yokuba isigulane usemngciphekweni ukuba ahlale ngaphandle uncumo omhle. Inkqubo yokukrala nazo bafudukela kwezinye izigqeba. Isiphumo kungaphazamiseka umzimba wonke. Simple ukudumba iintsini Kugcwele obathi zosulelo, oko kube lula zisuswe nge unyango ngexesha wamazinyo.

Ukunyanga izifo periodontal kwikliniki amazinyo - yinto yinkqubo entsonkothileyo. Ubukhulu becala ugqirha kufuneka ahlole kwisisu ngomlomo, ukuze ukuchonga iindawo ezininzi iingxaki. Okulandelayo kusuke ukubola yidityaniso iyapheliswa. Ukukhetha eyiyo iziyobisi kunye neevithamini eziya kunceda ukubuyisela iintsini, nayo ibalulekile.

Ukudumba iintsini ezinxulumene izinyo ubulumko

amazinyo ubulumko - amazinyo ukuhlafuna, ezivelayo kwisisu ngomlomo the latest. Besika uninzi lwabantu sele ekubeni abantu abaninzi ahambise engxakini. Into yokuqala ezokwazi intlungu - kukukrala iintsini ngeenxa amazinyo ubulumko.

kwemvelo kukhokelele utshintsho kubume yabantu kwemihlathi. Ngokutsho izifundo, emhlathini yomntu namhlanje yi-10 cm ngaphantsi kunolo izinyanya ezikude. Ngenxa yoko, ngexesha beyiqangqulula amazinyo 'akufuneki "waqalisa kuvela iingxaki ezithile. Kuba abantu abaninzi, amazinyo ubulumko qhuma azikho ngokupheleleyo okanye hayi qhuma kwaphela.

Amazinyo ukuba emphethweni kwi తీసివేయి Susa, badla ingqalelo encinane. nococeko olululo ngeke eziququzelelwe ngenxa yokuba brush nje awukwazi ukufikelela izinyo. Ngenxa yoko, oku kuphuhlisa ukubola kwamazinyo okanye isifo seentsini. Kufuneka wenze ntoni ukuze unyango, xelela ugqirha. Kwiimeko ezinqabe kakhulu, ubulumko izinyo isusiwe ngoko nangoko emva dubulo.

ndifanele ukususa Xa izinyo ubulumko?

Kwanangaphambi kokuba izinyo livela emlonyeni, umntu iintlungu. Oku kungenxa yokuba negalelo ukuyilwa iintsini wambu tot. Xa ilaphu elithambileyo yaginywa nje ukutya, kwaye ke kukho iintsholongwane ayanda. ukudumba iintsini ehlabathini izinyo ubulumko kuqhelekile kakhulu.

Ukwenzela ukuba kulungiselelwe ixesha nomonde unzima dubulo, wamazinyo Ungasusa izinyo kusekwangoko. Yidityaniso izinyo kakhulu kuba phantse nzima ukunyanga. Oku kungenxa kwindawo lingavumi le-Group of ezisibhozo em- ngomlomo. Ngoko ke, izinyo iqaqamba kungcono ukususa, ukuze abe iingxaki kunye naye kwixesha elizayo.

Wisdom izinyo isuswe kunokuba ngokukhawuleza phantsi Ukubulawa yasekuhlaleni. Kabi isigulane ungathi ugagane yengcinezelo isixhobo yezonyango kwi intshungama. Intlungu apho. Iintsini bit umdlalo uqala iiyure ezimbalwa emva kotyando. Le ngxaki ngokulula isonjululwe analgesics. Ngoko ke, ukuba kunokutshiseka iintsini ngeenxa amazinyo ubulumko, sibuhlungu kakhulu kwaye ukopha, kufuneka ngokukhawuleza kangangoko kunokwenzeka ukubona yincutshe. Ukususwa iya kuba sisisombululo ilungileyo.

iintsini asha emva kwiziseko izinyo

Abaninzi sibuyele ingcali kuphela xa kukho intlungu izinyo. Kodwa ke kukho iimeko apho, emva kokutyelela wamazinyo, kwaye kusekho kabi kwi intsini. buhlungu kancinane nangoko emva kokuya ugqirha nanjengokwesimo kwaye yaqhutyelwa usuku okanye iintsuku ezimbini emva kokuba le nkqubo. Ukuba le nto ayithethi shwaka, kuyimfuneko ukuba abuyele wamazinyo.

Eyona unobangela inkqubo yokukrala ebonakala emva ukutyelela ugqirha inokuba umonakalo ukuya iintsini isixhobo zonyango. Ukuba buhlungu kakhulu kakhulu, ungenza ukusombulula ingxaki ekhaya. Ukuba emva kokucocwa izinyo kunokutshiseka iintsini ngaphezu ukususa? Isisombululo yesoda yokubhaka okanye netyuwa uya kukhawuleza akumkhululi intlungu uze uyeke inkqubo arhabaxa.

Phatha ukudumba ekhaya

Ngaphezu ukunyanga isifo seentsini kunokuba ngamanzi emlonyeni, bazi phantse yonke into. soda nje kuphela kunye nezisombululo ityuwa kuba nefuthe kuyingenelo. Ngokukhawuleza balahle intlungu kuya kunceda decoction wemifuno. Xa nangokurhala, ungasebenzisa izityalo ezifana lobulumko, chamomile, oki amaxolo, calendula, Wort St. kaYohane, ekudleni, njalo njalo. E. I umhluzi sikulungele nje. Konke ekufuneka uyenze pre-ezomisiweyo ndimnyashe izityalo ukuba bazalise iglasi yamanzi abilayo. Lomhluzi kufuneka ume ukuba imizuzu eli-10-15. Pula umlomo wakho kunye nokubandakanywa efudumeleyo kuyimfuneko.

Pura iimveliso elula kakhulu, ezi ke ziyafumaneka efrijini phantse wonke umntu. Le juice somnqatha siqalise, iyogurt, juice ikhaphetshu. Kwakhona anazo iipropati luncedo incindi ash ebomvu. Eqokelelwa amaqunube ekwindla kunokugcinwa kangangonyaka efrijini.

ukuphulula umzimba womntu ngobunono

Massage nje kuphela mnandi, kodwa inkqubo luncedo kakhulu, nto leyo nokuphelisa intlungu kwaye zithintela iinkqubo ukudumba kwixesha elizayo. Wonke umntu kufuneka azi indlela ekulula ngayo ekhaya ukuya ukususa ukudumba iintsini kunye ngeendlela ezilula.

I massage lwenziwa kunye toothpastes ezikhethekileyo umbala. Movement kungenziwa ngeminwe yakho okanye sebenzisa i brush with ezifumaneka ethambileyo.

Massage kufuneka uqale iziko ngokucotha bafudukele amazinyo ubulumko. Zonke iintshukumo kufuneka zicwangciswe ngendlela eyiyo, egudileyo. Massage asithathwa oluchanekileyo ukuba mizwa ekhathazayo okanye kube buhlungu. Lomgaqo Zenziwe a tumbler abicah ekhethekileyo, ezo ngononophelo kwaye ngobunono uhlikihla ngasezintsinini. Loo massager zingathengwa kuyo nayiphi na ekhemesti.

Massage inokuba nokuthintela enkulu ukudumba iintsini. Kodwa iziphumo ezidibanisayo kuyoba obonakalayo kuphela kunye nokuphunyezwa kweenkqubo nemigaqo. Massage kufuneka kwenziwe rhoqo kusasa nangokuhlwa. Enye inkqubo ingathatha malunga nemizuzu emihlanu.