Njani Ndazi grams ezininzi njani i icephe yomgubo

ukupheka Modern izele iiresiphi, nto leyo edla ibonisa inani echanileyo kakhulu iimveliso ezahlukeneyo: bulk owomileyo - ziigrems lulwelo - ngeemililitha. Noko ke, intsapho nganye kukho izikali elektroniki. Indlela esebenzayo ngakumbi ukulinganisa abaninzi bakholelwa, ukuza kuthi evela kudala, indlela lula yokulinganisa umthamo imveliso usebenzisa iikomityi, amacephe okanye iitispuni.

Idla ngokuba iindwendwe, owaqala sokupheka elandelayo, engumkhenkce ngeengcinga: Wazi njani ukuba zingaphi iigrem yomgubo kwindawo icephe? Ngenxa yokuba ezi zixhobo zenziwa kweentlobo ezimbini: ngokupheleleyo-ubude - ubude ngeesentimitha esixhenxe ububanzi ezine, kwakunye njengokudibanisa "dessert" - kunye pyatisantimetrovym cherpalom.

Nomnikelo usenokuba nenkangeleko ezahlukeneyo nokugaya, lexinene isiqulatho sokufuma. A indima enkulu kakhulu isigqibo grams ezininzi njani i icephe yomgubo, udlala nenzaliseko yalo (kunye isilayidi, akukho izilayidi okanye "kummango high"). "Bible" kuzo zonke abapheki zelizwe lethu - "The Book of Amnandi kunye Ukutya okunempilo" yamkele ixabiso avareji yomgubo wengqolowa kwindawo icephe yi-25 grams, namazambane - 30.

Icephe igcwele "ngaphandle iinduli", iqulethe 10 g yomgubo wengqolowa. Ukulungiselela le njongo yomgubo ngecephe ngokungathi "kunqunyulwa" ngemela. Zingaphi grams kwi icephe yomgubo "sehla" - igquma kakuhle? Abapheki bathi ukuze umlinganiselo 15 iigrem "okuziinkozo evakalala".

High umgubo 'entabeni' yaye neutrambovannoy esibizwa ngokuba ingqolowa usenokuyifihla ku-30 g umcimbi eyomileyo ukusilwa "siluthuli" ingqolowa - 35 ukuya g.

kungenziwa Zingaphi grams kwi icephe yomgubo ezifunyenwe yi scooping up ubunzima evakalala, ukususa i "scallop" okanye uyihlukuhle ngecephe encinane, ukufumana isilayidi oluchanileyo? Ngaloo isivuno imveliso zingafumaneka kwi-17 ukuya kwi-19 - grams 20.

Ngaphandle kwale nto ebalulekileyo nokubhaka basoloko kufuneka ibhotolo okanye yemifuno. Nabo, nathi, ungakwazi ulinganise isixhobo ngeendlela ezahlukahlukeneyo. Zingaphi grams kwi icephe ibhotolo? Kwisilayi - ezingamashumi amabini anesihlanu, linyibilike - 20 g kunye nemifuno - 18-20 g Ukongeza, linyibilike imajarini ngenxa cookies kwi icephe kufanelekile '15

Ukuba kwenzeka ukuba eze kundikhumbuza icephe evela kwamanye amazwe, kufuneka ukuba uyithathele ingqalelo umahluko phakathi grams ezininzi njani ndinomgubo a icephe imveliso yasekhaya kunye angaphandle. Umzekelo, icephe wethu ngumqulu eqhelekileyo ye-18 ml, "umhlobo" wakhe evela Australia - ml-20, kwaye ukusuka eUnited States okanye eKhanada - 15 ml.

Custard enekuku buckwheat nga kuphekwa ukusuka amacephe ezisixhenxe zizele ngumgubo kunye isilayidi, ukuxuba isiqingatha ingqolowa buckwheat umgubo; enye indebe iyogurt, amaqanda amabini okanye amathathu, ezine okanye ngaphantsi (ukuba beve) amacephe zeswekile; uwathandabuze kunye nesoda, kwaye 3-4 amacephe ze-oli yemifuno kwakunye nobisi eshushu (okanye amanzi). Khumbula ukuba zingaphi iigrem ibhotolo kwindawo icephe? Oko kulungile, 17-18.

Phehla amaqanda kunye neswekile, yongeza iyogurt efudumeleyo kunye nesoda yokubhaka, ityuwa kunye triturated. Ngaphezu koko Galela umxube umgubo kunye kuleyo ngobunono phehla ukuphepha ukubunjwa lunamahlwili amhlophe. Ngocoselelo, ndinithululele umlambo obhityileyo ubisi oshushu oli yemifuno, likuxhoxhela de egudileyo. Ukubhaka phezu skillet ongangokugibisela ngentsimbi eshushu. keyiki Ready smazhem ngamasi kwaye ingenise itafile ngobusi okanye jam yakho oyithandayo. Yiba nomdla wokutya!