Psychologist Galina Belozub: ezibangela ubulolo female

Galina Belozub njenge ngengqondo kudla ifumana izicelo ezivela kubaxhasi: "Ndiya kuba iminyaka emininzi kangaka, yaye nam andikwazi kutshata, akukho nentsapho." Kubonakala yonke into anayo - nobuhle, nengqondo, yaye lo msebenzi. Kunye nomama wam ngokwayo iyancwina, kunye nabahlobo / nezihlobo zisonqena wayebuza, "Kulungile, umtshato unento?" Imiba echaphazela ukuba eli nenekazi mihla imashumi mathathu engatshatanga, inokuba nomahluko, ngokutsho Galina Belozub. Noko ke, ukuba azihlanganisele zonke ezi zizathu, sinako ukwahlula eziphambili ezintathu. Okokuqala - esi simo sengqondo esibi kwabanye abantu. Kukho isibonelelo esinjalo ebuntwaneni bakhe, kunye ukusombulula ezi ngxaki ngcono ngengqondo. Isizathu sesibini - phantsi ukuzithemba kunye nokungabikho self-uthando. Bomfazi ukuzithemba akakholelwa ukuba kunokwenzeka ukuba ukuyithanda, ukuba ifanelwe ingqalelo. Kwaye, ukuze uphephe intlungu yokugxothwa, engavumi ukunxibelelana nabantu. Isizathu sesithathu - oku kwandisa kwinqanaba kwamabango. Ukubaleka abakuso ibe inkohliso. Njengoko bonke therapist isebenza nale miba umsebenzi wabo Galina Belozub.

Iincwadi ezibhalwe nguye, zibangela umdla ngokubanzi phakathi kuluntu. Eyona idumileyo yezi "ingxaki engamashumi amane. Tips umfazi wangoku." Kwakhona ngo-2007 wapapasha incwadi, "Umtshato ukusuka ekuqaleni ukuya ngorhatya", azinikele isihloko umtshato nokutshata, ukuba ukuhlangana indlela enye half. incwadi yakhe, "Sikhetha, khetha senze" ngaphezulu malunga nesihloko le ngxaki yokukhetha iqabane.

Ukwenzakala ezichaphazela iimfihlo

Nawuphi na umcimbi negative ngokweemvakalelo, bona obo bebukuye mntu njengomntwana, ukuba negalelo elikhulu ubomi bakhe elizayo. Ngenxa yoko, kukho kobunzima engqondweni: phantsi ukuzithemba, uloyiko ezahlukeneyo, ukungaqiniseki, ikheswa. Kwaye okoko nje loo mntu aphilise ebuntwaneni bakhe ngokwasemphefumlweni kuye yaye uya kutsala abantu kunye neemeko kuphakamise nto. Umxholo wokuphilisa amanxeba ibuhlungu kakhulu kwaye ezingxamisekileyo. wengqondo Canadian Liz Burbo wanikela kudidi ngqo kakhulu zokwenzakala kunye noonobangela bazo;

• ukulimala umgxothwa;
• ishiywe okubi;
• ukulimala uhlazekile;
• ukulimala semithandazo;
• kobulungisa ukulimala.

Namatheko abathengi kunjalo Angabuye ebuntwaneni bam kunye iziganeko kuqhubeka ebachaphazelayo. Ngezi kulimala kufuneka basebenze oyingcali, utsho Galina Belozub. Biography of ngengqondo ithi ukuba eninzi beziva kwiimagazini ezithandwayo, ezifana magazini "Intsapho yam".

Indlela ukunciphisa ifuthe yokwenzakala ku wedwa?

Sikhumbula iimvakalelo kunye neemvakalelo ukuba abanamava, uthabathe kubo bevakalisa nje amagama athile: "ndiyayamkela, ndiyayamkela ...." Galina Belozubov ukholelwa ukuba kunjalo kunqabile bazibiza, ukuze iingqondo zabo ukuba la mathuba ezinqabileyo umzimba wethu, yethu mna ndingumntu nje engumbonakalaliso umbulelo ukhupha meko ibuhlungu. Kuyimfuneko ukuba ukuphathwa wokwenzakala, ukholelwa ngengqondo Galina Belozub. Usapho, Kakade, kulapho bazalwa zonke iingxaki.

Association of

Association - ubudlelwane, inkqubo engqondweni xa 2 okanye imeko nangokweemvakalelo iikhonsepthi ezinxulumene omnye komnye, uhleli spike. Umzekelo, uthando kunye nokubandezeleka. Kuba abathile, la magama ziyafana anentsingiselo. Kutheni? Ngenxa emhlabeni (okanye iifilim), umntu ebona ukubandezeleka kuphela eluthandweni. Okanye umntu "intsapho" ezinxulumene elithi "ulonwabo", yaye umntu - la magama "usizi nentlungu". Ezi nemibutho kungavimbela ukuyilwa ubudlelwane obunempilo nabantu besini esahlukileyo kwaye yokwakha intsapho yinxalenye kamva ebomini.

ukuthembeka

Ukunyaniseka tribal kakhulu ezinamandla xa iingcambu zawo, ukunyaniseka yethu iya izinyanya zethu. Xa ukunyaniseka, umzekelo, ookhokho bethu ukuba inkokeli yabo okanye isizwe ukuba usindiswe ubomi babo. Wena sinyanisekile umama wakho. UMama yedwa, uye waphila ubomi bakhe bonke ngaphandle indoda yakhe, woba ungonwabi. Wena musa ukuvumela ngokwakho ukuba sonwabe yimbumba kunye nomama wam! Njani?! I?! Ndiya kuba intsapho?! Umama ngeke asinde! Okanye yimbumba kunye nonyana wakhe umama akatshati okwesibini. Loo nto bazisa umfazi sele utshatile, unyana wakhe, umntwana, ngokuba nomama, ngokuba notata! Ngaba ukunyaniseka kulo msebenzi, xa umntu eyisingela ukuba umsebenzi wakhe, ezifana kwisigaba. Kulo mzekelo, ukunyaniseka unobangela, kuyabonakala ukuba, nayo yamenza ukuba asinde izinyanya, yena kuva ehleli isizukulwana mihla. Ngaba ukunyaniseka kokusingqongileyo - zonke owayeyintombi abangatshatanga, yaye sonke yobomi bakhe, njengoko ndiya kubahlangula? Indlela Ukunyaniseka "ezihlambulukileyo"? Kukho izixhobo ezithile, nto leyo wasebenzisa wengqondo kwi thethwano lobuqu. Bona zisekelwe ukwamkeleka kunye ngempumelelo kakhulu. Kwakhona iye i Galina Belozub eyomeleleyo watshata iminyaka engaphezu amabini, bakhulisa abantwana ababini. iintsapho zabo basoloko ibuya ukuba basebenze nabo bafuna icebiso lakhe noncedo.