Soma empumlo - akwazuza, kwaye ezingemnandi!

Njani ukuba izinto ezincinane iyasinqanda ukuba baphile! Ezinye zazo ezininzi abantu angabizwa nesifo - mnandi kangaka induna, hayi ngaphezulu. Kodwa ke ukuba iimpawu zesifo-free? Ngapha koko, nayiphi na ukuphazamiseka eqhelekileyo yokusebenza umzimba ibonisa ukuba kukho into engalunganga. Thatha i-inshorensi empumlo - ayikwazi ukuba kwenzeka ngenxa akukho sizathu, akukho sizathu konke konke. Okanye namanje?

soma exineneyo yaye komile impumlo soloko ilandelwa yi owomileyo impumlo esihambisayo. Kule fomu ye nokuthimliswa (mhlawumbi ukuba une atrophic okanye subatrophic) secretion ngeempumlo phantse akukho, okanye bafumane. Ngokwahlukileyo koko, kuzo empumlo kokuba bubonwa ngokucacileyo imvakalelo elivuthayo owomileyo angazithandiyo ngezantsi nje ezi soma. Ukusuka kwezi mpawu umkhuhlane ngokuqhelekileyo ezinganxulumananga, nangona eqhelekileyo Ixolo nokuthimliswa empumlo kwakhona ngamanye amaxesha kuyilwa. Uninzi sicca ke ngenxa aphazamiseke rhoqo inwebu yangaphakathi, kunokuba ngenxa zome umoya, kunye notshintsho ngokukhawuleza sezulu, kunye nothuli, kwaye ifuthe izinto ezahlukeneyo, kwaye inani izifo - kwizifo ze esiswini ukuya kwizigulo luvo. nokuthimliswa Dry into engapheliyo, yaye ukongezelela ukuyilwa soma kuhlolwe kungabangela ukopha, ukuphefumla ubunzima kunye ukulahleka kwenxalenye ivumba. Konke oku - umbuzo malunga iimpawu zesifo-free.

Enesimo le isifo, i kunakuqala ngayo "namarhela" Ixolo, kokukhona nangenjinana, nangenjinana, ibangela umnqweno akhe ukwemba kubo. Amaxesha amaninzi, xa ucima i "ibhokhwe" owophayo apho okanye zokubona nje. Iimpawu nokuthimliswa owomileyo mkhulu kwi inguqu lobushushu esibukhali okanye elapho ngokuxwesileyo (ukubeka ecaleni apho umntu ulele).

Kufuneka wenze ntoni xa "sikhule" soma empumlo? Unyango kakhulu isekelwe phezu neutralization yeemeko eziyingozi. Ubuncinane, kwaye emsebenzini nasekhaya kufuneka rhoqo pholisa igumbi, ukucocwa rhoqo, dusting. Kakade ke, ukuba sicca wabangela ezinye izifo, kuyimfuneko ukuba ukunyanga kuyo.

C yi soma efanayo kufuneka silwe ngokwemixholo, kukhethwa, ukuququzelela expectoration ngu ukuthambisa lwabo besebenzisa namafutha aqholiweyo ezahlukeneyo kunye oyile. Eyona nto yamafutha ayiqulathanga corticosteroids, izinto ikudika zomileyo. Indlela elula - oyile zesiqhelo omnquma, kwaye ube apricot, okanye sihlahla, okanye ujongilanga esulungekisiweyo. Inokubuyiselwa wabethelela kungena impumlo, hayi kakhulu ilahle umva intloko yakhe, okanye elele zifakwe ioli, iibhola umqhaphu - kakuhle, ukuba ihlale impumlo ilixa ngathi kangangesiqingatha.

Kukho kakhulu iiresiphi ezimbalwa ukusuka 'imigqomo "amayeza emveli, nto leyo inceda kakhulu ngempumelelo ukunyanga soma ngeempumlo. Umzekelo, inhalation ibe ngumgubo ocolekileyo usityumze yekofu grinder Ingca yolwandle owomileyo - kodwa hayi nzulu kakhulu, kangangokuba umgubo akazange aye ngaphaya impumlo. Amathontsi ezihlanganisiweyo amacephe ezintathu okuthambile itswele ya, wagalela indebe kwikota yamanzi egalelwe abilayo kunye nesiqingatha itispuni ubusi zendalo. Enye indlela - yioli mentha uvuza impumlo, yaye ukuba sivale amaphiko impumlo iitapile efudumeleyo unpeeled kuphekwe kwaye ubambe ukugqiba lungapholi zabo.

Ukuze kuthintelwe nokuthimliswa owomileyo luncedo yokuhlamba impumlo infusions eengcambu okanye anetyuwa elwandle.

Kodwa mfanekiso abuyonto ngaphandle ukunikhankanya kuthi malunga Ozen - esinye isifo apho soma empumlo. iimpawu kwayo, ukongeza soma, - ivumba ethile yoma of nemingxuma skeletal ngeempumlo, ngenxa apho isigulane ilahlekile phantse ngokupheleleyo ingqiqo ivumba. Le umyalezo kwesi sifo lingakulungele ekupheleni; ziyayiphikisa imvelaphi yayo esosulelayo, kodwa kwangaxeshanye, kuyacaca ukuba Ozen ukuba ezinye iimeko zangaphandle. Ukunyanga esi sifo krakra Kuyimfuneko ukuba ilungiswe ukuba specialist ENT.