Ukubunjwa engenelela. Ngaba namazambane ziye ku chips zamazambane

Chips zingaqondwa kungabonwa ngecala ezishelifini ivenkile, kunye nabantu abaninzi kangaka uzithenge njenge izimuncumuncu ngaphandle yokucinga, yintoni na kwimveliso kwaye ingaba kukhuselekile ukuba impilo yalo. Kukholelwa ukuba chips zamazambane - oku nowento ekroqiweyo kuphela izilayi zamazambane, kodwa ngaba nyhani?

isakhiwo

Leyo yinxalenye chips? Ukuba achole iphakheji avareji ixabiso isigaba wevenkile, uyakwazi ukubona kokwakhiwa ilandelayo: iitapile, oli yemifuno, isongo intensifier, igwele, iswekile, iziqholo, somfanekiso neyeengubo. Kwakhona, abenzi ungadibanisa neencasa, ongeziweyo, kunye Ithatyathwe emigutyeni, umzekelo, yehagu okanye imveliso cream emuncu ngenxa belenza incasa isici. Nangona kunjalo, kunye neentlobo emveli yeetshipsi kunokuba kwaye ufumane abo akufunekanga ngokuba iitshiphusi, namazambane nengqolowa okulula, njengoko engqinelanayo imifuno kuzo ukuya ku-40%, kwaye benze isininzi komgubo kunye otashi, ezo ngenye indlela eyaziwa ngokuba neetapile powder.

Yintoni ngokwenene eyenza chips?

Yintoni eyenza chips? Kaninzi, ukunciphisa iindleko imveliso nomzantsi walo soy umgubo kunye starch, nto leyo yenziwa zesoya izakhi. Ezi izithako ziyabethabethana kwaye zenziwe imbasa, leyo, emva ngokupheleleyo agcadwe oli yemifuno. Nakuba kunjalo, kufanele kuqatshelwe ukuba chips unako ukwenza kunye neetapile, kodwa oku akuthethi ukuba kuluncedo, kuba ukuze kuthintelwe umonakalo izitshabalalisi tuber kusetyenziswa kuphela iitapile gemodifitsirovanny, apho igcinwa ixesha elide kwaye imilo rhoqo flat. Ukonakala iimveliso yeMfuzo olungqiniweyo ukuba nezinokubangela ubudlolo kwakunye nomhlaza.

additive olunzulu engenelela

Ngelishwa, abo bantu abakholelwa ukuba chips aziyongozi ngaphezu iitapile kunesiqhelo, aya kudana, ngenxa yokuba zininzi izinto ezithi eyingozi empilweni.

Leyo yinxalenye chips? Ukongeza neencasa, ekwenzeni kunye nedayi na isodium glutamate, apho chips kuvela mnandi kakhulu. Umsebenzi ophambili we-additive - ukukhuthaza ii-ukuba beve ukutya yayibonakala elizele ngakumbi eliqaqambileyo. Ngoko ke, ukuba emva chips ukuba badle inyama obuqhelekileyo eziye longeziwe eninzi yetyeleba, udibaniso luza kukhangeleka eliqhelekileyo kunye ezingenatyuwa.

KuGenerations i isongezo ngumntu, yaye ngenxa yoko igqalwa ziyingozi umzimba ngenxa yokuba, ibangela imincili esengqondweni ayiyekeki (nto leyo esisizathu sokuba abasebenzisi ngokukhawuleza ukukuqhela naluphi na uhlobo imveliso awunike kukhetha). Ukuba umntu rhoqo liyadla iimveliso kunye sodium glutamate, ukuze kubonakale nokwaliwa, isifuba kunye nezifo inkqubo yokucola ukutya (gastritis, nangezilonda, like).

oli yemifuno okanye amafutha hydrogenated?

Yintoni eyenza iitshiphusi, sele kufunyenwe. On izinto eqhotsiweyo? Ngokutsho ukulungiselela chips zamazambane ubugcisa kufuneka uqhotse zilayi iitapile ngeoli yemifuno. Njengoko usazi, neoli quality elungileyo imbewu kajongilanga zibiza kakhulu, ngenxa yokuba kaninzi oko indawo ezizezinye zitshiphu - hydrogenated ezityebileyo, engaquki unamathele ngexesha nokupheka zigcinwe ixesha elide, kwaye ke ngoko luncedo kakhulu ukusetyenziswa emsebenzini.

amafutha cheap azinamgaqo i iivithamini ukuba eolini imifuno, kuba engento ngokupheleleyo, kodwa kwangaxeshanye abe osidingayo enkulu, ngokwenza chips "cholesterol ukuqhushumba", nto leyo ebangela odla kwemithambo yegazi. Ukuba Kufuthi kakhulu, kusenokuba kukho izifo zeenkqubo sentliziyo esiswini. Kusenokwenzeka ukuba amafutha cheap ungomnye ezibangela umhlaza, ngokungathi enye efanayo oyile uqhotse ukudla ixesha elide, umcimbi uba carcinogen apho yityhefu kakhulu emzimbeni womntu.

Iitshiphusi, "Leis"

Olu uhlobo yeetships zamazambane zithandwa kakhulu phakathi kwabathengi kwaye i avareji yeendleko. Yintoni ukwakhiwa chips "Leis"? Ngokutsho umbhalo iphakheji, nto leyo ifakiwe iitapile, oli yemifuno, flavorant, isongo enhancer, citric acid, iswekile, umbala, iziqholo kunye netyuwa. Ukuze alungiselele amashwamshwam azisetyenziswa naziphi iitapile, kodwa ezinye kwiklasi - ekuthiwa-chipsovaya, nto leyo iqulethe eninzi istatshi. ezihlambulukileyo Its, kwenziwa iziqwenga, uze emva koko antywiliselwe emanzini le Qhotsa, apho zilayi ezo agcadwe oli yemifuno. Emva koko, engenelela "Leis" wongeze ezahlukeneyo neziqholo ukuze abanike incasa ekhethekileyo kunye nemvakalo. Ngokusekelwe kule, ngokusekelwe iitshiphusi na iitapile, kodwa ngumgubo ocoliweyo kubo idityaniswe, ukongeza, kufuneka kuqatshelwe ukuba eninzi wesitatshi, nto leyo uguqulwe, zingangeni emzimbeni, ibe glucose, ngokuba chips ekuthiwa imveliso yokutya ayikwazi kunikwa kodwa ukuba 100 g chips "ngentsontelo yemisonto" - 510 kcal.

Chips: Imveliso

chip mveliso kwenzeka ngokutsho scheme zoqobo ilandelayo. Ekubeni zenziwe neetapile, kuqala kwi kwisityalo Lo yemifuno, ezinye iintlobo eziqulethe starch eliphezulu. Emva kokuba yophindwa ihlanjwe, ihlambuluke ngokupheleleyo ngokususa zonke iziphene tuber, itapile sibhekiswe a ukutshabalalisa igubu ezizodwa, apho imifuno tofo zisikwe yindlela oluzenzekelayo nge eyakhelwe-ngaphakathi iimela kunye ngebhleyidi elibukhali. Emva kokuba iitapile leyo zakhutshwa ibe ngamacetyana ezicekethekileyo, Ebubanzini apho mayingagqithi milimitha angapha kwesibini, ezo iitapile Qhotsa engena sokuhlambela, leyo pre-ezaliswe eolini agcadwe ngama-250.

imveliso chips kwinqanaba ngalinye ziphononongwe ngononophelo ukuqinisekisa ukuba neemveliso zanelisa zonke iimpawu yabathengi. Emva ngembiza e kwimveliso ashushu wongezelela ubulawu Various, iiarhente flavoring, ityuwa, izinongo ezifane umbala kunye incasa. Kwezinye mveliso ukuvelisa chips inkqubo yazo imveliso eyahlukileyo kancinci, njengokuba njengesiseko okulula yokuvelisa hayi iitapile, kodwa umxube wesitatshi kunye nomgubo. Kwezi, elungiselela preform ngenxa iitshiphusi ukuba nowento emva ngokongeza eminye ongeziweyo kunye nemixube zayo. Umgangatho yeoli kuxhomekeke kwindlela imveliso iza kuba yingenelo kwimpilo yabantu, njengoko amafutha zitshiphu kwiqondo lobushushu eliphezulu eziguqulelwe kwi carcinogens ezibangela umhlaza.

chips calorie

Chips ngokuqhelekileyo iikhabhohayidrethi (neetapile umgubo, starch) kunye amafutha (oli yemifuno, eling'awukazi kunye amafutha deodorized), ngenxa yoko musani okulula zokutya. Yintoni osidingayo crisps? Ngenxa yoko, 100 g imveliso iqulethe malunga 517-538 kcal, kuxhomekeka kuhlobo lwayo. In engenelela eziqulethwe 49.3 carbohydrate, 2, iiprotheni 2 kunye namafutha 37.6. pack olusezantsi crisps - 28 grams, kuba iqulathe 142 kcal, eyakube ithatha indawo isitya isuphu inyama okanye iitapile eqhotsiweyo inomfana etheza sausage.

Ngcamla ezahlukeneyo chips

Ukuza kuthi ga ngoku, wasungula ezithandwa ezininzi ezahlukeneyo chips zamazambane, ngenxa yokuba abathengi eyona inzima kufuneka ukhethe kuzo zonke iimvelaphi zazo. Ngenxa yoko, yeyona ixhaphakileyo lwemveliso ngile chips ngomculo amakhowa, isoso, itshizi kunye Bacon. Kwakhona flavour ethandwa kakhulu chips ezifana "itswele Green" "emuncu kunye namahlamvu", yaye "caviar Red". Sezipho, ezo ingakumbi ezifanelekileyo utywala, chips tastefully ayi wokuzingela, amaphiko enkuku, yemixoxozi zifakwa, aspic kunye horseradish, itshizi etshaya kunye oononkala. Kukho bathanda yokuqala, umzekelo, itshokolethi kunye Chili, imvana phantsi Ndayishwabanisa, pepperoni, iziqhamo (orenji, mai), isaladi yamaGrike, iviniga balsamic, wasabi, nezinto ezinjengezo. Kuyaphawuleka ukuba ngokwemvelo chips zamazambane akukho Bacon okanye itshizi, oko izinongo neencasa ukuba efanayo yemvelo longeziwe.

Ngaba iitapile analo chips namhlanje?

Ngelishwa, engenelela, nto leyo Isiseko soqulunqo yeetapile, inokufumaneka namhlanje kunqabile kakhulu, ekubeni uninzi ngalo mfuno sele kudala indawo yi umgubo iitapile, okanye, ngamazwi alula, umgubo (umbona okanye ingqolowa), kunye istatshi. Yintoni umahluko phakathi iimveliso kunye umonakalo obe imveliso enganeno ye chips umboleki? Kakade ke, iitapile okroqiweyo kwi oyile umgangatho, akukho nto iphosakeleyo. Ewe, lo ephezulu-osidingayo ukutya index high Glycemic, kodwa iivithamini kunye nezondlo, umonakalo umzimba ngokuba akawusondezanga.

Noko ke, asiyiyo otashi kunye nomgubo, esetyenziswa ukwenza 'olungagqibekanga "chips kwimveliso zexabiso eliphantsi. Yeyona umxholo zokutya ezininzi ithathwa oyena nobangela ukutyeba. Kunye nokwanda glucose esibindini, oluzijikela starch, umntu uqala kakulu, ukuba nefuthe elibi empilweni yakhe. Umboleki kunzima ukwahlula enoba ngumgubo itapile itapile okanye indawo, njengoko abaninzi glutamate imveliso iMonosodium kunye nezinye neencasa. Ukuba uzama ukunika umntu engenelela okokuqala, ngoko nangoko uvakalelwa kukuba eninzi netyuwa kunye nobulawu, ezithi ukuphazamisa ngokupheleleyo ukungcamla nezinye izithako. Yenza izimuncumuncu amazambane ayikho imali kakhulu, kwaye ke lutho. Ngoko ke, eneneni, xa engenelela iitapile yale mihla zicwadi kunzima kakhulu ukufumana.

Ngoku uyazi nokwakheka engenelela. Ukuze usebenzise le mveliso okanye hayi - ukhetho zakho!