Recipes Simple nesebenzayo yabo usonga ekhaya

Kwidabi lokulwa abafazi abatyebe basebenzisa iintlobo iindlela, kuquka usonga ungomnye unentw lula. Kulula kakhulu ukuba ukusebenzisa, kwaye kulula ukuba senze ngokufanayo ekhaya, ukuya umphumo emva kwale nkqubo rhoqo ibonakale kwangoko. Phantse wonke zokupheka azithe ekhaya ayifuni ukuthenga bako eninzi, ngoko ke athandwa kakhulu phakathi kwabafazi zesiqhelo. Kuba neenkqubo ukulungiswa kusetyenziswa ikofu, nobusi, itshokolethi, Ingca yolwandle, oli efunekayo, kunye nabanye.

Uninzi zokupheka lithandwa usonga ekhaya ziqulathe ulwelwe - gxebe, kelp, leyo kubuya ithengwe ekhemesti, kwaye wevenkile eqhelekileyo. Ukulungiselela le zithako kufuneka ulwelwe efanelekileyo: amacephe amabini Fucus kunye Laminaria amanzi owomileyo kunye ashushu. Emva okuxuba, kufuneka beme kangangesiqingatha seyure umxube ngenxa. Emva koko, ngokulinganayo kwiinkalo ingxaki ulusu, urhangqo-bhanya kunye ngengubo efudumeleyo. Ngalo mxube kufuneka ulale malunga neyure. Phinda zonyango ukuze iintsuku 1-2.

Abanye urhangqo zokupheka indlu ziqulathe amacandelo esele zenziwe ukuba kudingeka nje ukuba exutywe ngamanzi asetyenziswe ngoko nangoko. Udongwe libhekisela kuzo. Kukho iintlobo ezininzi e: blue, abamnyama, abamhlophe, eluhlaza, mthubi. Kulo mba, ukuthenga ngodongwe, kufuneka uyijonge ngobunono ubume isicelo sayo. Ezi zokupheka usonga ekhaya ilula kakhulu, namalungiselelo abo kuthatha nje imizuzu embalwa. Wena nje kufuneka ugcwalise udongwe ngamanzi ashushu, kwaye ukulungele ngokupheleleyo ukuba isicelo. Emva koko, njengakwimeko yangaphambili, ukuba ushiye umzimba malunga nelixa, ngoko pula. Ngexesha inkqubo yonke, umphezulu baphathwa lomzimba kufuneka wawusongela ngokuqinileyo ngengubo efudumeleyo okanye bedspread.

Kwakhona ukwenzela uqhubekeko ukusetyenziswa nobusi, idityaniswa amathontsi eziliqela kubalulekile oyile ye nerosemary okanye orange, yaye emva koko eshushubeziwe umxube yakhokelela bath amanzi 37C ngo lobushushu. recipes athandwa kakhulu, azithe ekhaya fresh coffee emhlabeni, nekufuneka exutywe kunye nobisi de karhulumente mushy. Coffee breaks emangalisayo phantsi amafutha kunye nemiboniso ulwelo ivela emzimbeni, kodwa umxholo iresiphi yesikhumba ubisi silky ukuya ngaphandle kwebala.

Ukusetyenziswa ekhaya, unako ukuthenga Ukuqamba esele zenziwe ezibhankini, ekufuneka ukwambatha esikhumbeni sakho uze ushiye ku kucacisiwe kule isishwankathelo kuye ixesha kuwe kuphela. Eyona nto ibalulekileyo kukuba ukufunda ngenyameko ubume kumqulu, apho kukho imfuneko kufuneka zicaciswe kakuhle ukuba zeziphi izinto esebenzayo asetyenziswe yokugoqa. Ezinye abavelisi bavelise umxube kunye nesakhiwo kakuhle, nto leyo abakwazi ukukhuphisana nabo zilungiselelwe ekhaya.

Ngaphambi kokuba ukhethe zokupheka ekhaya, azithe ufunda zonke Izimo kubo. iinkqubo ezinjalo awukwazi ukwenziwa ngethuba lokukhulelwa, varicose izifo, izifo zonke iimpahla ngentliziyo negazi, kwakunye kidney umsebenzi kakuhle. Akufunekanga ukuluphatha olova, njengoko usonga inokuba mandundu imeko umzimba xa sifo lukhona kakade.

Phambi kokuba mxube isicelo ukulungiselela isikhumba. Ukwenza oku, kufuneka icocwe wachuba tshitshilili. Endaweni yoko, kunokwenzeka ukuba ukusebenzisa ikofu emhlabeni, leyo kudala sisetyenziswe zokuzilungisa ezininzi ubuhle. Emva evala isikhumba kufuneka icocwe ngamanzi plain, ngoko nxiba okanye anti-cellulite cream okanye nayiphi na enye amafutha. Ikhosi zokwaleka aquka unyango-15 emva kwesithuba seentsuku-2. Emva ukuba kuphindwa emva kweenyanga ezi-3.