Prevention of influenza kunye SARS: senzelwe ukuba abazali nabantwana, imisebenzi, uthethwano

Ngelo xesha langoku zophuhliso yamayeza yehlabathi 95% azo zonke izifo akhawunti ukuba izifo ezihlasela zosulele ngokuphefumla (ari) kunye influenza. Nangona into yokuba emva ubuncinane kanye ebomini, umntu waba nesifo flu emzimbeni wakhe kwasekwa okukwazi olomeleleyo kuye, kulo nyaka negulayo luchaphazela malunga ne-15% yabantu ehlabathini. Isizathu soku ke nokuhlaziya rhoqo kwale ntsholongwane kunye nokubuyekezwa kwayo. Ngenxa yokuba ukhuseleko kwaqinisekisa ngokuchasene intsholongwane yomkhuhlane hayi zingafumaneka kwaye SARS, kubaluleke kakhulu ukuba ukuthintelwa influenza kunye izifo ezihlasela zosulele ngokuphefumla wentsholongwane kokuya esikolweni nokuba hayi kuphela yenziwa ngendlela nangokungqinelana nemigaqo.

Iindlela zosulelo

SARS yosulela ngamathontsi emoyeni, ngoko ke, kanye umkhuhlane, zosuleleke nezilwanyana zasekhaya.

ixesha ukusebenza intsholongwane, kuxhomekeka kwindawo

ubulunga Incopho ye influenza kwentsholongwane kumazwe ahlukeneyo yenza phezulu ngamaxesha ahlukeneyo konyaka, leyo ixhomekeke ngqo kurhulumente ibekwe kuyo ikhweyitha.

Inani labantu kwamazwe ibekwe kumntla ikhweyitha, kunazo kakhulu baboniswa umngcipheko influenza kwixesha ebandayo (ubusika, ekwindla).

amazwe ikhweyitha Southern bachatshazelwe kakhulu yile SARS kwaye umkhuhlane ehlotyeni nasekwindla.

Le ndawo kakhulu eyingozi zokugula imeko sezulu, ukuba esichengeni efanayo izivumelwano influenza isaqhubeka unyaka wonke.

Prevention. iintlobo

Onke amanyathelo eyaziwa lokuthintela umkhuhlane kunye SARS bohlulwa babe ngamaqela amabini eziphambili: ezithile kunye nonspecific. Eyokuqala i ugonyo lwesiqhelo yabemi. Okwesibini - amanyathelo athatyathiweyo ukukhuthaza umzimba (izakhiwo ukwamkelwa afikelelekayo, arhente adaptogenic, lukhuni).

Ukudityaniswa yamanyathelo ezithile kunye nonspecific lunciphisa ubungozi isifo ubuncinane. Used ngokwahlukeneyo omnye komnye, amanyathelo zawo omabini la maqela akazange kuzisa i isiphumo efana ukuba ezihlobeneyo. Memo abazali kuthintelo umkhuhlane kunye SARS kufuneka olingene iiseha ezithile, yaye non-ngqo.

amanyathelo okuthintela

Ngokuqhelekileyo, zokungenelela kuthintelo umkhuhlane kunye izifo ezihlasela zosulele ngokuphefumla egazini, xa ugonyo ethile, wabamba loo mini phambi kokuqala kwexesha bhubhane, oko kukuthi, kwilizwe lethu kufuneka kuqhubeka ngoSeptemba ngoNovemba okanye ngoDisemba, emva kokuba isehlo incopho influenza ufikelela ekupheleni ebusika.

Yintoni ugonyo?

Xa iyonke e langoku inqanaba lophuhliso yamayeza eyaziwa iintlobo ezintathu ezingundoqo amachiza asetyenziswe ukukhusela ngokuchasene zomkhuhlane: intsholongwane uphela (live), ugonyo yahlula (split) kunye neentlobo enganeno ugonyo (besesithathu isizukulwana zokugonya).

Iqela lokuqala izinto eziza kusetyenziswa, xa kwenziwe zokuthintela influenza kunye izifo ezihlasela zosulele ngokuphefumla viral yabantwana - ugonyo kuqulethe kwamagciwane yomkhuhlane buthathaka kodwa ubomi. iqela lesibini - amachiza equlethe zonke iiprothini viral ezaziwayo kunye virions uphuphu. Iqela lesithathu wamachiza - amayeza, equlathe awakwazi kumphezulu kuphela.

thethwano olugunyazisiweyo kufuneka ifunyanwe phambi kokwenza ugonyo. Prevention of influenza kunye izifo ezihlasela zosulele ngokuphefumla wentsholongwane Kwisigulane esine immunodeficiency naluphi na uhlobo akuvumelekanga, njengoko abangela ukuba ububi zokugonya ubomi. Siyaleza ngamandla ukusetyenziswa zokugonya yahlula abantu abathanda uxabana, ingakumbi amaqanda. Asimele azibandakanye ugonyo kwaye ngethuba nasiphi na isifo lukhatshwa nefiva kunye nomkhuhlane.

Le ugonyo kubalulekile?

iqela Risk №1 kwi isehlo umkhuhlane kunye SARS omkhuhlane abantu abankonzo yabo neyobungcali esidityaniswe inani elikhulu zokunxibelelana buqu (ootitshala, abasebenzi bezempilo). abafundi umkhuhlane kalula kunye nabafundi onke amaqela ubudala.

Elinye iqela olusemngciphekweni abadala, izigulane ezahlukeneyo zabantu immunocompromised, abosulelwe-HIV kunye nezifo ezingapheliyo zemiphunga (nephika, isifuba), kwaye kufuneka ezingaqhelekanga kwinkqubo sentliziyo. ugonyo olugunyazisiweyo kufuneka uthathe kubantu abanesifo irhengqa iseli (gemagolonopatiya), isifo seswekile kunye nezifo yenkqubo genitourinary. Olusemngciphekweni ngabantu abaselula abaye baphathwa aspirin, nobona phantsi mandatory ukuthintelwa influenza kunye izifo ezihlasela zosulele ngokuphefumla wentsholongwane egazini. Instruction abantwana kunye nabantu abadala iqulathe ulwazi.

Abantwana luphawulwa zizifo rhoqo kufuneka agonywe kuthetha equlathe lysates bacteria. "Ribomunil" umzekelo, ithetha.

Ukuze ufumane inkcazelo engakumbi malunga amanyathelo non-ezithile zokuthintela

Eyona nto ibalulekileyo kukuba uthathe inyathelo ngokukhawuleza zidweliswe ngezantsi ngexesha ngobhubhani. Okokuqala, kufuneka kwakhona ngononophelo ekudleni kwakho, ukutya kufuneka abe sempilweni entle kwaye vitamin-oko kukuthi, kokukhona nokutya iziqhamo, imifuno kunye namanzi, ngcono kunye nempumelelo ngakumbi iya kuba ukuthintelwa yomkhuhlane kunye SARS. Instruction abantwana kunye nabantu abadala kufuneka luqulathe olu lwazi.

Kwakhona luncedo ukuba usele infusions womfuno ezahlukeneyo, iziselo zeziqhamo kunye neti ginger. Into yesibini kufuneka ucinge xa zenziwa ukuthintelwa influenza kunye izifo ezihlasela zosulele ngokuphefumla viral (isikhumbuzo abadala kunye nabantwana nabo sithetha ngayo) - ukuba malunga imo mhla. Umntu kufuneka afumane umoya okwanele nomgangatho esempilweni ebuthongweni. Ukuze kubonelelwe la macandelo ukuya kusuku ngokupheleleyo Kucetyiswa ukuba izicwangciso ngendlela yokuba kuquka ukuhamba mandatory esemsebenzini.

Isilinganiso ebalulekileyo yothintelo nonspecific of influenza kunye SARS kukusetyenziswa izakhiwo anikezela ngezakhi kunye neziqhamo zizityebi vitamin C, kunye ascorbic acid.

Akunakwenzeka ukuba singasathethi, ukuthetha izityalo ukukhusela zokulwa umkhuhlane, ngokuba lukhuni, ukuyifundisa massage kunye umthambo. Njengoko usazi, akukho nto komeleza umzimba womntu, imisebenzi yomzimba kunye nemidlalo. Nkqu banal lemizuzu eli-10 kusasa umthambo ukuzisa inzuzo enkulu umzimba. Kunye iintshizane koko, bamthethela umgcini akuyi kuphela ukongeza ukuba amandla, kodwa asize umzimba ukulwa noxinezeleko kunye nezifo.

Ezigqwesileyo iqondo lokuphumelela amanyathelo ekulweni umkhuhlane iindidi zemisebenzi ilungiselelwe ukuba amajoni omzimba, ezifana: -cofa, namakhambi kunye acupuncture. Kubalulekile ukuthatha kuphela indlela uxanduva ukuba ukukhethwa oyingcali, oya kukwenza nokukwenza ezi nkqubo, akanamava kuphela ayikwazi ukunceda, kodwa imbi.

Indlela yokukhusela wena ngexesha bhubhane?

Ukususela mzuzu xa bhubhane yomkhuhlane ziya kuvakaliswa ngokusesikweni endlwini ngaphandle zokubopha igozi ezizodwa akunconywa.

Ukongeza, ukuba kungabotshwa kufuneka itshintshwe rhoqo emva kweeyure-2 kubaluleke kakhulu xa zenziwa ukuthintelwa influenza kunye SARS. Imiyalelo abantwana iqulathe ulwazi olufanayo, ngoko ke ukuba uyakwazi sokuphepha ukutyelela iindawo ezele zonke, kufuneka uqiniseke ukuba bazuze kuso. Noko ke, ukuba, indlela yokuphuma endlwini esitratweni alinakuze, oko kuyimfuneko kumaxesha ngamaxesha ukuba asingathe isixhobo ngesandla ekhethekileyo ukubulala iintsholongwane, kwaye kanye emva ekhaya, ubahlambe nangoko ngesepha namanzi. Indlu kufuneka ibe yonke imihla, kude kube ubhubhane ehlala, ukuhlanza umanzi kwaye kwakhuthazwa.

Akudingeki isebenza ngexesha bhubhane kukuba ukuthobela nasiphi na isondlo ukwehla kobunzima, kuba ukutya kufuneka ibe ngokupheleleyo zizityebi iivithamini kunye neeminerali.

Prevention of influenza kunye izifo ezihlasela zosulele ngokuphefumla viral ngamayeza

Ukwenzela ukuthintela isifo ngethuba lokuqhubeka bhubhane kufuneka ibe yenza rhoqo impumlo, linamafutha oxolinic okanye spray impumlo kabini ngemini kumagama-interferon, okanye kathathu ngemini ukuthatha "Aflubin". Kubalulekile ukuba sikhumbule ukuba amanye amayeza ukuba uzikhusele virus influenza sifo akunakwenzeka. Kuyimfuneko ukuba kukuphila esebenzayo yokuphila esempilweni okunesondlo, xa edibene namanye amanyathelo non-ezithile zokuthintela, ngqo kubonisa kakuhle kakhulu.